Payattentionto yourbreathingSkatingLunchdatePhotowalkGoingout toeatPracticingself-compassion/positive self-talkBreathof freshairDanceWalkingJoin asupportgroupLaughingwhenyou canTakea napWriting yourfeelingsdown/journalingTaking awarm bathor a hotshowerPracticegratitudeReada bookBe atouristCuddlingwith apetArttherapyWalk yourdogs/ Goto ashelterYogaWatchamovieBicyclingCryingwhen youneed toClean outa junkdrawerReadpoetryStretchingDo a wordsearch/crosswordpuzzleCall afriendListeningto musicTry anewactivityPhysicalexerciseSnugglinga cozyblanketPayattentionto yourbreathingSkatingLunchdatePhotowalkGoingout toeatPracticingself-compassion/positive self-talkBreathof freshairDanceWalkingJoin asupportgroupLaughingwhenyou canTakea napWriting yourfeelingsdown/journalingTaking awarm bathor a hotshowerPracticegratitudeReada bookBe atouristCuddlingwith apetArttherapyWalk yourdogs/ Goto ashelterYogaWatchamovieBicyclingCryingwhen youneed toClean outa junkdrawerReadpoetryStretchingDo a wordsearch/crosswordpuzzleCall afriendListeningto musicTry anewactivityPhysicalexerciseSnugglinga cozyblanket

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay attention to your breathing
  2. Skating
  3. Lunch date
  4. Photo walk
  5. Going out to eat
  6. Practicing self-compassion/ positive self-talk
  7. Breath of fresh air
  8. Dance
  9. Walking
  10. Join a support group
  11. Laughing when you can
  12. Take a nap
  13. Writing your feelings down/ journaling
  14. Taking a warm bath or a hot shower
  15. Practice gratitude
  16. Read a book
  17. Be a tourist
  18. Cuddling with a pet
  19. Art therapy
  20. Walk your dogs/ Go to a shelter
  21. Yoga
  22. Watch a movie
  23. Bicycling
  24. Crying when you need to
  25. Clean out a junk drawer
  26. Read poetry
  27. Stretching
  28. Do a word search/ crossword puzzle
  29. Call a friend
  30. Listening to music
  31. Try a new activity
  32. Physical exercise
  33. Snuggling a cozy blanket