Try a new activity Breath of fresh air Be a tourist Watch a movie Dance Walking Do a word search/ crossword puzzle Physical exercise Pay attention to your breathing Call a friend Taking a warm bath or a hot shower Join a support group Listening to music Cuddling with a pet Lunch date Going out to eat Read poetry Laughing when you can Snuggling a cozy blanket Practicing self- compassion/ positive self- talk Clean out a junk drawer Stretching Crying when you need to Take a nap Bicycling Art therapy Read a book Walk your dogs/ Go to a shelter Writing your feelings down/ journaling Practice gratitude Yoga Skating Photo walk Try a new activity Breath of fresh air Be a tourist Watch a movie Dance Walking Do a word search/ crossword puzzle Physical exercise Pay attention to your breathing Call a friend Taking a warm bath or a hot shower Join a support group Listening to music Cuddling with a pet Lunch date Going out to eat Read poetry Laughing when you can Snuggling a cozy blanket Practicing self- compassion/ positive self- talk Clean out a junk drawer Stretching Crying when you need to Take a nap Bicycling Art therapy Read a book Walk your dogs/ Go to a shelter Writing your feelings down/ journaling Practice gratitude Yoga Skating Photo walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new activity
Breath of fresh air
Be a tourist
Watch a movie
Dance
Walking
Do a word search/ crossword puzzle
Physical exercise
Pay attention to your breathing
Call a friend
Taking a warm bath or a hot shower
Join a support group
Listening to music
Cuddling with a pet
Lunch date
Going out to eat
Read poetry
Laughing when you can
Snuggling a cozy blanket
Practicing self-compassion/ positive self-talk
Clean out a junk drawer
Stretching
Crying when you need to
Take a nap
Bicycling
Art therapy
Read a book
Walk your dogs/ Go to a shelter
Writing your feelings down/ journaling
Practice gratitude
Yoga
Skating
Photo walk