basickicksrollsandfallswallkicksdo 50situpsdo edonin 4directionsdo ildonin 4directionsallhandstrikesso anobstaclecourseall formsin 1 daystretch3x aweekdo 50pushupshold aplank for1mindo 100jumpingjackspracticeteachingselfdefenseadvancedkicksallblockshold eachstancefor 2mindo nopaein 4directionsdo basicform 1 in4directions3 thingsfortestingdo sodonin 4directionspracticesparringbalancegamebasickicksrollsandfallswallkicksdo 50situpsdo edonin 4directionsdo ildonin 4directionsallhandstrikesso anobstaclecourseall formsin 1 daystretch3x aweekdo 50pushupshold aplank for1mindo 100jumpingjackspracticeteachingselfdefenseadvancedkicksallblockshold eachstancefor 2mindo nopaein 4directionsdo basicform 1 in4directions3 thingsfortestingdo sodonin 4directionspracticesparringbalancegame

Ian's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. basic kicks
  2. rolls and falls
  3. wall kicks
  4. do 50 situps
  5. do edon in 4 directions
  6. do ildon in 4 directions
  7. all hand strikes
  8. so an obstacle course
  9. all forms in 1 day
  10. stretch 3x a week
  11. do 50 pushups
  12. hold a plank for 1min
  13. do 100 jumping jacks
  14. practice teaching
  15. self defense
  16. advanced kicks
  17. all blocks
  18. hold each stance for 2min
  19. do nopae in 4 directions
  20. do basic form 1 in 4 directions
  21. 3 things for testing
  22. do sodon in 4 directions
  23. practice sparring
  24. balance game