run 1/2a mileDo allforms in1 day3 thingsfortestingstudyKoreantermspracticefalls androllspracticesparringpracticehandstrikesdo anobstaclecoursedo ildonin 4directionsdo arelayracepracticewallkickshold aplank for1minhold eachstancefor 1mindo basicform 1 in4directionsdo 30situpsdo 50jumpingjacksdo 30pushupspracticekicksstretch3x in aweekpractice3x in aweekpracticeselfdefensepracticeblockspracticebelttyingperform aform infront ofsomeonerun 1/2a mileDo allforms in1 day3 thingsfortestingstudyKoreantermspracticefalls androllspracticesparringpracticehandstrikesdo anobstaclecoursedo ildonin 4directionsdo arelayracepracticewallkickshold aplank for1minhold eachstancefor 1mindo basicform 1 in4directionsdo 30situpsdo 50jumpingjacksdo 30pushupspracticekicksstretch3x in aweekpractice3x in aweekpracticeselfdefensepracticeblockspracticebelttyingperform aform infront ofsomeone

yellow belt BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run 1/2 a mile
  2. Do all forms in 1 day
  3. 3 things for testing
  4. study Korean terms
  5. practice falls and rolls
  6. practice sparring
  7. practice hand strikes
  8. do an obstacle course
  9. do ildon in 4 directions
  10. do a relay race
  11. practice wall kicks
  12. hold a plank for 1min
  13. hold each stance for 1min
  14. do basic form 1 in 4 directions
  15. do 30 situps
  16. do 50 jumping jacks
  17. do 30 pushups
  18. practice kicks
  19. stretch 3x in a week
  20. practice 3x in a week
  21. practice self defense
  22. practice blocks
  23. practice belt tying
  24. perform a form in front of someone