do ildon in 4 directions self defense do nopae in 4 directions hold a plank for 1min rolls and falls advanced kicks basic kicks 3 things for testing practice teaching wall kicks do sodon in 4 directions hold each stance for 2min all blocks practice sparring all hand strikes do edon in 4 directions do 100 jumping jacks all forms in 1 day so an obstacle course do 50 pushups stretch 3x a week balance game do 50 situps do basic form 1 in 4 directions do ildon in 4 directions self defense do nopae in 4 directions hold a plank for 1min rolls and falls advanced kicks basic kicks 3 things for testing practice teaching wall kicks do sodon in 4 directions hold each stance for 2min all blocks practice sparring all hand strikes do edon in 4 directions do 100 jumping jacks all forms in 1 day so an obstacle course do 50 pushups stretch 3x a week balance game do 50 situps do basic form 1 in 4 directions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do ildon in 4 directions
self defense
do nopae in 4 directions
hold a plank for 1min
rolls and falls
advanced kicks
basic kicks
3 things for testing
practice teaching
wall kicks
do sodon in 4 directions
hold each stance for 2min
all blocks
practice sparring
all hand strikes
do edon in 4 directions
do 100 jumping jacks
all forms in 1 day
so an obstacle course
do 50 pushups
stretch 3x a week
balance game
do 50 situps
do basic form 1 in 4 directions