practicekicksdo 30pushupsdo anobstaclecourserun 1/2a milepracticeblocksstretch3x in aweekperform aform infront ofsomeonepracticefalls androllspracticeselfdefense3 thingsfortestingdo 50jumpingjackspracticehandstrikesDo allforms in1 daydo basicform 1 in4directionsdo arelayracehold aplank for1mindo ildonin 4directionspracticewallkickspractice3x in aweekhold eachstancefor 1mindo 30situpspracticesparringstudyKoreantermspracticebelttyingpracticekicksdo 30pushupsdo anobstaclecourserun 1/2a milepracticeblocksstretch3x in aweekperform aform infront ofsomeonepracticefalls androllspracticeselfdefense3 thingsfortestingdo 50jumpingjackspracticehandstrikesDo allforms in1 daydo basicform 1 in4directionsdo arelayracehold aplank for1mindo ildonin 4directionspracticewallkickspractice3x in aweekhold eachstancefor 1mindo 30situpspracticesparringstudyKoreantermspracticebelttying

yellow belt BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice kicks
  2. do 30 pushups
  3. do an obstacle course
  4. run 1/2 a mile
  5. practice blocks
  6. stretch 3x in a week
  7. perform a form in front of someone
  8. practice falls and rolls
  9. practice self defense
  10. 3 things for testing
  11. do 50 jumping jacks
  12. practice hand strikes
  13. Do all forms in 1 day
  14. do basic form 1 in 4 directions
  15. do a relay race
  16. hold a plank for 1min
  17. do ildon in 4 directions
  18. practice wall kicks
  19. practice 3x in a week
  20. hold each stance for 1min
  21. do 30 situps
  22. practice sparring
  23. study Korean terms
  24. practice belt tying