Say outloud whenyou getdistractedGo to thebathroomwhen youneed itClean uptoys beforenextactivityAsk for toy,wait to get ituntil personsays"yes/okay"Wait foryour turnin thegameBe nice tofriends whenyou don'twant to playIf your friendsays not todosomething,do not do it.Remindyourselfwhat youshould bedoingOffer to helpand wait forthem to say yesbefore you helpsomeoneAsk tolean on orhugsomeoneSay outloud whenyou getdistractedGo to thebathroomwhen youneed itClean uptoys beforenextactivityAsk for toy,wait to get ituntil personsays"yes/okay"Wait foryour turnin thegameBe nice tofriends whenyou don'twant to playIf your friendsays not todosomething,do not do it.Remindyourselfwhat youshould bedoingOffer to helpand wait forthem to say yesbefore you helpsomeoneAsk tolean on orhugsomeone

Yaretzi's Mindfulness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say out loud when you get distracted
  2. Go to the bathroom when you need it
  3. Clean up toys before next activity
  4. Ask for toy, wait to get it until person says "yes/okay"
  5. Wait for your turn in the game
  6. Be nice to friends when you don't want to play
  7. If your friend says not to do something, do not do it.
  8. Remind yourself what you should be doing
  9. Offer to help and wait for them to say yes before you help someone
  10. Ask to lean on or hug someone