Caffeine canincrease yourblood pressureand heart rate,and decreasesleep. (ref. #10Premature babiesare more likely tohave more long-term healthproblems than fullterm baby’s. (ref.#15)Proper use ofFolic Acid canreduce the chanceof birth defects inthe brain andspine. (ref. #7)Healthy Startis designed toreduce infantmortalityPrematurebabies are bornbefore 37weeksgestation.(ref. #5)There is no safeamount of alcoholto drink duringpregnancy.(ref. #1, #5, #14)All babiesshould beplaced ontheir backs tosleep.Alcohol use whilepregnant canresult in low birthweight, smallinfant size andmicrocephaly. (ref.#1,#5, #14)Walking, Swimming,and Aerobics areusually safeactivities forpregnant mothers.(ref. #18)Caffeine maydecrease bloodflow to theplacenta, whichmay causeproblems for yourbaby. (ref. #10)All women ofchildbearing ageshould consume400 mcg. of FolicAcid daily, found inmultivitamins. (ref.#7)ABC'sof safesleepMarijuana use duringpregnancy can causeinfants to have fastheart rates, lung,memory, andcoordination problems.(ref. #17)You should visityour prenatalcare providerregularly duringpregnancy. (ref.#19)During your 1stmonth ofpregnancy, yourbody is makinglots of hormonesneeded to grow ababy. (ref. #12)Fetal AlcoholSyndrome is100%preventable.(ref. #1It is importantto eat healthyfood for youand yourbaby. (ref. #20Doula's arebirthcompanionsand post-birthsupportersWIC meansWomen,Infant andChildren(0-5yrs old)Breast milk isthe best foodfor your babyduring the 1styear of life.(ref. #2)Cigarettescontaincarbonmonoxide.The heart and lungsbegin to form in the1st month ofpregnancy. Theheart beats on the22nd day. (ref. #12)Infants exposed tosmoking after birthhave an increasedchance of SIDS(Sudden InfantDeath Syndrome).(ref. #4)GIFTS is aprogram tohelp Mom'sstop smokingCaffeine canincrease yourblood pressureand heart rate,and decreasesleep. (ref. #10Premature babiesare more likely tohave more long-term healthproblems than fullterm baby’s. (ref.#15)Proper use ofFolic Acid canreduce the chanceof birth defects inthe brain andspine. (ref. #7)Healthy Startis designed toreduce infantmortalityPrematurebabies are bornbefore 37weeksgestation.(ref. #5)There is no safeamount of alcoholto drink duringpregnancy.(ref. #1, #5, #14)All babiesshould beplaced ontheir backs tosleep.Alcohol use whilepregnant canresult in low birthweight, smallinfant size andmicrocephaly. (ref.#1,#5, #14)Walking, Swimming,and Aerobics areusually safeactivities forpregnant mothers.(ref. #18)Caffeine maydecrease bloodflow to theplacenta, whichmay causeproblems for yourbaby. (ref. #10)All women ofchildbearing ageshould consume400 mcg. of FolicAcid daily, found inmultivitamins. (ref.#7)ABC'sof safesleepMarijuana use duringpregnancy can causeinfants to have fastheart rates, lung,memory, andcoordination problems.(ref. #17)You should visityour prenatalcare providerregularly duringpregnancy. (ref.#19)During your 1stmonth ofpregnancy, yourbody is makinglots of hormonesneeded to grow ababy. (ref. #12)Fetal AlcoholSyndrome is100%preventable.(ref. #1It is importantto eat healthyfood for youand yourbaby. (ref. #20Doula's arebirthcompanionsand post-birthsupportersWIC meansWomen,Infant andChildren(0-5yrs old)Breast milk isthe best foodfor your babyduring the 1styear of life.(ref. #2)Cigarettescontaincarbonmonoxide.The heart and lungsbegin to form in the1st month ofpregnancy. Theheart beats on the22nd day. (ref. #12)Infants exposed tosmoking after birthhave an increasedchance of SIDS(Sudden InfantDeath Syndrome).(ref. #4)GIFTS is aprogram tohelp Mom'sstop smoking

Baby Shower BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Caffeine can increase your blood pressure and heart rate, and decrease sleep. (ref. #10
  2. Premature babies are more likely to have more long-term health problems than full term baby’s. (ref. #15)
  3. Proper use of Folic Acid can reduce the chance of birth defects in the brain and spine. (ref. #7)
  4. Healthy Start is designed to reduce infant mortality
  5. Premature babies are born before 37 weeks gestation. (ref. #5)
  6. There is no safe amount of alcohol to drink during pregnancy. (ref. #1, #5, #14)
  7. All babies should be placed on their backs to sleep.
  8. Alcohol use while pregnant can result in low birth weight, small infant size and microcephaly. (ref. #1,#5, #14)
  9. Walking, Swimming, and Aerobics are usually safe activities for pregnant mothers. (ref. #18)
  10. Caffeine may decrease blood flow to the placenta, which may cause problems for your baby. (ref. #10)
  11. All women of childbearing age should consume 400 mcg. of Folic Acid daily, found in multivitamins. (ref. #7)
  12. ABC's of safe sleep
  13. Marijuana use during pregnancy can cause infants to have fast heart rates, lung, memory, and coordination problems. (ref. #17)
  14. You should visit your prenatal care provider regularly during pregnancy. (ref. #19)
  15. During your 1st month of pregnancy, your body is making lots of hormones needed to grow a baby. (ref. #12)
  16. Fetal Alcohol Syndrome is 100% preventable. (ref. #1
  17. It is important to eat healthy food for you and your baby. (ref. #20
  18. Doula's are birth companions and post-birth supporters
  19. WIC means Women, Infant and Children (0-5yrs old)
  20. Breast milk is the best food for your baby during the 1st year of life. (ref. #2)
  21. Cigarettes contain carbon monoxide.
  22. The heart and lungs begin to form in the 1st month of pregnancy. The heart beats on the 22nd day. (ref. #12)
  23. Infants exposed to smoking after birth have an increased chance of SIDS (Sudden Infant Death Syndrome). (ref. #4)
  24. GIFTS is a program to help Mom's stop smoking