Perform aRandomAct ofKindnessLaughSleepWellTake 10DeepBreathsPlay aGameLearnSomethingNewGo fora WalkSingEatHealthyFoodUse aStressBallJournalReadWatchaMovieListentoMusicEnjoyNatureRide aBikePerform aRandomAct ofKindnessLaughSleepWellTake 10DeepBreathsPlay aGameLearnSomethingNewGo fora WalkSingEatHealthyFoodUse aStressBallJournalReadWatchaMovieListentoMusicEnjoyNatureRide aBike

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform a Random Act of Kindness
  2. Laugh
  3. Sleep Well
  4. Take 10 Deep Breaths
  5. Play a Game
  6. Learn Something New
  7. Go for a Walk
  8. Sing
  9. Eat Healthy Food
  10. Use a Stress Ball
  11. Journal
  12. Read
  13. Watch a Movie
  14. Listen to Music
  15. Enjoy Nature
  16. Ride a Bike