ReadLaughGo fora WalkWatchaMoviePerform aRandomAct ofKindnessTake 10DeepBreathsRide aBikeListentoMusicJournalUse aStressBallPlay aGameLearnSomethingNewEatHealthyFoodEnjoyNatureSingSleepWellReadLaughGo fora WalkWatchaMoviePerform aRandomAct ofKindnessTake 10DeepBreathsRide aBikeListentoMusicJournalUse aStressBallPlay aGameLearnSomethingNewEatHealthyFoodEnjoyNatureSingSleepWell

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Read
  2. Laugh
  3. Go for a Walk
  4. Watch a Movie
  5. Perform a Random Act of Kindness
  6. Take 10 Deep Breaths
  7. Ride a Bike
  8. Listen to Music
  9. Journal
  10. Use a Stress Ball
  11. Play a Game
  12. Learn Something New
  13. Eat Healthy Food
  14. Enjoy Nature
  15. Sing
  16. Sleep Well