Take 3BitesExerciseDon'tSkipMealsDrinkWaterPlanAheadDanceEatEnjoy!Eat aVarietyEatSlowlyBeMindfulSavorFreezeLeftoversDon'tOvereatMingleMingleHappyHolidays!MaintainWeightFocusonFamilyTakeAWalkGiveFitGiftsIncludeLeanProteinsIncludeFruits andVegetablesDon'tDepriveYourselfTake 3BitesExerciseDon'tSkipMealsDrinkWaterPlanAheadDanceEatEnjoy!Eat aVarietyEatSlowlyBeMindfulSavorFreezeLeftoversDon'tOvereatMingleMingleHappyHolidays!MaintainWeightFocusonFamilyTakeAWalkGiveFitGiftsIncludeLeanProteinsIncludeFruits andVegetablesDon'tDepriveYourself

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 3 Bites
  2. Exercise
  3. Don't Skip Meals
  4. Drink Water
  5. Plan Ahead
  6. Dance
  7. Eat
  8. Enjoy!
  9. Eat a Variety
  10. Eat Slowly
  11. Be Mindful
  12. Savor
  13. Freeze Leftovers
  14. Don't Overeat
  15. Mingle
  16. Mingle
  17. Happy Holidays!
  18. Maintain Weight
  19. Focus on Family
  20. Take A Walk
  21. Give Fit Gifts
  22. Include Lean Proteins
  23. Include Fruits and Vegetables
  24. Don't Deprive Yourself