BurpeesSwimmersTherabandArm CurlsPlanktoStarfishSupermanwithalternatingleg/arm liftsFrogJumpsForward &BackwardJumpSquatsToeReachCrunchesFour PointSupineBridgeSkippingPushUpDipsOne LegRetireReleveHoldPushUpHOLDLegSwings(FAST)PushJacksSquatTapClapsMountainClimbersCrissCrossJumpsUp-DownPlankPlank'PattyCake'FlutterkicksArmCirclesInchwormPartnerBean BagSquatThrowsTricepDipsBurpeesSwimmersTherabandArm CurlsPlanktoStarfishSupermanwithalternatingleg/arm liftsFrogJumpsForward &BackwardJumpSquatsToeReachCrunchesFour PointSupineBridgeSkippingPushUpDipsOne LegRetireReleveHoldPushUpHOLDLegSwings(FAST)PushJacksSquatTapClapsMountainClimbersCrissCrossJumpsUp-DownPlankPlank'PattyCake'FlutterkicksArmCirclesInchwormPartnerBean BagSquatThrowsTricepDips

:) FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Swimmers
  3. Theraband Arm Curls
  4. Plank to Starfish
  5. Superman with alternating leg/arm lifts
  6. Frog Jumps
  7. Forward & Backward Jump Squats
  8. Toe Reach Crunches
  9. Four Point Supine Bridge
  10. Skipping
  11. Push Up Dips
  12. One Leg Retire Releve Hold
  13. Push Up HOLD
  14. Leg Swings (FAST)
  15. Push Jacks
  16. Squat Tap Claps
  17. Mountain Climbers
  18. Criss Cross Jumps
  19. Up-Down Plank
  20. Plank 'Patty Cake'
  21. Flutterkicks
  22. Arm Circles
  23. Inchworm
  24. Partner Bean Bag Squat Throws
  25. Tricep Dips