MeditateMake anicecoffeeOpenthecurtainsDo 5squatsChose abrightlycolouredoutfitListen toupbeatmusicWalkfor 10minsHave abath/showerCuddlea petDo aYouTubeworkoutJournalSet 3intentionsfor thedayOpen awindow/doorHigh 5 ahousemateDrink 1litrewaterText afriendDrink aherbalteaSkincareroutine5lunges10minsstretchSay ‘I’mfeeling goodtoday’ outloudHighproteinbreakfastCleansomethingWalkfor 20minutesMeditateMake anicecoffeeOpenthecurtainsDo 5squatsChose abrightlycolouredoutfitListen toupbeatmusicWalkfor 10minsHave abath/showerCuddlea petDo aYouTubeworkoutJournalSet 3intentionsfor thedayOpen awindow/doorHigh 5 ahousemateDrink 1litrewaterText afriendDrink aherbalteaSkincareroutine5lunges10minsstretchSay ‘I’mfeeling goodtoday’ outloudHighproteinbreakfastCleansomethingWalkfor 20minutes

Morning Routine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Make a nice coffee
  3. Open the curtains
  4. Do 5 squats
  5. Chose a brightly coloured outfit
  6. Listen to upbeat music
  7. Walk for 10 mins
  8. Have a bath/shower
  9. Cuddle a pet
  10. Do a YouTube workout
  11. Journal
  12. Set 3 intentions for the day
  13. Open a window/door
  14. High 5 a housemate
  15. Drink 1 litre water
  16. Text a friend
  17. Drink a herbal tea
  18. Skincare routine
  19. 5 lunges
  20. 10 mins stretch
  21. Say ‘I’m feeling good today’ out loud
  22. High protein breakfast
  23. Clean something
  24. Walk for 20 minutes