Don'tSkipMealsMaintainweightSavorDon'tDepriveYourselfDanceEnjoy!FreezeLeftoversEatTakeAWalkBulk withVegetablesIncludeFruits andVegetablesPlanAheadEatSlowlyHappyHolidaysExerciseGiveFitGiftsFocusonFamilyBeMindfulDrinkWaterMingleDon'tOvereatTake 3BitesPayAttentionEat aVarietyDon'tSkipMealsMaintainweightSavorDon'tDepriveYourselfDanceEnjoy!FreezeLeftoversEatTakeAWalkBulk withVegetablesIncludeFruits andVegetablesPlanAheadEatSlowlyHappyHolidaysExerciseGiveFitGiftsFocusonFamilyBeMindfulDrinkWaterMingleDon'tOvereatTake 3BitesPayAttentionEat aVariety

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't Skip Meals
  2. Maintain weight
  3. Savor
  4. Don't Deprive Yourself
  5. Dance
  6. Enjoy!
  7. Freeze Leftovers
  8. Eat
  9. Take A Walk
  10. Bulk with Vegetables
  11. Include Fruits and Vegetables
  12. Plan Ahead
  13. Eat Slowly
  14. Happy Holidays
  15. Exercise
  16. Give Fit Gifts
  17. Focus on Family
  18. Be Mindful
  19. Drink Water
  20. Mingle
  21. Don't Overeat
  22. Take 3 Bites
  23. Pay Attention
  24. Eat a Variety