all blocks all forms in 1 day hold a plank for 1min do nopae in 4 directions 3 things for testing practice sparring stretch 3x a week rolls and falls all hand strikes so an obstacle course do sodon in 4 directions do ildon in 4 directions do 50 pushups wall kicks practice teaching advanced kicks hold each stance for 2min do basic form 1 in 4 directions do 50 situps self defense do edon in 4 directions basic kicks balance game do 100 jumping jacks all blocks all forms in 1 day hold a plank for 1min do nopae in 4 directions 3 things for testing practice sparring stretch 3x a week rolls and falls all hand strikes so an obstacle course do sodon in 4 directions do ildon in 4 directions do 50 pushups wall kicks practice teaching advanced kicks hold each stance for 2min do basic form 1 in 4 directions do 50 situps self defense do edon in 4 directions basic kicks balance game do 100 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
all blocks
all forms in 1 day
hold a plank for 1min
do nopae in 4 directions
3 things for testing
practice sparring
stretch 3x a week
rolls and falls
all hand strikes
so an obstacle course
do sodon in 4 directions
do ildon in 4 directions
do 50 pushups
wall kicks
practice teaching
advanced kicks
hold each stance for 2min
do basic form 1 in 4 directions
do 50 situps
self defense
do edon in 4 directions
basic kicks
balance game
do 100 jumping jacks