LaughPlay aGameSingTake 10DeepBreathsPerform aRandomAct ofKindnessListentoMusicGo fora WalkSleepWellEnjoyNatureEatHealthyFoodJournalWatchaMovieReadRide aBikeUse aStressBallLearnSomethingNewLaughPlay aGameSingTake 10DeepBreathsPerform aRandomAct ofKindnessListentoMusicGo fora WalkSleepWellEnjoyNatureEatHealthyFoodJournalWatchaMovieReadRide aBikeUse aStressBallLearnSomethingNew

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Laugh
  2. Play a Game
  3. Sing
  4. Take 10 Deep Breaths
  5. Perform a Random Act of Kindness
  6. Listen to Music
  7. Go for a Walk
  8. Sleep Well
  9. Enjoy Nature
  10. Eat Healthy Food
  11. Journal
  12. Watch a Movie
  13. Read
  14. Ride a Bike
  15. Use a Stress Ball
  16. Learn Something New