High 5 ahousemateOpen awindow/doorSay ‘I’mfeeling goodtoday’ outloudCleansomethingOpenthecurtainsCuddlea petWalkfor 20minutesHighproteinbreakfastSkincareroutineSet 3intentionsfor thedayText afriend5lungesChose abrightlycolouredoutfitWalkfor 10mins10minsstretchHave abath/showerDrink 1litrewaterMake anicecoffeeMeditateDo aYouTubeworkoutDrink aherbalteaListen toupbeatmusicJournalDo 5squatsHigh 5 ahousemateOpen awindow/doorSay ‘I’mfeeling goodtoday’ outloudCleansomethingOpenthecurtainsCuddlea petWalkfor 20minutesHighproteinbreakfastSkincareroutineSet 3intentionsfor thedayText afriend5lungesChose abrightlycolouredoutfitWalkfor 10mins10minsstretchHave abath/showerDrink 1litrewaterMake anicecoffeeMeditateDo aYouTubeworkoutDrink aherbalteaListen toupbeatmusicJournalDo 5squats

Morning Routine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High 5 a housemate
  2. Open a window/door
  3. Say ‘I’m feeling good today’ out loud
  4. Clean something
  5. Open the curtains
  6. Cuddle a pet
  7. Walk for 20 minutes
  8. High protein breakfast
  9. Skincare routine
  10. Set 3 intentions for the day
  11. Text a friend
  12. 5 lunges
  13. Chose a brightly coloured outfit
  14. Walk for 10 mins
  15. 10 mins stretch
  16. Have a bath/shower
  17. Drink 1 litre water
  18. Make a nice coffee
  19. Meditate
  20. Do a YouTube workout
  21. Drink a herbal tea
  22. Listen to upbeat music
  23. Journal
  24. Do 5 squats