exploretheworld!JPmarumarujournaloffloadworriesguidedmeditationwalk inparks/naturelearnnewlanguagechessfootbathlibrary changewallpapercookdeliciousmealspaperfolding/origamianime/ comics/games/ novels/songs/ movies/sit-comscandy/sweets/nuts/ sweetdrinks喜馬拉雅sing/playguitaraudiobooksDayDreamsjump!Yogawritegratitudelisttranslatesonglyricstidydesktopdrawmandala/doodle/paintexploretheworld!JPmarumarujournaloffloadworriesguidedmeditationwalk inparks/naturelearnnewlanguagechessfootbathlibrary changewallpapercookdeliciousmealspaperfolding/origamianime/ comics/games/ novels/songs/ movies/sit-comscandy/sweets/nuts/ sweetdrinks喜馬拉雅sing/playguitaraudiobooksDayDreamsjump!Yogawritegratitudelisttranslatesonglyricstidydesktopdrawmandala/doodle/paint

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. explore the world!
  2. JP marumaru
  3. journal offload worries
  4. guided meditation
  5. walk in parks/ nature
  6. learn new language
  7. chess
  8. foot bath
  9. library
  10. change wallpaper
  11. cook delicious meals
  12. paper folding/ origami
  13. anime/ comics/ games/ novels/ songs/ movies/ sit-coms
  14. candy/ sweets/ nuts/ sweet drinks
  15. 喜馬拉雅
  16. sing/play guitar
  17. audio books
  18. Day Dreams
  19. jump!
  20. Yoga
  21. write gratitude list
  22. translate song lyrics
  23. tidy desktop
  24. draw mandala /doodle /paint