try anewactivityeathealthyfoodsdoyogamake afunnyvideomeditateor praygo fora walkgo tobedearlytake ashowerdeclutteryourspacelearn toplay aninstrumentplant agardenmake aplaylisteatchocolatewrite inajournalplay aboardgamedo apuzzledo anact ofkindnesseat yourfavoritedessertdo acraftactivitytalk toa friendtake anapread acomiccookforyourselfdancestretchyourmusclesplay acardgameplan anoutingwithfriendsgo totheparktakephotos ofnaturepracticedeepbreathingexercisego fora hikemake a listof thingsyou aregood atgo fora joggostargazinguse afacemaskgo tothemallgo tothelibrarycelebratesmallachievementswrite in agratitudejournalwatchamoviedisconnectfromsocialmediaListentomusicread abookmake ascrapbookwrite asongplay withyour petbuyyourselfflowersrideyourbiketry anewactivityeathealthyfoodsdoyogamake afunnyvideomeditateor praygo fora walkgo tobedearlytake ashowerdeclutteryourspacelearn toplay aninstrumentplant agardenmake aplaylisteatchocolatewrite inajournalplay aboardgamedo apuzzledo anact ofkindnesseat yourfavoritedessertdo acraftactivitytalk toa friendtake anapread acomiccookforyourselfdancestretchyourmusclesplay acardgameplan anoutingwithfriendsgo totheparktakephotos ofnaturepracticedeepbreathingexercisego fora hikemake a listof thingsyou aregood atgo fora joggostargazinguse afacemaskgo tothemallgo tothelibrarycelebratesmallachievementswrite in agratitudejournalwatchamoviedisconnectfromsocialmediaListentomusicread abookmake ascrapbookwrite asongplay withyour petbuyyourselfflowersrideyourbike

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new activity
  2. eat healthy foods
  3. do yoga
  4. make a funny video
  5. meditate or pray
  6. go for a walk
  7. go to bed early
  8. take a shower
  9. declutter your space
  10. learn to play an instrument
  11. plant a garden
  12. make a playlist
  13. eat chocolate
  14. write in a journal
  15. play a board game
  16. do a puzzle
  17. do an act of kindness
  18. eat your favorite dessert
  19. do a craft activity
  20. talk to a friend
  21. take a nap
  22. read a comic
  23. cook for yourself
  24. dance
  25. stretch your muscles
  26. play a card game
  27. plan an outing with friends
  28. go to the park
  29. take photos of nature
  30. practice deep breathing
  31. exercise
  32. go for a hike
  33. make a list of things you are good at
  34. go for a jog
  35. go stargazing
  36. use a facemask
  37. go to the mall
  38. go to the library
  39. celebrate small achievements
  40. write in a gratitude journal
  41. watch a movie
  42. disconnect from social media
  43. Listen to music
  44. read a book
  45. make a scrapbook
  46. write a song
  47. play with your pet
  48. buy yourself flowers
  49. ride your bike