Play aGameTake 10DeepBreathsSleepWellSingEnjoyNatureLearnSomethingNewUse aStressBallWatchaMovieEatHealthyFoodJournalGo fora WalkReadRide aBikePerform aRandomAct ofKindnessListentoMusicLaughPlay aGameTake 10DeepBreathsSleepWellSingEnjoyNatureLearnSomethingNewUse aStressBallWatchaMovieEatHealthyFoodJournalGo fora WalkReadRide aBikePerform aRandomAct ofKindnessListentoMusicLaugh

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Play a Game
  2. Take 10 Deep Breaths
  3. Sleep Well
  4. Sing
  5. Enjoy Nature
  6. Learn Something New
  7. Use a Stress Ball
  8. Watch a Movie
  9. Eat Healthy Food
  10. Journal
  11. Go for a Walk
  12. Read
  13. Ride a Bike
  14. Perform a Random Act of Kindness
  15. Listen to Music
  16. Laugh