allhandstrikeshold aplank for1minhold eachstancefor 2mindo sodonin 4directionsbalancegamedo 50pushupsso anobstaclecoursedo nopaein 4directionsdo edonin 4directionsadvancedkicksdo 100jumpingjacksall formsin 1 dayselfdefensebasickicksrollsandfallspracticeteachingdo ildonin 4directionsstretch3x aweekdo basicform 1 in4directionspracticesparringdo 50situpsallblocks3 thingsfortestingwallkicksallhandstrikeshold aplank for1minhold eachstancefor 2mindo sodonin 4directionsbalancegamedo 50pushupsso anobstaclecoursedo nopaein 4directionsdo edonin 4directionsadvancedkicksdo 100jumpingjacksall formsin 1 dayselfdefensebasickicksrollsandfallspracticeteachingdo ildonin 4directionsstretch3x aweekdo basicform 1 in4directionspracticesparringdo 50situpsallblocks3 thingsfortestingwallkicks

Ian's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. all hand strikes
  2. hold a plank for 1min
  3. hold each stance for 2min
  4. do sodon in 4 directions
  5. balance game
  6. do 50 pushups
  7. so an obstacle course
  8. do nopae in 4 directions
  9. do edon in 4 directions
  10. advanced kicks
  11. do 100 jumping jacks
  12. all forms in 1 day
  13. self defense
  14. basic kicks
  15. rolls and falls
  16. practice teaching
  17. do ildon in 4 directions
  18. stretch 3x a week
  19. do basic form 1 in 4 directions
  20. practice sparring
  21. do 50 situps
  22. all blocks
  23. 3 things for testing
  24. wall kicks