TricepDipsTherabandArm CurlsSkippingBurpeesSquatTapClapsInchwormSwimmersCrissCrossJumpsSupermanwithalternatingleg/arm liftsMountainClimbersPushUpHOLDToeReachCrunchesPushJacksOne LegRetireReleveHoldFrogJumpsPlank'PattyCake'Forward &BackwardJumpSquatsArmCirclesFlutterkicksPlanktoStarfishUp-DownPlankPartnerBean BagSquatThrowsLegSwings(FAST)PushUpDipsFour PointSupineBridgeTricepDipsTherabandArm CurlsSkippingBurpeesSquatTapClapsInchwormSwimmersCrissCrossJumpsSupermanwithalternatingleg/arm liftsMountainClimbersPushUpHOLDToeReachCrunchesPushJacksOne LegRetireReleveHoldFrogJumpsPlank'PattyCake'Forward &BackwardJumpSquatsArmCirclesFlutterkicksPlanktoStarfishUp-DownPlankPartnerBean BagSquatThrowsLegSwings(FAST)PushUpDipsFour PointSupineBridge

:) FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips
  2. Theraband Arm Curls
  3. Skipping
  4. Burpees
  5. Squat Tap Claps
  6. Inchworm
  7. Swimmers
  8. Criss Cross Jumps
  9. Superman with alternating leg/arm lifts
  10. Mountain Climbers
  11. Push Up HOLD
  12. Toe Reach Crunches
  13. Push Jacks
  14. One Leg Retire Releve Hold
  15. Frog Jumps
  16. Plank 'Patty Cake'
  17. Forward & Backward Jump Squats
  18. Arm Circles
  19. Flutterkicks
  20. Plank to Starfish
  21. Up-Down Plank
  22. Partner Bean Bag Squat Throws
  23. Leg Swings (FAST)
  24. Push Up Dips
  25. Four Point Supine Bridge