so anobstaclecoursehold eachstancefor 2minselfdefensewallkicksdo edonin 4directionsdo ildonin 4directions3 thingsfortestingdo 100jumpingjackspracticeteachingadvancedkicksbasickicksstretch3x aweekdo basicform 1 in4directionsbalancegameallhandstrikesdo 50pushupshold aplank for1minallblocksdo 50situpsrollsandfallsdo nopaein 4directionsall formsin 1 daypracticesparringdo sodonin 4directionsso anobstaclecoursehold eachstancefor 2minselfdefensewallkicksdo edonin 4directionsdo ildonin 4directions3 thingsfortestingdo 100jumpingjackspracticeteachingadvancedkicksbasickicksstretch3x aweekdo basicform 1 in4directionsbalancegameallhandstrikesdo 50pushupshold aplank for1minallblocksdo 50situpsrollsandfallsdo nopaein 4directionsall formsin 1 daypracticesparringdo sodonin 4directions

Ian's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. so an obstacle course
  2. hold each stance for 2min
  3. self defense
  4. wall kicks
  5. do edon in 4 directions
  6. do ildon in 4 directions
  7. 3 things for testing
  8. do 100 jumping jacks
  9. practice teaching
  10. advanced kicks
  11. basic kicks
  12. stretch 3x a week
  13. do basic form 1 in 4 directions
  14. balance game
  15. all hand strikes
  16. do 50 pushups
  17. hold a plank for 1min
  18. all blocks
  19. do 50 situps
  20. rolls and falls
  21. do nopae in 4 directions
  22. all forms in 1 day
  23. practice sparring
  24. do sodon in 4 directions