practicesparringrun 1/2a milepracticekicksstretch3x in aweekpracticebelttyingdo 50jumpingjacksperform aform infront ofsomeone3 thingsfortestingstudyKoreantermsdo basicform 1 in4directionsdo ildonin 4directionshold aplank for1minDo allforms in1 daydo arelayracedo 30pushupspracticeselfdefensepracticefalls androllspracticehandstrikespracticeblockspractice3x in aweekdo anobstaclecoursedo 30situpshold eachstancefor 1minpracticewallkickspracticesparringrun 1/2a milepracticekicksstretch3x in aweekpracticebelttyingdo 50jumpingjacksperform aform infront ofsomeone3 thingsfortestingstudyKoreantermsdo basicform 1 in4directionsdo ildonin 4directionshold aplank for1minDo allforms in1 daydo arelayracedo 30pushupspracticeselfdefensepracticefalls androllspracticehandstrikespracticeblockspractice3x in aweekdo anobstaclecoursedo 30situpshold eachstancefor 1minpracticewallkicks

yellow belt BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice sparring
  2. run 1/2 a mile
  3. practice kicks
  4. stretch 3x in a week
  5. practice belt tying
  6. do 50 jumping jacks
  7. perform a form in front of someone
  8. 3 things for testing
  9. study Korean terms
  10. do basic form 1 in 4 directions
  11. do ildon in 4 directions
  12. hold a plank for 1min
  13. Do all forms in 1 day
  14. do a relay race
  15. do 30 pushups
  16. practice self defense
  17. practice falls and rolls
  18. practice hand strikes
  19. practice blocks
  20. practice 3x in a week
  21. do an obstacle course
  22. do 30 situps
  23. hold each stance for 1min
  24. practice wall kicks