MountainClimbersSwimmersLegSwings(FAST)FrogJumpsSupermanwithalternatingleg/arm liftsPlanktoStarfishInchwormSkippingTricepDipsForward &BackwardJumpSquatsPlank'PattyCake'One LegRetireReleveHoldPushJacksPushUpHOLDPushUpDipsToeReachCrunchesFlutterkicksFour PointSupineBridgeBurpeesTherabandArm CurlsSquatTapClapsCrissCrossJumpsArmCirclesPartnerBean BagSquatThrowsUp-DownPlankMountainClimbersSwimmersLegSwings(FAST)FrogJumpsSupermanwithalternatingleg/arm liftsPlanktoStarfishInchwormSkippingTricepDipsForward &BackwardJumpSquatsPlank'PattyCake'One LegRetireReleveHoldPushJacksPushUpHOLDPushUpDipsToeReachCrunchesFlutterkicksFour PointSupineBridgeBurpeesTherabandArm CurlsSquatTapClapsCrissCrossJumpsArmCirclesPartnerBean BagSquatThrowsUp-DownPlank

:) FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Mountain Climbers
  2. Swimmers
  3. Leg Swings (FAST)
  4. Frog Jumps
  5. Superman with alternating leg/arm lifts
  6. Plank to Starfish
  7. Inchworm
  8. Skipping
  9. Tricep Dips
  10. Forward & Backward Jump Squats
  11. Plank 'Patty Cake'
  12. One Leg Retire Releve Hold
  13. Push Jacks
  14. Push Up HOLD
  15. Push Up Dips
  16. Toe Reach Crunches
  17. Flutterkicks
  18. Four Point Supine Bridge
  19. Burpees
  20. Theraband Arm Curls
  21. Squat Tap Claps
  22. Criss Cross Jumps
  23. Arm Circles
  24. Partner Bean Bag Squat Throws
  25. Up-Down Plank