LaughUse aStressBallLearnSomethingNewPerform aRandomAct ofKindnessRide aBikeReadListentoMusicWatchaMovieSleepWellSingEatHealthyFoodEnjoyNaturePlay aGameGo fora WalkTake 10DeepBreathsJournalLaughUse aStressBallLearnSomethingNewPerform aRandomAct ofKindnessRide aBikeReadListentoMusicWatchaMovieSleepWellSingEatHealthyFoodEnjoyNaturePlay aGameGo fora WalkTake 10DeepBreathsJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Use a Stress Ball
  3. Learn Something New
  4. Perform a Random Act of Kindness
  5. Ride a Bike
  6. Read
  7. Listen to Music
  8. Watch a Movie
  9. Sleep Well
  10. Sing
  11. Eat Healthy Food
  12. Enjoy Nature
  13. Play a Game
  14. Go for a Walk
  15. Take 10 Deep Breaths
  16. Journal