FocusonFamilyDon'tDepriveYourselfPayAttentionDon'tSkipMealsBeMindfulEnjoy!Take 3BitesSavorMaintainweightExerciseEatSlowlyEat aVarietyIncludeFruits andVegetablesDon'tOvereatEatBulk withVegetablesDrinkWaterPlanAheadMingleTakeAWalkGiveFitGiftsDanceHappyHolidaysFreezeLeftoversFocusonFamilyDon'tDepriveYourselfPayAttentionDon'tSkipMealsBeMindfulEnjoy!Take 3BitesSavorMaintainweightExerciseEatSlowlyEat aVarietyIncludeFruits andVegetablesDon'tOvereatEatBulk withVegetablesDrinkWaterPlanAheadMingleTakeAWalkGiveFitGiftsDanceHappyHolidaysFreezeLeftovers

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on Family
  2. Don't Deprive Yourself
  3. Pay Attention
  4. Don't Skip Meals
  5. Be Mindful
  6. Enjoy!
  7. Take 3 Bites
  8. Savor
  9. Maintain weight
  10. Exercise
  11. Eat Slowly
  12. Eat a Variety
  13. Include Fruits and Vegetables
  14. Don't Overeat
  15. Eat
  16. Bulk with Vegetables
  17. Drink Water
  18. Plan Ahead
  19. Mingle
  20. Take A Walk
  21. Give Fit Gifts
  22. Dance
  23. Happy Holidays
  24. Freeze Leftovers