do edonin 4directionsdo basicform 1 in4directionsdo 100jumpingjacksall formsin 1 dayhold aplank for1minbasickicks3 thingsfortestingpracticeteachingdo ildonin 4directionsdo 50pushupswallkicksbalancegamepracticesparringhold eachstancefor 2minrollsandfallsdo 50situpsallhandstrikesselfdefenseallblocksstretch3x aweekdo nopaein 4directionsadvancedkicksdo sodonin 4directionsso anobstaclecoursedo edonin 4directionsdo basicform 1 in4directionsdo 100jumpingjacksall formsin 1 dayhold aplank for1minbasickicks3 thingsfortestingpracticeteachingdo ildonin 4directionsdo 50pushupswallkicksbalancegamepracticesparringhold eachstancefor 2minrollsandfallsdo 50situpsallhandstrikesselfdefenseallblocksstretch3x aweekdo nopaein 4directionsadvancedkicksdo sodonin 4directionsso anobstaclecourse

Ian's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do edon in 4 directions
  2. do basic form 1 in 4 directions
  3. do 100 jumping jacks
  4. all forms in 1 day
  5. hold a plank for 1min
  6. basic kicks
  7. 3 things for testing
  8. practice teaching
  9. do ildon in 4 directions
  10. do 50 pushups
  11. wall kicks
  12. balance game
  13. practice sparring
  14. hold each stance for 2min
  15. rolls and falls
  16. do 50 situps
  17. all hand strikes
  18. self defense
  19. all blocks
  20. stretch 3x a week
  21. do nopae in 4 directions
  22. advanced kicks
  23. do sodon in 4 directions
  24. so an obstacle course