so an obstacle course hold each stance for 2min self defense wall kicks do edon in 4 directions do ildon in 4 directions 3 things for testing do 100 jumping jacks practice teaching advanced kicks basic kicks stretch 3x a week do basic form 1 in 4 directions balance game all hand strikes do 50 pushups hold a plank for 1min all blocks do 50 situps rolls and falls do nopae in 4 directions all forms in 1 day practice sparring do sodon in 4 directions so an obstacle course hold each stance for 2min self defense wall kicks do edon in 4 directions do ildon in 4 directions 3 things for testing do 100 jumping jacks practice teaching advanced kicks basic kicks stretch 3x a week do basic form 1 in 4 directions balance game all hand strikes do 50 pushups hold a plank for 1min all blocks do 50 situps rolls and falls do nopae in 4 directions all forms in 1 day practice sparring do sodon in 4 directions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
so an obstacle course
hold each stance for 2min
self defense
wall kicks
do edon in 4 directions
do ildon in 4 directions
3 things for testing
do 100 jumping jacks
practice teaching
advanced kicks
basic kicks
stretch 3x a week
do basic form 1 in 4 directions
balance game
all hand strikes
do 50 pushups
hold a plank for 1min
all blocks
do 50 situps
rolls and falls
do nopae in 4 directions
all forms in 1 day
practice sparring
do sodon in 4 directions