List YourPositiveQualitiesGoHikingGoing totheCourtyardColorSpendTimeWith PetsRead aBookTalkingto StaffCall aFriendPlayMusicTake aWalkWrite aPoemJournalListentoMusicPlay aGameStretchMeditateReading theBible, Quran,Torah, orotherspiritual textsTakinga PRNExerciseProgressiveMuscleRelaxationPaintLearna NewSkillCryWatchMoviesor TVGoSwimmingDo aPuzzleIceDivingTakeMedicationsUseHumorList YourPositiveQualitiesGoHikingGoing totheCourtyardColorSpendTimeWith PetsRead aBookTalkingto StaffCall aFriendPlayMusicTake aWalkWrite aPoemJournalListentoMusicPlay aGameStretchMeditateReading theBible, Quran,Torah, orotherspiritual textsTakinga PRNExerciseProgressiveMuscleRelaxationPaintLearna NewSkillCryWatchMoviesor TVGoSwimmingDo aPuzzleIceDivingTakeMedicationsUseHumor

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List Your Positive Qualities
  2. Go Hiking
  3. Going to the Courtyard
  4. Color
  5. Spend Time With Pets
  6. Read a Book
  7. Talking to Staff
  8. Call a Friend
  9. Play Music
  10. Take a Walk
  11. Write a Poem
  12. Journal
  13. Listen to Music
  14. Play a Game
  15. Stretch
  16. Meditate
  17. Reading the Bible, Quran, Torah, or other spiritual texts
  18. Taking a PRN
  19. Exercise
  20. Progressive Muscle Relaxation
  21. Paint
  22. Learn a New Skill
  23. Cry
  24. Watch Movies or TV
  25. Go Swimming
  26. Do a Puzzle
  27. Ice Diving
  28. Take Medications
  29. Use Humor