Go to thebathroomwhen youneed itRemindyourselfwhat youshould bedoingOffer to helpand wait forthem to say yesbefore you helpsomeoneClean uptoys beforenextactivityBe nice tofriends whenyou don'twant to playWait foryour turnin thegameAsk for toy,wait to get ituntil personsays"yes/okay"Say outloud whenyou getdistractedIf your friendsays not todosomething,do not do it.Ask tolean on orhugsomeoneGo to thebathroomwhen youneed itRemindyourselfwhat youshould bedoingOffer to helpand wait forthem to say yesbefore you helpsomeoneClean uptoys beforenextactivityBe nice tofriends whenyou don'twant to playWait foryour turnin thegameAsk for toy,wait to get ituntil personsays"yes/okay"Say outloud whenyou getdistractedIf your friendsays not todosomething,do not do it.Ask tolean on orhugsomeone

Yaretzi's Mindfulness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the bathroom when you need it
  2. Remind yourself what you should be doing
  3. Offer to help and wait for them to say yes before you help someone
  4. Clean up toys before next activity
  5. Be nice to friends when you don't want to play
  6. Wait for your turn in the game
  7. Ask for toy, wait to get it until person says "yes/okay"
  8. Say out loud when you get distracted
  9. If your friend says not to do something, do not do it.
  10. Ask to lean on or hug someone