eathealthyfoodswrite asongread acomicplay acardgamego fora walkdisconnectfromsocialmediaexercisetry anewactivitygostargazingmake aplaylistdancedoyogamake afunnyvideobuyyourselfflowerstake ashowergo fora hikemeditateor praygo fora jogeatchocolateuse afacemaskgo tothemallplay withyour pettakephotos ofnaturedo anact ofkindnesswrite in agratitudejournalpracticedeepbreathingrideyourbikemake a listof thingsyou aregood atplant agardenread abookwatchamoviedo acraftactivitystretchyourmusclesplan anoutingwithfriendstake anapListentomusicgo totheparkeat yourfavoritedessertdo apuzzlelearn toplay aninstrumentgo tothelibrarygo tobedearlycookforyourselftalk toa friendcelebratesmallachievementswrite inajournalmake ascrapbookdeclutteryourspaceplay aboardgameeathealthyfoodswrite asongread acomicplay acardgamego fora walkdisconnectfromsocialmediaexercisetry anewactivitygostargazingmake aplaylistdancedoyogamake afunnyvideobuyyourselfflowerstake ashowergo fora hikemeditateor praygo fora jogeatchocolateuse afacemaskgo tothemallplay withyour pettakephotos ofnaturedo anact ofkindnesswrite in agratitudejournalpracticedeepbreathingrideyourbikemake a listof thingsyou aregood atplant agardenread abookwatchamoviedo acraftactivitystretchyourmusclesplan anoutingwithfriendstake anapListentomusicgo totheparkeat yourfavoritedessertdo apuzzlelearn toplay aninstrumentgo tothelibrarygo tobedearlycookforyourselftalk toa friendcelebratesmallachievementswrite inajournalmake ascrapbookdeclutteryourspaceplay aboardgame

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy foods
  2. write a song
  3. read a comic
  4. play a card game
  5. go for a walk
  6. disconnect from social media
  7. exercise
  8. try a new activity
  9. go stargazing
  10. make a playlist
  11. dance
  12. do yoga
  13. make a funny video
  14. buy yourself flowers
  15. take a shower
  16. go for a hike
  17. meditate or pray
  18. go for a jog
  19. eat chocolate
  20. use a facemask
  21. go to the mall
  22. play with your pet
  23. take photos of nature
  24. do an act of kindness
  25. write in a gratitude journal
  26. practice deep breathing
  27. ride your bike
  28. make a list of things you are good at
  29. plant a garden
  30. read a book
  31. watch a movie
  32. do a craft activity
  33. stretch your muscles
  34. plan an outing with friends
  35. take a nap
  36. Listen to music
  37. go to the park
  38. eat your favorite dessert
  39. do a puzzle
  40. learn to play an instrument
  41. go to the library
  42. go to bed early
  43. cook for yourself
  44. talk to a friend
  45. celebrate small achievements
  46. write in a journal
  47. make a scrapbook
  48. declutter your space
  49. play a board game