EatBeMindfulTakeAWalkEatSlowlyExerciseHappyHolidaysFocusonFamilyDon'tSkipMealsFreezeLeftoversEnjoy!PlanAheadBulk withVegetablesTake 3BitesIncludeFruits andVegetablesPayAttentionMingleDanceDrinkWaterDon'tDepriveYourselfSavorGiveFitGiftsMaintainweightEat aVarietyDon'tOvereatEatBeMindfulTakeAWalkEatSlowlyExerciseHappyHolidaysFocusonFamilyDon'tSkipMealsFreezeLeftoversEnjoy!PlanAheadBulk withVegetablesTake 3BitesIncludeFruits andVegetablesPayAttentionMingleDanceDrinkWaterDon'tDepriveYourselfSavorGiveFitGiftsMaintainweightEat aVarietyDon'tOvereat

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat
  2. Be Mindful
  3. Take A Walk
  4. Eat Slowly
  5. Exercise
  6. Happy Holidays
  7. Focus on Family
  8. Don't Skip Meals
  9. Freeze Leftovers
  10. Enjoy!
  11. Plan Ahead
  12. Bulk with Vegetables
  13. Take 3 Bites
  14. Include Fruits and Vegetables
  15. Pay Attention
  16. Mingle
  17. Dance
  18. Drink Water
  19. Don't Deprive Yourself
  20. Savor
  21. Give Fit Gifts
  22. Maintain weight
  23. Eat a Variety
  24. Don't Overeat