do 50pushupsdo edonin 4directions3 thingsfortestingdo basicform 1 in4directionsadvancedkicksallblockspracticesparringhold aplank for1mindo 50situpsso anobstaclecoursebasickicksall formsin 1 dayhold eachstancefor 2minstretch3x aweekdo sodonin 4directionsallhandstrikesdo 100jumpingjacksbalancegamerollsandfallsselfdefensepracticeteachingdo ildonin 4directionswallkicksdo nopaein 4directionsdo 50pushupsdo edonin 4directions3 thingsfortestingdo basicform 1 in4directionsadvancedkicksallblockspracticesparringhold aplank for1mindo 50situpsso anobstaclecoursebasickicksall formsin 1 dayhold eachstancefor 2minstretch3x aweekdo sodonin 4directionsallhandstrikesdo 100jumpingjacksbalancegamerollsandfallsselfdefensepracticeteachingdo ildonin 4directionswallkicksdo nopaein 4directions

Ian's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 50 pushups
  2. do edon in 4 directions
  3. 3 things for testing
  4. do basic form 1 in 4 directions
  5. advanced kicks
  6. all blocks
  7. practice sparring
  8. hold a plank for 1min
  9. do 50 situps
  10. so an obstacle course
  11. basic kicks
  12. all forms in 1 day
  13. hold each stance for 2min
  14. stretch 3x a week
  15. do sodon in 4 directions
  16. all hand strikes
  17. do 100 jumping jacks
  18. balance game
  19. rolls and falls
  20. self defense
  21. practice teaching
  22. do ildon in 4 directions
  23. wall kicks
  24. do nopae in 4 directions