do acraftactivitydanceread abookgo tothemallgostargazingtake ashoweruse afacemaskmake afunnyvideomake a listof thingsyou aregood attalk toa friendrideyourbikego fora walktake anapgo totheparkdo anact ofkindnessgo fora hikewrite in agratitudejournaleathealthyfoodsread acomicdeclutteryourspacego tobedearlywrite inajournalplay acardgameexercisemeditateor praygo fora jogtry anewactivitycookforyourselftakephotos ofnaturedoyogaplay withyour peteat yourfavoritedessertdo apuzzlewrite asongstretchyourmusclesmake aplaylistlearn toplay aninstrumentplant agardenwatchamoviego tothelibrarycelebratesmallachievementsplan anoutingwithfriendspracticedeepbreathingListentomusicdisconnectfromsocialmediaeatchocolateplay aboardgamemake ascrapbookbuyyourselfflowersdo acraftactivitydanceread abookgo tothemallgostargazingtake ashoweruse afacemaskmake afunnyvideomake a listof thingsyou aregood attalk toa friendrideyourbikego fora walktake anapgo totheparkdo anact ofkindnessgo fora hikewrite in agratitudejournaleathealthyfoodsread acomicdeclutteryourspacego tobedearlywrite inajournalplay acardgameexercisemeditateor praygo fora jogtry anewactivitycookforyourselftakephotos ofnaturedoyogaplay withyour peteat yourfavoritedessertdo apuzzlewrite asongstretchyourmusclesmake aplaylistlearn toplay aninstrumentplant agardenwatchamoviego tothelibrarycelebratesmallachievementsplan anoutingwithfriendspracticedeepbreathingListentomusicdisconnectfromsocialmediaeatchocolateplay aboardgamemake ascrapbookbuyyourselfflowers

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a craft activity
  2. dance
  3. read a book
  4. go to the mall
  5. go stargazing
  6. take a shower
  7. use a facemask
  8. make a funny video
  9. make a list of things you are good at
  10. talk to a friend
  11. ride your bike
  12. go for a walk
  13. take a nap
  14. go to the park
  15. do an act of kindness
  16. go for a hike
  17. write in a gratitude journal
  18. eat healthy foods
  19. read a comic
  20. declutter your space
  21. go to bed early
  22. write in a journal
  23. play a card game
  24. exercise
  25. meditate or pray
  26. go for a jog
  27. try a new activity
  28. cook for yourself
  29. take photos of nature
  30. do yoga
  31. play with your pet
  32. eat your favorite dessert
  33. do a puzzle
  34. write a song
  35. stretch your muscles
  36. make a playlist
  37. learn to play an instrument
  38. plant a garden
  39. watch a movie
  40. go to the library
  41. celebrate small achievements
  42. plan an outing with friends
  43. practice deep breathing
  44. Listen to music
  45. disconnect from social media
  46. eat chocolate
  47. play a board game
  48. make a scrapbook
  49. buy yourself flowers