Cuddling with a pet Walk your dogs/ Go to a shelter Practicing self- compassion/positive self-talk Clean out a junk drawer Practice gratitude Skating Walking Photo walk Stretching Try a new activity Taking a warm bath or a hot shower Physical exercise Art therapy Call a friend Take a nap Read a book Yoga Join a support group Breath of fresh air Crying when you need to Lunch date Do a word search/ crossword puzzle Bicycling Going out to eat Read poetry Snuggling a cozy blanket Dance Pay attention to your breathing Laughing when you can Watch a movie Writing your feelings down/journaling Listening to music Be a tourist Cuddling with a pet Walk your dogs/ Go to a shelter Practicing self- compassion/positive self-talk Clean out a junk drawer Practice gratitude Skating Walking Photo walk Stretching Try a new activity Taking a warm bath or a hot shower Physical exercise Art therapy Call a friend Take a nap Read a book Yoga Join a support group Breath of fresh air Crying when you need to Lunch date Do a word search/ crossword puzzle Bicycling Going out to eat Read poetry Snuggling a cozy blanket Dance Pay attention to your breathing Laughing when you can Watch a movie Writing your feelings down/journaling Listening to music Be a tourist
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cuddling with a pet
Walk your dogs/ Go to a shelter
Practicing self-compassion/positive self-talk
Clean out a junk drawer
Practice gratitude
Skating
Walking
Photo walk
Stretching
Try a new activity
Taking a warm bath or a hot shower
Physical exercise
Art therapy
Call a friend
Take a nap
Read a book
Yoga
Join a support group
Breath of fresh air
Crying when you need to
Lunch date
Do a word search/ crossword puzzle
Bicycling
Going out to eat
Read poetry
Snuggling a cozy blanket
Dance
Pay attention to your breathing
Laughing when you can
Watch a movie
Writing your feelings down/journaling
Listening to music
Be a tourist