10 mins stretch Walk for 10 mins Journal Drink 1 litre water Say ‘I’m feeling good today’ out loud Listen to upbeat music Drink a herbal tea Cuddle a pet Set 3 intentions for the day Have a bath/shower Do 5 squats 5 lunges Make a nice coffee Open a window/door High protein breakfast Clean something Open the curtains Chose a brightly coloured outfit Do a YouTube workout High 5 a housemate Walk for 20 minutes Text a friend Skincare routine Meditate 10 mins stretch Walk for 10 mins Journal Drink 1 litre water Say ‘I’m feeling good today’ out loud Listen to upbeat music Drink a herbal tea Cuddle a pet Set 3 intentions for the day Have a bath/shower Do 5 squats 5 lunges Make a nice coffee Open a window/door High protein breakfast Clean something Open the curtains Chose a brightly coloured outfit Do a YouTube workout High 5 a housemate Walk for 20 minutes Text a friend Skincare routine Meditate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 mins stretch
Walk for 10 mins
Journal
Drink 1 litre water
Say ‘I’m feeling good today’ out loud
Listen to upbeat music
Drink a herbal tea
Cuddle a pet
Set 3 intentions for the day
Have a bath/shower
Do 5 squats
5 lunges
Make a nice coffee
Open a window/door
High protein breakfast
Clean something
Open the curtains
Chose a brightly coloured outfit
Do a YouTube workout
High 5 a housemate
Walk for 20 minutes
Text a friend
Skincare routine
Meditate