ExerciseEatSlowlyPlanAheadMingleGiveFitGiftsDon'tDepriveYourselfFocusonFamilyMaintainWeightBeMindfulMingleSavorEnjoy!DrinkWaterEatFreezeLeftoversTake 3BitesDon'tSkipMealsDanceEat aVarietyIncludeLeanProteinsIncludeFruits andVegetablesTakeAWalkDon'tOvereatHappyHolidays!ExerciseEatSlowlyPlanAheadMingleGiveFitGiftsDon'tDepriveYourselfFocusonFamilyMaintainWeightBeMindfulMingleSavorEnjoy!DrinkWaterEatFreezeLeftoversTake 3BitesDon'tSkipMealsDanceEat aVarietyIncludeLeanProteinsIncludeFruits andVegetablesTakeAWalkDon'tOvereatHappyHolidays!

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Eat Slowly
  3. Plan Ahead
  4. Mingle
  5. Give Fit Gifts
  6. Don't Deprive Yourself
  7. Focus on Family
  8. Maintain Weight
  9. Be Mindful
  10. Mingle
  11. Savor
  12. Enjoy!
  13. Drink Water
  14. Eat
  15. Freeze Leftovers
  16. Take 3 Bites
  17. Don't Skip Meals
  18. Dance
  19. Eat a Variety
  20. Include Lean Proteins
  21. Include Fruits and Vegetables
  22. Take A Walk
  23. Don't Overeat
  24. Happy Holidays!