do 30pushupspracticewallkicks3 thingsfortestingpracticekickspractice3x in aweekdo 50jumpingjacksdo arelayracedo ildonin 4directionspracticefalls androllshold aplank for1minhold eachstancefor 1minpracticeblocksperform aform infront ofsomeonedo anobstaclecoursedo 30situpspracticeselfdefensepracticehandstrikesstudyKoreantermsdo basicform 1 in4directionsrun 1/2a milestretch3x in aweekDo allforms in1 daypracticebelttyingpracticesparringdo 30pushupspracticewallkicks3 thingsfortestingpracticekickspractice3x in aweekdo 50jumpingjacksdo arelayracedo ildonin 4directionspracticefalls androllshold aplank for1minhold eachstancefor 1minpracticeblocksperform aform infront ofsomeonedo anobstaclecoursedo 30situpspracticeselfdefensepracticehandstrikesstudyKoreantermsdo basicform 1 in4directionsrun 1/2a milestretch3x in aweekDo allforms in1 daypracticebelttyingpracticesparring

yellow belt BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 30 pushups
  2. practice wall kicks
  3. 3 things for testing
  4. practice kicks
  5. practice 3x in a week
  6. do 50 jumping jacks
  7. do a relay race
  8. do ildon in 4 directions
  9. practice falls and rolls
  10. hold a plank for 1min
  11. hold each stance for 1min
  12. practice blocks
  13. perform a form in front of someone
  14. do an obstacle course
  15. do 30 situps
  16. practice self defense
  17. practice hand strikes
  18. study Korean terms
  19. do basic form 1 in 4 directions
  20. run 1/2 a mile
  21. stretch 3x in a week
  22. Do all forms in 1 day
  23. practice belt tying
  24. practice sparring