play withyour pettry anewactivitystretchyourmusclesuse afacemaskgo tothelibrarytake ashowereat yourfavoritedessertcookforyourselfmake afunnyvideogostargazingdisconnectfromsocialmediameditateor prayListentomusicmake ascrapbookdo anact ofkindnessbuyyourselfflowerspracticedeepbreathingplay aboardgamedeclutteryourspaceplay acardgamedoyogago tothemallexercisetake anapread abookgo tobedearlyplan anoutingwithfriendseatchocolatewatchamoviedo apuzzleeathealthyfoodswrite in agratitudejournalrideyourbikewrite inajournalcelebratesmallachievementsread acomicdo acraftactivitymake aplaylistlearn toplay aninstrumentgo fora walkgo fora hikego totheparkwrite asonggo fora jogtakephotos ofnaturedancemake a listof thingsyou aregood atplant agardentalk toa friendplay withyour pettry anewactivitystretchyourmusclesuse afacemaskgo tothelibrarytake ashowereat yourfavoritedessertcookforyourselfmake afunnyvideogostargazingdisconnectfromsocialmediameditateor prayListentomusicmake ascrapbookdo anact ofkindnessbuyyourselfflowerspracticedeepbreathingplay aboardgamedeclutteryourspaceplay acardgamedoyogago tothemallexercisetake anapread abookgo tobedearlyplan anoutingwithfriendseatchocolatewatchamoviedo apuzzleeathealthyfoodswrite in agratitudejournalrideyourbikewrite inajournalcelebratesmallachievementsread acomicdo acraftactivitymake aplaylistlearn toplay aninstrumentgo fora walkgo fora hikego totheparkwrite asonggo fora jogtakephotos ofnaturedancemake a listof thingsyou aregood atplant agardentalk toa friend

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with your pet
  2. try a new activity
  3. stretch your muscles
  4. use a facemask
  5. go to the library
  6. take a shower
  7. eat your favorite dessert
  8. cook for yourself
  9. make a funny video
  10. go stargazing
  11. disconnect from social media
  12. meditate or pray
  13. Listen to music
  14. make a scrapbook
  15. do an act of kindness
  16. buy yourself flowers
  17. practice deep breathing
  18. play a board game
  19. declutter your space
  20. play a card game
  21. do yoga
  22. go to the mall
  23. exercise
  24. take a nap
  25. read a book
  26. go to bed early
  27. plan an outing with friends
  28. eat chocolate
  29. watch a movie
  30. do a puzzle
  31. eat healthy foods
  32. write in a gratitude journal
  33. ride your bike
  34. write in a journal
  35. celebrate small achievements
  36. read a comic
  37. do a craft activity
  38. make a playlist
  39. learn to play an instrument
  40. go for a walk
  41. go for a hike
  42. go to the park
  43. write a song
  44. go for a jog
  45. take photos of nature
  46. dance
  47. make a list of things you are good at
  48. plant a garden
  49. talk to a friend