MoveyourbodyWatch afunnyvideo/movieTake 5deep slowbreathsDo anact ofkindnessHugsomeoneWrite down5 thingsyou aregrateful forColoror drawMeditateReadyourBibleSpendtimeoutsideLaughTalk toa friendPrayListentomusicTakea bathLight acandleGet amassageJournalGo for awalk innatureReadEat apiece ofdarkchocolateDanceDoyogaOrganizesomethingMoveyourbodyWatch afunnyvideo/movieTake 5deep slowbreathsDo anact ofkindnessHugsomeoneWrite down5 thingsyou aregrateful forColoror drawMeditateReadyourBibleSpendtimeoutsideLaughTalk toa friendPrayListentomusicTakea bathLight acandleGet amassageJournalGo for awalk innatureReadEat apiece ofdarkchocolateDanceDoyogaOrganizesomething

Stress Less BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Move your body
  2. Watch a funny video/movie
  3. Take 5 deep slow breaths
  4. Do an act of kindness
  5. Hug someone
  6. Write down 5 things you are grateful for
  7. Color or draw
  8. Meditate
  9. Read your Bible
  10. Spend time outside
  11. Laugh
  12. Talk to a friend
  13. Pray
  14. Listen to music
  15. Take a bath
  16. Light a candle
  17. Get a massage
  18. Journal
  19. Go for a walk in nature
  20. Read
  21. Eat a piece of dark chocolate
  22. Dance
  23. Do yoga
  24. Organize something