do nopae in 4 directions rolls and falls practice sparring do 50 pushups all forms in 1 day hold each stance for 2min all blocks balance game do basic form 1 in 4 directions so an obstacle course advanced kicks wall kicks do 100 jumping jacks self defense hold a plank for 1min basic kicks stretch 3x a week do ildon in 4 directions do 50 situps practice teaching do sodon in 4 directions 3 things for testing all hand strikes do edon in 4 directions do nopae in 4 directions rolls and falls practice sparring do 50 pushups all forms in 1 day hold each stance for 2min all blocks balance game do basic form 1 in 4 directions so an obstacle course advanced kicks wall kicks do 100 jumping jacks self defense hold a plank for 1min basic kicks stretch 3x a week do ildon in 4 directions do 50 situps practice teaching do sodon in 4 directions 3 things for testing all hand strikes do edon in 4 directions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do nopae in 4 directions
rolls and falls
practice sparring
do 50 pushups
all forms in 1 day
hold each stance for 2min
all blocks
balance game
do basic form 1 in 4 directions
so an obstacle course
advanced kicks
wall kicks
do 100 jumping jacks
self defense
hold a plank for 1min
basic kicks
stretch 3x a week
do ildon in 4 directions
do 50 situps
practice teaching
do sodon in 4 directions
3 things for testing
all hand strikes
do edon in 4 directions