(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Doula's are birth companions and post-birth supporters
The heart and lungs begin to form in the 1st month of pregnancy. The heart beats on the 22nd day. (ref. #12)
You should visit your prenatal care provider regularly during pregnancy. (ref. #19)
All women of childbearing age should consume 400 mcg. of Folic Acid daily, found in multivitamins. (ref. #7)
HANDS
Caffeine may decrease blood flow to the placenta, which may cause problems for your baby. (ref. #10)
GIFTS is a program to help Mom's stop smoking
Infants exposed to smoking after birth have an increased chance of SIDS (Sudden Infant Death Syndrome). (ref. #4)
Fetal Alcohol Syndrome is 100% preventable.
(ref. #1
Premature babies are born before 37 weeks gestation.
(ref. #5)
Walking, Swimming, and Aerobics are usually safe activities for pregnant mothers. (ref. #18)
There is no safe amount of alcohol to drink during pregnancy.
(ref. #1, #5, #14)
WIC means Women, Infant and Children
(0-5yrs old)
All babies should be placed on their backs to sleep.
ABC's of safe sleep
During your 1st month of pregnancy, your body is making lots of hormones needed to grow a baby. (ref. #12)
Alcohol use while pregnant can result in low birth weight, small infant size and microcephaly. (ref. #1,#5, #14)
FASD
Cigarettes contain carbon monoxide.
moby wraps
Caffeine can increase your blood pressure and heart rate, and decrease sleep. (ref. #10
It is important to eat healthy food for you and your baby. (ref. #20
Proper use of Folic Acid can reduce the chance of birth defects in the brain and spine. (ref. #7)
Spinal Bifida
Premature babies are more likely to have more long-term health problems than full term baby’s. (ref. #15)
Healthy Start is designed to reduce infant mortality
Breast milk is the best food for your baby during the 1st year of life.
(ref. #2)
Marijuana use during pregnancy can cause infants to have fast heart rates, lung, memory, and coordination problems.
(ref. #17)