Going totheCourtyardRead aBookTakinga PRNPlayMusicMeditateList YourPositiveQualitiesWatchMoviesor TVListentoMusicUseHumorProgressiveMuscleRelaxationPaintReading theBible, Quran,Torah, orotherspiritual textsTalkingto StaffSpendTimeWith PetsStretchLearna NewSkillDo aPuzzleCryJournalColorTakeMedicationsWrite aPoemCall aFriendIceDivingExerciseTake aWalkGoHikingPlay aGameGoSwimmingGoing totheCourtyardRead aBookTakinga PRNPlayMusicMeditateList YourPositiveQualitiesWatchMoviesor TVListentoMusicUseHumorProgressiveMuscleRelaxationPaintReading theBible, Quran,Torah, orotherspiritual textsTalkingto StaffSpendTimeWith PetsStretchLearna NewSkillDo aPuzzleCryJournalColorTakeMedicationsWrite aPoemCall aFriendIceDivingExerciseTake aWalkGoHikingPlay aGameGoSwimming

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going to the Courtyard
  2. Read a Book
  3. Taking a PRN
  4. Play Music
  5. Meditate
  6. List Your Positive Qualities
  7. Watch Movies or TV
  8. Listen to Music
  9. Use Humor
  10. Progressive Muscle Relaxation
  11. Paint
  12. Reading the Bible, Quran, Torah, or other spiritual texts
  13. Talking to Staff
  14. Spend Time With Pets
  15. Stretch
  16. Learn a New Skill
  17. Do a Puzzle
  18. Cry
  19. Journal
  20. Color
  21. Take Medications
  22. Write a Poem
  23. Call a Friend
  24. Ice Diving
  25. Exercise
  26. Take a Walk
  27. Go Hiking
  28. Play a Game
  29. Go Swimming