Try anewactivityBreathof freshairBe atouristWatchamovieDanceWalkingDo a wordsearch/crosswordpuzzlePhysicalexercisePayattentionto yourbreathingCall afriendTaking awarm bathor a hotshowerJoin asupportgroupListeningto musicCuddlingwith apetLunchdateGoingout toeatReadpoetryLaughingwhenyou canSnugglinga cozyblanketPracticingself-compassion/positive self-talkClean outa junkdrawerStretchingCryingwhen youneed toTakea napBicyclingArttherapyReada bookWalk yourdogs/ Goto ashelterWriting yourfeelingsdown/journalingPracticegratitudeYogaSkatingPhotowalkTry anewactivityBreathof freshairBe atouristWatchamovieDanceWalkingDo a wordsearch/crosswordpuzzlePhysicalexercisePayattentionto yourbreathingCall afriendTaking awarm bathor a hotshowerJoin asupportgroupListeningto musicCuddlingwith apetLunchdateGoingout toeatReadpoetryLaughingwhenyou canSnugglinga cozyblanketPracticingself-compassion/positive self-talkClean outa junkdrawerStretchingCryingwhen youneed toTakea napBicyclingArttherapyReada bookWalk yourdogs/ Goto ashelterWriting yourfeelingsdown/journalingPracticegratitudeYogaSkatingPhotowalk

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new activity
  2. Breath of fresh air
  3. Be a tourist
  4. Watch a movie
  5. Dance
  6. Walking
  7. Do a word search/ crossword puzzle
  8. Physical exercise
  9. Pay attention to your breathing
  10. Call a friend
  11. Taking a warm bath or a hot shower
  12. Join a support group
  13. Listening to music
  14. Cuddling with a pet
  15. Lunch date
  16. Going out to eat
  17. Read poetry
  18. Laughing when you can
  19. Snuggling a cozy blanket
  20. Practicing self-compassion/ positive self-talk
  21. Clean out a junk drawer
  22. Stretching
  23. Crying when you need to
  24. Take a nap
  25. Bicycling
  26. Art therapy
  27. Read a book
  28. Walk your dogs/ Go to a shelter
  29. Writing your feelings down/ journaling
  30. Practice gratitude
  31. Yoga
  32. Skating
  33. Photo walk