HappyHolidays!EatSlowlyFocusonFamilyTakeAWalkEnjoy!FreezeLeftoversMingleSavorBeMindfulDrinkWaterEatExercisePlanAheadDon'tOvereatDon'tSkipMealsIncludeLeanProteinsTake 3BitesEat aVarietyDon'tDepriveYourselfMaintainWeightGiveFitGiftsDanceMingleIncludeFruits andVegetablesHappyHolidays!EatSlowlyFocusonFamilyTakeAWalkEnjoy!FreezeLeftoversMingleSavorBeMindfulDrinkWaterEatExercisePlanAheadDon'tOvereatDon'tSkipMealsIncludeLeanProteinsTake 3BitesEat aVarietyDon'tDepriveYourselfMaintainWeightGiveFitGiftsDanceMingleIncludeFruits andVegetables

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Happy Holidays!
  2. Eat Slowly
  3. Focus on Family
  4. Take A Walk
  5. Enjoy!
  6. Freeze Leftovers
  7. Mingle
  8. Savor
  9. Be Mindful
  10. Drink Water
  11. Eat
  12. Exercise
  13. Plan Ahead
  14. Don't Overeat
  15. Don't Skip Meals
  16. Include Lean Proteins
  17. Take 3 Bites
  18. Eat a Variety
  19. Don't Deprive Yourself
  20. Maintain Weight
  21. Give Fit Gifts
  22. Dance
  23. Mingle
  24. Include Fruits and Vegetables