PlanAheadGiveFitGiftsBeMindfulEatSlowlyDrinkWaterMingleTake 3BitesHappyHolidays!IncludeLeanProteinsFocusonFamilyFreezeLeftoversDanceEatDon'tDepriveYourselfDon'tOvereatExerciseIncludeFruits andVegetablesEnjoy!Eat aVarietyDon'tSkipMealsMingleSavorTakeAWalkMaintainWeightPlanAheadGiveFitGiftsBeMindfulEatSlowlyDrinkWaterMingleTake 3BitesHappyHolidays!IncludeLeanProteinsFocusonFamilyFreezeLeftoversDanceEatDon'tDepriveYourselfDon'tOvereatExerciseIncludeFruits andVegetablesEnjoy!Eat aVarietyDon'tSkipMealsMingleSavorTakeAWalkMaintainWeight

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan Ahead
  2. Give Fit Gifts
  3. Be Mindful
  4. Eat Slowly
  5. Drink Water
  6. Mingle
  7. Take 3 Bites
  8. Happy Holidays!
  9. Include Lean Proteins
  10. Focus on Family
  11. Freeze Leftovers
  12. Dance
  13. Eat
  14. Don't Deprive Yourself
  15. Don't Overeat
  16. Exercise
  17. Include Fruits and Vegetables
  18. Enjoy!
  19. Eat a Variety
  20. Don't Skip Meals
  21. Mingle
  22. Savor
  23. Take A Walk
  24. Maintain Weight