do basicform 1 in4directionshold aplank for1minpracticeblockspracticewallkickspracticekicksrun 1/2a miledo 50jumpingjackspractice3x in aweekpracticefalls androllsdo 30situpsstudyKoreantermsdo anobstaclecourse3 thingsfortestingstretch3x in aweekpracticebelttyingdo arelayracedo ildonin 4directionsperform aform infront ofsomeoneDo allforms in1 daypracticesparringpracticeselfdefensepracticehandstrikeshold eachstancefor 1mindo 30pushupsdo basicform 1 in4directionshold aplank for1minpracticeblockspracticewallkickspracticekicksrun 1/2a miledo 50jumpingjackspractice3x in aweekpracticefalls androllsdo 30situpsstudyKoreantermsdo anobstaclecourse3 thingsfortestingstretch3x in aweekpracticebelttyingdo arelayracedo ildonin 4directionsperform aform infront ofsomeoneDo allforms in1 daypracticesparringpracticeselfdefensepracticehandstrikeshold eachstancefor 1mindo 30pushups

yellow belt BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do basic form 1 in 4 directions
  2. hold a plank for 1min
  3. practice blocks
  4. practice wall kicks
  5. practice kicks
  6. run 1/2 a mile
  7. do 50 jumping jacks
  8. practice 3x in a week
  9. practice falls and rolls
  10. do 30 situps
  11. study Korean terms
  12. do an obstacle course
  13. 3 things for testing
  14. stretch 3x in a week
  15. practice belt tying
  16. do a relay race
  17. do ildon in 4 directions
  18. perform a form in front of someone
  19. Do all forms in 1 day
  20. practice sparring
  21. practice self defense
  22. practice hand strikes
  23. hold each stance for 1min
  24. do 30 pushups