perform aform infront ofsomeonepracticefalls androllspracticewallkicksstretch3x in aweekrun 1/2a milepractice3x in aweekdo anobstaclecoursehold eachstancefor 1minpracticekickspracticesparringstudyKoreantermspracticebelttyingdo 50jumpingjacksdo 30situpsdo basicform 1 in4directionshold aplank for1minDo allforms in1 daydo ildonin 4directionspracticeselfdefense3 thingsfortestingdo arelayracepracticeblockspracticehandstrikesdo 30pushupsperform aform infront ofsomeonepracticefalls androllspracticewallkicksstretch3x in aweekrun 1/2a milepractice3x in aweekdo anobstaclecoursehold eachstancefor 1minpracticekickspracticesparringstudyKoreantermspracticebelttyingdo 50jumpingjacksdo 30situpsdo basicform 1 in4directionshold aplank for1minDo allforms in1 daydo ildonin 4directionspracticeselfdefense3 thingsfortestingdo arelayracepracticeblockspracticehandstrikesdo 30pushups

yellow belt BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. perform a form in front of someone
  2. practice falls and rolls
  3. practice wall kicks
  4. stretch 3x in a week
  5. run 1/2 a mile
  6. practice 3x in a week
  7. do an obstacle course
  8. hold each stance for 1min
  9. practice kicks
  10. practice sparring
  11. study Korean terms
  12. practice belt tying
  13. do 50 jumping jacks
  14. do 30 situps
  15. do basic form 1 in 4 directions
  16. hold a plank for 1min
  17. Do all forms in 1 day
  18. do ildon in 4 directions
  19. practice self defense
  20. 3 things for testing
  21. do a relay race
  22. practice blocks
  23. practice hand strikes
  24. do 30 pushups