Don'tDepriveYourselfEatSlowlyExerciseFreezeLeftoversFocusonFamilyEnjoy!EatSavorTake 3BitesTakeAWalkHappyHolidaysPayAttentionMingleDon'tOvereatBeMindfulDancePlanAheadBulk withVegetablesMaintainweightIncludeFruits andVegetablesEat aVarietyGiveFitGiftsDon'tSkipMealsDrinkWaterDon'tDepriveYourselfEatSlowlyExerciseFreezeLeftoversFocusonFamilyEnjoy!EatSavorTake 3BitesTakeAWalkHappyHolidaysPayAttentionMingleDon'tOvereatBeMindfulDancePlanAheadBulk withVegetablesMaintainweightIncludeFruits andVegetablesEat aVarietyGiveFitGiftsDon'tSkipMealsDrinkWater

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't Deprive Yourself
  2. Eat Slowly
  3. Exercise
  4. Freeze Leftovers
  5. Focus on Family
  6. Enjoy!
  7. Eat
  8. Savor
  9. Take 3 Bites
  10. Take A Walk
  11. Happy Holidays
  12. Pay Attention
  13. Mingle
  14. Don't Overeat
  15. Be Mindful
  16. Dance
  17. Plan Ahead
  18. Bulk with Vegetables
  19. Maintain weight
  20. Include Fruits and Vegetables
  21. Eat a Variety
  22. Give Fit Gifts
  23. Don't Skip Meals
  24. Drink Water