Take 3BitesEatSlowlyDon'tOvereatHappyHolidays!FocusonFamilyDrinkWaterDanceIncludeLeanProteinsDon'tSkipMealsDon'tDepriveYourselfTakeAWalkEatFreezeLeftoversPlanAheadBeMindfulEnjoy!IncludeFruits andVegetablesSavorMaintainWeightMingleEat aVarietyMingleGiveFitGiftsExerciseTake 3BitesEatSlowlyDon'tOvereatHappyHolidays!FocusonFamilyDrinkWaterDanceIncludeLeanProteinsDon'tSkipMealsDon'tDepriveYourselfTakeAWalkEatFreezeLeftoversPlanAheadBeMindfulEnjoy!IncludeFruits andVegetablesSavorMaintainWeightMingleEat aVarietyMingleGiveFitGiftsExercise

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 3 Bites
  2. Eat Slowly
  3. Don't Overeat
  4. Happy Holidays!
  5. Focus on Family
  6. Drink Water
  7. Dance
  8. Include Lean Proteins
  9. Don't Skip Meals
  10. Don't Deprive Yourself
  11. Take A Walk
  12. Eat
  13. Freeze Leftovers
  14. Plan Ahead
  15. Be Mindful
  16. Enjoy!
  17. Include Fruits and Vegetables
  18. Savor
  19. Maintain Weight
  20. Mingle
  21. Eat a Variety
  22. Mingle
  23. Give Fit Gifts
  24. Exercise