(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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During your 1st month of pregnancy, your body is making lots of hormones needed to grow a baby. (ref. #12)
Caffeine can increase your blood pressure and heart rate, and decrease sleep. (ref. #10
Alcohol use while pregnant can result in low birth weight, small infant size and microcephaly. (ref. #1,#5, #14)
It is important to eat healthy food for you and your baby. (ref. #20
Breast milk is the best food for your baby during the 1st year of life.
(ref. #2)
Premature babies are born before 37 weeks gestation.
(ref. #5)
All babies should be placed on their backs to sleep.
FASD
HANDS
WIC means Women, Infant and Children
(0-5yrs old)
Proper use of Folic Acid can reduce the chance of birth defects in the brain and spine. (ref. #7)
Cigarettes contain carbon monoxide.
Premature babies are more likely to have more long-term health problems than full term baby’s. (ref. #15)
Walking, Swimming, and Aerobics are usually safe activities for pregnant mothers. (ref. #18)
Spinal Bifida
Infants exposed to smoking after birth have an increased chance of SIDS (Sudden Infant Death Syndrome). (ref. #4)
All women of childbearing age should consume 400 mcg. of Folic Acid daily, found in multivitamins. (ref. #7)
You should visit your prenatal care provider regularly during pregnancy. (ref. #19)
ABC's of safe sleep
There is no safe amount of alcohol to drink during pregnancy.
(ref. #1, #5, #14)
Caffeine may decrease blood flow to the placenta, which may cause problems for your baby. (ref. #10)
moby wraps
Doula's are birth companions and post-birth supporters
Marijuana use during pregnancy can cause infants to have fast heart rates, lung, memory, and coordination problems.
(ref. #17)
GIFTS is a program to help Mom's stop smoking
The heart and lungs begin to form in the 1st month of pregnancy. The heart beats on the 22nd day. (ref. #12)
Healthy Start is designed to reduce infant mortality
Fetal Alcohol Syndrome is 100% preventable.
(ref. #1