balancegame3 thingsfortestingdo basicform 1 in4directionsbasickicksdo 50pushupsdo sodonin 4directionsdo nopaein 4directionspracticeteachingpracticesparringallhandstrikesrollsandfallsstretch3x aweekdo 50situpsdo 100jumpingjackswallkicksallblockshold eachstancefor 2minso anobstaclecourseselfdefenseall formsin 1 daydo edonin 4directionshold aplank for1mindo ildonin 4directionsadvancedkicksbalancegame3 thingsfortestingdo basicform 1 in4directionsbasickicksdo 50pushupsdo sodonin 4directionsdo nopaein 4directionspracticeteachingpracticesparringallhandstrikesrollsandfallsstretch3x aweekdo 50situpsdo 100jumpingjackswallkicksallblockshold eachstancefor 2minso anobstaclecourseselfdefenseall formsin 1 daydo edonin 4directionshold aplank for1mindo ildonin 4directionsadvancedkicks

Ian's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance game
  2. 3 things for testing
  3. do basic form 1 in 4 directions
  4. basic kicks
  5. do 50 pushups
  6. do sodon in 4 directions
  7. do nopae in 4 directions
  8. practice teaching
  9. practice sparring
  10. all hand strikes
  11. rolls and falls
  12. stretch 3x a week
  13. do 50 situps
  14. do 100 jumping jacks
  15. wall kicks
  16. all blocks
  17. hold each stance for 2min
  18. so an obstacle course
  19. self defense
  20. all forms in 1 day
  21. do edon in 4 directions
  22. hold a plank for 1min
  23. do ildon in 4 directions
  24. advanced kicks