Learna NewSkillTake aWalkColorTakeMedicationsGoSwimmingListentoMusicDo aPuzzlePlayMusicUseHumorGoHikingPaintGoing totheCourtyardExerciseSpendTimeWith PetsCryWrite aPoemTalkingto StaffReading theBible, Quran,Torah, orotherspiritual textsStretchList YourPositiveQualitiesMeditateTakinga PRNWatchMoviesor TVPlay aGameJournalIceDivingProgressiveMuscleRelaxationRead aBookCall aFriendLearna NewSkillTake aWalkColorTakeMedicationsGoSwimmingListentoMusicDo aPuzzlePlayMusicUseHumorGoHikingPaintGoing totheCourtyardExerciseSpendTimeWith PetsCryWrite aPoemTalkingto StaffReading theBible, Quran,Torah, orotherspiritual textsStretchList YourPositiveQualitiesMeditateTakinga PRNWatchMoviesor TVPlay aGameJournalIceDivingProgressiveMuscleRelaxationRead aBookCall aFriend

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a New Skill
  2. Take a Walk
  3. Color
  4. Take Medications
  5. Go Swimming
  6. Listen to Music
  7. Do a Puzzle
  8. Play Music
  9. Use Humor
  10. Go Hiking
  11. Paint
  12. Going to the Courtyard
  13. Exercise
  14. Spend Time With Pets
  15. Cry
  16. Write a Poem
  17. Talking to Staff
  18. Reading the Bible, Quran, Torah, or other spiritual texts
  19. Stretch
  20. List Your Positive Qualities
  21. Meditate
  22. Taking a PRN
  23. Watch Movies or TV
  24. Play a Game
  25. Journal
  26. Ice Diving
  27. Progressive Muscle Relaxation
  28. Read a Book
  29. Call a Friend