Clean out a junk drawer Lunch date Be a tourist Watch a movie Yoga Try a new activity Call a friend Photo walk Writing your feelings down/ journaling Taking a warm bath or a hot shower Join a support group Going out to eat Take a nap Do a word search/ crossword puzzle Walking Dance Physical exercise Stretching Skating Walk your dogs/ Go to a shelter Bicycling Snuggling a cozy blanket Read poetry Practicing self- compassion/ positive self- talk Listening to music Cuddling with a pet Pay attention to your breathing Laughing when you can Crying when you need to Practice gratitude Breath of fresh air Read a book Art therapy Clean out a junk drawer Lunch date Be a tourist Watch a movie Yoga Try a new activity Call a friend Photo walk Writing your feelings down/ journaling Taking a warm bath or a hot shower Join a support group Going out to eat Take a nap Do a word search/ crossword puzzle Walking Dance Physical exercise Stretching Skating Walk your dogs/ Go to a shelter Bicycling Snuggling a cozy blanket Read poetry Practicing self- compassion/ positive self- talk Listening to music Cuddling with a pet Pay attention to your breathing Laughing when you can Crying when you need to Practice gratitude Breath of fresh air Read a book Art therapy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Clean out a junk drawer
Lunch date
Be a tourist
Watch a movie
Yoga
Try a new activity
Call a friend
Photo walk
Writing your feelings down/ journaling
Taking a warm bath or a hot shower
Join a support group
Going out to eat
Take a nap
Do a word search/ crossword puzzle
Walking
Dance
Physical exercise
Stretching
Skating
Walk your dogs/ Go to a shelter
Bicycling
Snuggling a cozy blanket
Read poetry
Practicing self-compassion/ positive self-talk
Listening to music
Cuddling with a pet
Pay attention to your breathing
Laughing when you can
Crying when you need to
Practice gratitude
Breath of fresh air
Read a book
Art therapy