Payattentionto yourbreathingLaughingwhenyou canBreathof freshairTry anewactivityCryingwhen youneed toWatchamovieSkatingClean outa junkdrawerListeningto musicJoin asupportgroupPhotowalkPracticingself-compassion/positive self-talkYogaTaking awarm bathor a hotshowerCuddlingwith apetPhysicalexerciseGoingout toeatArttherapyReada bookCall afriendDanceLunchdateBe atouristBicyclingStretchingTakea napDo a wordsearch/crosswordpuzzleWriting yourfeelingsdown/journalingWalkingPracticegratitudeWalk yourdogs/ Goto ashelterReadpoetrySnugglinga cozyblanketPayattentionto yourbreathingLaughingwhenyou canBreathof freshairTry anewactivityCryingwhen youneed toWatchamovieSkatingClean outa junkdrawerListeningto musicJoin asupportgroupPhotowalkPracticingself-compassion/positive self-talkYogaTaking awarm bathor a hotshowerCuddlingwith apetPhysicalexerciseGoingout toeatArttherapyReada bookCall afriendDanceLunchdateBe atouristBicyclingStretchingTakea napDo a wordsearch/crosswordpuzzleWriting yourfeelingsdown/journalingWalkingPracticegratitudeWalk yourdogs/ Goto ashelterReadpoetrySnugglinga cozyblanket

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay attention to your breathing
  2. Laughing when you can
  3. Breath of fresh air
  4. Try a new activity
  5. Crying when you need to
  6. Watch a movie
  7. Skating
  8. Clean out a junk drawer
  9. Listening to music
  10. Join a support group
  11. Photo walk
  12. Practicing self-compassion/ positive self-talk
  13. Yoga
  14. Taking a warm bath or a hot shower
  15. Cuddling with a pet
  16. Physical exercise
  17. Going out to eat
  18. Art therapy
  19. Read a book
  20. Call a friend
  21. Dance
  22. Lunch date
  23. Be a tourist
  24. Bicycling
  25. Stretching
  26. Take a nap
  27. Do a word search/ crossword puzzle
  28. Writing your feelings down/ journaling
  29. Walking
  30. Practice gratitude
  31. Walk your dogs/ Go to a shelter
  32. Read poetry
  33. Snuggling a cozy blanket