ReadEatHealthyFoodSingUse aStressBallGo fora WalkTake 10DeepBreathsListentoMusicRide aBikePlay aGamePerform aRandomAct ofKindnessLaughEnjoyNatureSleepWellWatchaMovieLearnSomethingNewJournalReadEatHealthyFoodSingUse aStressBallGo fora WalkTake 10DeepBreathsListentoMusicRide aBikePlay aGamePerform aRandomAct ofKindnessLaughEnjoyNatureSleepWellWatchaMovieLearnSomethingNewJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Eat Healthy Food
  3. Sing
  4. Use a Stress Ball
  5. Go for a Walk
  6. Take 10 Deep Breaths
  7. Listen to Music
  8. Ride a Bike
  9. Play a Game
  10. Perform a Random Act of Kindness
  11. Laugh
  12. Enjoy Nature
  13. Sleep Well
  14. Watch a Movie
  15. Learn Something New
  16. Journal