BeMindfulEat aVarietyEatHappyHolidays!FocusonFamilyPlanAheadSavorMingleDanceMaintainWeightGiveFitGiftsFreezeLeftoversTakeAWalkExerciseMingleEnjoy!DrinkWaterIncludeFruits andVegetablesDon'tDepriveYourselfTake 3BitesDon'tSkipMealsEatSlowlyDon'tOvereatIncludeLeanProteinsBeMindfulEat aVarietyEatHappyHolidays!FocusonFamilyPlanAheadSavorMingleDanceMaintainWeightGiveFitGiftsFreezeLeftoversTakeAWalkExerciseMingleEnjoy!DrinkWaterIncludeFruits andVegetablesDon'tDepriveYourselfTake 3BitesDon'tSkipMealsEatSlowlyDon'tOvereatIncludeLeanProteins

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Mindful
  2. Eat a Variety
  3. Eat
  4. Happy Holidays!
  5. Focus on Family
  6. Plan Ahead
  7. Savor
  8. Mingle
  9. Dance
  10. Maintain Weight
  11. Give Fit Gifts
  12. Freeze Leftovers
  13. Take A Walk
  14. Exercise
  15. Mingle
  16. Enjoy!
  17. Drink Water
  18. Include Fruits and Vegetables
  19. Don't Deprive Yourself
  20. Take 3 Bites
  21. Don't Skip Meals
  22. Eat Slowly
  23. Don't Overeat
  24. Include Lean Proteins