Don'tSkipMealsDanceTakeAWalkIncludeFruits andVegetablesEatFocusonFamilyGiveFitGiftsEatSlowlyDon'tOvereatMaintainWeightExerciseFreezeLeftoversTake 3BitesSavorMingleDon'tDepriveYourselfIncludeLeanProteinsBeMindfulEat aVarietyPlanAheadEnjoy!MingleHappyHolidays!DrinkWaterDon'tSkipMealsDanceTakeAWalkIncludeFruits andVegetablesEatFocusonFamilyGiveFitGiftsEatSlowlyDon'tOvereatMaintainWeightExerciseFreezeLeftoversTake 3BitesSavorMingleDon'tDepriveYourselfIncludeLeanProteinsBeMindfulEat aVarietyPlanAheadEnjoy!MingleHappyHolidays!DrinkWater

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't Skip Meals
  2. Dance
  3. Take A Walk
  4. Include Fruits and Vegetables
  5. Eat
  6. Focus on Family
  7. Give Fit Gifts
  8. Eat Slowly
  9. Don't Overeat
  10. Maintain Weight
  11. Exercise
  12. Freeze Leftovers
  13. Take 3 Bites
  14. Savor
  15. Mingle
  16. Don't Deprive Yourself
  17. Include Lean Proteins
  18. Be Mindful
  19. Eat a Variety
  20. Plan Ahead
  21. Enjoy!
  22. Mingle
  23. Happy Holidays!
  24. Drink Water