Play aGameLaughEnjoyNatureReadRide aBikeJournalEatHealthyFoodSleepWellTake 10DeepBreathsGo fora WalkListentoMusicPerform aRandomAct ofKindnessUse aStressBallLearnSomethingNewWatchaMovieSingPlay aGameLaughEnjoyNatureReadRide aBikeJournalEatHealthyFoodSleepWellTake 10DeepBreathsGo fora WalkListentoMusicPerform aRandomAct ofKindnessUse aStressBallLearnSomethingNewWatchaMovieSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Laugh
  3. Enjoy Nature
  4. Read
  5. Ride a Bike
  6. Journal
  7. Eat Healthy Food
  8. Sleep Well
  9. Take 10 Deep Breaths
  10. Go for a Walk
  11. Listen to Music
  12. Perform a Random Act of Kindness
  13. Use a Stress Ball
  14. Learn Something New
  15. Watch a Movie
  16. Sing