Listentomusicdo apuzzledeclutteryourspacebuyyourselfflowerswatchamovielearn toplay aninstrumentdo anact ofkindnessmake afunnyvideoeatchocolatemake ascrapbookcookforyourselfgo tothelibraryplan anoutingwithfriendsgo totheparktakephotos ofnatureplay aboardgametake anapdisconnectfromsocialmediause afacemaskgo fora walkdo acraftactivitymake a listof thingsyou aregood atgo fora joggo tobedearlymeditateor prayeat yourfavoritedessertdoyogaplay acardgamewrite asongread acomictry anewactivityeathealthyfoodswrite inajournaltake ashowertalk toa friendwrite in agratitudejournalplay withyour petrideyourbikemake aplaylistgo tothemallgo fora hikedanceread abookstretchyourmusclesgostargazingpracticedeepbreathingplant agardenexercisecelebratesmallachievementsListentomusicdo apuzzledeclutteryourspacebuyyourselfflowerswatchamovielearn toplay aninstrumentdo anact ofkindnessmake afunnyvideoeatchocolatemake ascrapbookcookforyourselfgo tothelibraryplan anoutingwithfriendsgo totheparktakephotos ofnatureplay aboardgametake anapdisconnectfromsocialmediause afacemaskgo fora walkdo acraftactivitymake a listof thingsyou aregood atgo fora joggo tobedearlymeditateor prayeat yourfavoritedessertdoyogaplay acardgamewrite asongread acomictry anewactivityeathealthyfoodswrite inajournaltake ashowertalk toa friendwrite in agratitudejournalplay withyour petrideyourbikemake aplaylistgo tothemallgo fora hikedanceread abookstretchyourmusclesgostargazingpracticedeepbreathingplant agardenexercisecelebratesmallachievements

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. do a puzzle
  3. declutter your space
  4. buy yourself flowers
  5. watch a movie
  6. learn to play an instrument
  7. do an act of kindness
  8. make a funny video
  9. eat chocolate
  10. make a scrapbook
  11. cook for yourself
  12. go to the library
  13. plan an outing with friends
  14. go to the park
  15. take photos of nature
  16. play a board game
  17. take a nap
  18. disconnect from social media
  19. use a facemask
  20. go for a walk
  21. do a craft activity
  22. make a list of things you are good at
  23. go for a jog
  24. go to bed early
  25. meditate or pray
  26. eat your favorite dessert
  27. do yoga
  28. play a card game
  29. write a song
  30. read a comic
  31. try a new activity
  32. eat healthy foods
  33. write in a journal
  34. take a shower
  35. talk to a friend
  36. write in a gratitude journal
  37. play with your pet
  38. ride your bike
  39. make a playlist
  40. go to the mall
  41. go for a hike
  42. dance
  43. read a book
  44. stretch your muscles
  45. go stargazing
  46. practice deep breathing
  47. plant a garden
  48. exercise
  49. celebrate small achievements