3 thingsfortestingstudyKoreantermspracticehandstrikesDo allforms in1 daydo ildonin 4directionsdo basicform 1 in4directionshold eachstancefor 1minpracticekicksstretch3x in aweekdo 50jumpingjacksdo anobstaclecoursepractice3x in aweekdo 30situpsperform aform infront ofsomeonepracticesparringpracticebelttyingpracticewallkickspracticeblocksdo 30pushupspracticefalls androllspracticeselfdefensehold aplank for1mindo arelayracerun 1/2a mile3 thingsfortestingstudyKoreantermspracticehandstrikesDo allforms in1 daydo ildonin 4directionsdo basicform 1 in4directionshold eachstancefor 1minpracticekicksstretch3x in aweekdo 50jumpingjacksdo anobstaclecoursepractice3x in aweekdo 30situpsperform aform infront ofsomeonepracticesparringpracticebelttyingpracticewallkickspracticeblocksdo 30pushupspracticefalls androllspracticeselfdefensehold aplank for1mindo arelayracerun 1/2a mile

yellow belt BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 things for testing
  2. study Korean terms
  3. practice hand strikes
  4. Do all forms in 1 day
  5. do ildon in 4 directions
  6. do basic form 1 in 4 directions
  7. hold each stance for 1min
  8. practice kicks
  9. stretch 3x in a week
  10. do 50 jumping jacks
  11. do an obstacle course
  12. practice 3x in a week
  13. do 30 situps
  14. perform a form in front of someone
  15. practice sparring
  16. practice belt tying
  17. practice wall kicks
  18. practice blocks
  19. do 30 pushups
  20. practice falls and rolls
  21. practice self defense
  22. hold a plank for 1min
  23. do a relay race
  24. run 1/2 a mile