(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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It is important to eat healthy food for you and your baby. (ref. #20
All women of childbearing age should consume 400 mcg. of Folic Acid daily, found in multivitamins. (ref. #7)
Breast milk is the best food for your baby during the 1st year of life.
(ref. #2)
Infants exposed to smoking after birth have an increased chance of SIDS (Sudden Infant Death Syndrome). (ref. #4)
Premature babies are born before 37 weeks gestation.
(ref. #5)
Alcohol use while pregnant can result in low birth weight, small infant size and microcephaly. (ref. #1,#5, #14)
Healthy Start is designed to reduce infant mortality
The heart and lungs begin to form in the 1st month of pregnancy. The heart beats on the 22nd day. (ref. #12)
Caffeine can increase your blood pressure and heart rate, and decrease sleep. (ref. #10
All babies should be placed on their backs to sleep.
There is no safe amount of alcohol to drink during pregnancy.
(ref. #1, #5, #14)
Proper use of Folic Acid can reduce the chance of birth defects in the brain and spine. (ref. #7)
Doula's are birth companions and post-birth supporters
Marijuana use during pregnancy can cause infants to have fast heart rates, lung, memory, and coordination problems.
(ref. #17)
GIFTS is a program to help Mom's stop smoking
Walking, Swimming, and Aerobics are usually safe activities for pregnant mothers. (ref. #18)
WIC means Women, Infant and Children
(0-5yrs old)
Premature babies are more likely to have more long-term health problems than full term baby’s. (ref. #15)
During your 1st month of pregnancy, your body is making lots of hormones needed to grow a baby. (ref. #12)
You should visit your prenatal care provider regularly during pregnancy. (ref. #19)
Caffeine may decrease blood flow to the placenta, which may cause problems for your baby. (ref. #10)
ABC's of safe sleep
Fetal Alcohol Syndrome is 100% preventable.
(ref. #1