SingUse aStressBallLaughRide aBikePlay aGameSleepWellGo fora WalkPerform aRandomAct ofKindnessReadWatchaMovieEatHealthyFoodJournalTake 10DeepBreathsLearnSomethingNewEnjoyNatureListentoMusicSingUse aStressBallLaughRide aBikePlay aGameSleepWellGo fora WalkPerform aRandomAct ofKindnessReadWatchaMovieEatHealthyFoodJournalTake 10DeepBreathsLearnSomethingNewEnjoyNatureListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Use a Stress Ball
  3. Laugh
  4. Ride a Bike
  5. Play a Game
  6. Sleep Well
  7. Go for a Walk
  8. Perform a Random Act of Kindness
  9. Read
  10. Watch a Movie
  11. Eat Healthy Food
  12. Journal
  13. Take 10 Deep Breaths
  14. Learn Something New
  15. Enjoy Nature
  16. Listen to Music