HappyHolidaysDon'tSkipMealsDon'tDepriveYourselfDon'tOvereatEatEatSlowlyExerciseMingleEnjoy!SavorTakeAWalkTake 3BitesPayAttentionBulk withVegetablesPlanAheadBeMindfulGiveFitGiftsEat aVarietyDrinkWaterFreezeLeftoversIncludeFruits andVegetablesDanceFocusonFamilyMaintainweightHappyHolidaysDon'tSkipMealsDon'tDepriveYourselfDon'tOvereatEatEatSlowlyExerciseMingleEnjoy!SavorTakeAWalkTake 3BitesPayAttentionBulk withVegetablesPlanAheadBeMindfulGiveFitGiftsEat aVarietyDrinkWaterFreezeLeftoversIncludeFruits andVegetablesDanceFocusonFamilyMaintainweight

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Happy Holidays
  2. Don't Skip Meals
  3. Don't Deprive Yourself
  4. Don't Overeat
  5. Eat
  6. Eat Slowly
  7. Exercise
  8. Mingle
  9. Enjoy!
  10. Savor
  11. Take A Walk
  12. Take 3 Bites
  13. Pay Attention
  14. Bulk with Vegetables
  15. Plan Ahead
  16. Be Mindful
  17. Give Fit Gifts
  18. Eat a Variety
  19. Drink Water
  20. Freeze Leftovers
  21. Include Fruits and Vegetables
  22. Dance
  23. Focus on Family
  24. Maintain weight