wallkicksallblocksso anobstaclecoursebasickicksdo ildonin 4directionsdo 50situpspracticeteachingdo sodonin 4directionsdo nopaein 4directionsdo edonin 4directionshold eachstancefor 2mindo 50pushupspracticesparringdo basicform 1 in4directionsall formsin 1 dayallhandstrikesstretch3x aweek3 thingsfortestingselfdefenserollsandfallsbalancegameadvancedkickshold aplank for1mindo 100jumpingjackswallkicksallblocksso anobstaclecoursebasickicksdo ildonin 4directionsdo 50situpspracticeteachingdo sodonin 4directionsdo nopaein 4directionsdo edonin 4directionshold eachstancefor 2mindo 50pushupspracticesparringdo basicform 1 in4directionsall formsin 1 dayallhandstrikesstretch3x aweek3 thingsfortestingselfdefenserollsandfallsbalancegameadvancedkickshold aplank for1mindo 100jumpingjacks

Ian's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wall kicks
  2. all blocks
  3. so an obstacle course
  4. basic kicks
  5. do ildon in 4 directions
  6. do 50 situps
  7. practice teaching
  8. do sodon in 4 directions
  9. do nopae in 4 directions
  10. do edon in 4 directions
  11. hold each stance for 2min
  12. do 50 pushups
  13. practice sparring
  14. do basic form 1 in 4 directions
  15. all forms in 1 day
  16. all hand strikes
  17. stretch 3x a week
  18. 3 things for testing
  19. self defense
  20. rolls and falls
  21. balance game
  22. advanced kicks
  23. hold a plank for 1min
  24. do 100 jumping jacks