do nopaein 4directionsbalancegamebasickicksdo 100jumpingjackshold aplank for1minso anobstaclecoursewallkicksall formsin 1 daystretch3x aweekdo ildonin 4directionshold eachstancefor 2mindo 50situpsadvancedkicksdo edonin 4directionsallblocks3 thingsfortestingdo basicform 1 in4directionsallhandstrikesdo sodonin 4directionsrollsandfallsdo 50pushupspracticeteachingselfdefensepracticesparringdo nopaein 4directionsbalancegamebasickicksdo 100jumpingjackshold aplank for1minso anobstaclecoursewallkicksall formsin 1 daystretch3x aweekdo ildonin 4directionshold eachstancefor 2mindo 50situpsadvancedkicksdo edonin 4directionsallblocks3 thingsfortestingdo basicform 1 in4directionsallhandstrikesdo sodonin 4directionsrollsandfallsdo 50pushupspracticeteachingselfdefensepracticesparring

Ian's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do nopae in 4 directions
  2. balance game
  3. basic kicks
  4. do 100 jumping jacks
  5. hold a plank for 1min
  6. so an obstacle course
  7. wall kicks
  8. all forms in 1 day
  9. stretch 3x a week
  10. do ildon in 4 directions
  11. hold each stance for 2min
  12. do 50 situps
  13. advanced kicks
  14. do edon in 4 directions
  15. all blocks
  16. 3 things for testing
  17. do basic form 1 in 4 directions
  18. all hand strikes
  19. do sodon in 4 directions
  20. rolls and falls
  21. do 50 pushups
  22. practice teaching
  23. self defense
  24. practice sparring