SleepWellRide aBikePerform aRandomAct ofKindnessGo fora WalkEatHealthyFoodLaughEnjoyNatureUse aStressBallLearnSomethingNewReadTake 10DeepBreathsListentoMusicPlay aGameSingJournalWatchaMovieSleepWellRide aBikePerform aRandomAct ofKindnessGo fora WalkEatHealthyFoodLaughEnjoyNatureUse aStressBallLearnSomethingNewReadTake 10DeepBreathsListentoMusicPlay aGameSingJournalWatchaMovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep Well
  2. Ride a Bike
  3. Perform a Random Act of Kindness
  4. Go for a Walk
  5. Eat Healthy Food
  6. Laugh
  7. Enjoy Nature
  8. Use a Stress Ball
  9. Learn Something New
  10. Read
  11. Take 10 Deep Breaths
  12. Listen to Music
  13. Play a Game
  14. Sing
  15. Journal
  16. Watch a Movie