BubbleThoughtsTake abreakGlassmanRockBrainUpstanderGreenZoneBigProblemSuperflexToolboxBlueZoneSize oftheProblemSmallProblemGrumpGrumpaninySelf-talk/InnerCoachWasFunnyOnceLazy 8BreathingMeanGene/JeanTrigger6 sidedbreathingRedZoneMediumProblemProblemSolveYellowZoneExpectedvs.UnexpectedBubbleThoughtsTake abreakGlassmanRockBrainUpstanderGreenZoneBigProblemSuperflexToolboxBlueZoneSize oftheProblemSmallProblemGrumpGrumpaninySelf-talk/InnerCoachWasFunnyOnceLazy 8BreathingMeanGene/JeanTrigger6 sidedbreathingRedZoneMediumProblemProblemSolveYellowZoneExpectedvs.Unexpected

Zones with Ms. Mel - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bubble Thoughts
  2. Take a break
  3. Glassman
  4. Rock Brain
  5. Upstander
  6. Green Zone
  7. Big Problem
  8. Superflex
  9. Toolbox
  10. Blue Zone
  11. Size of the Problem
  12. Small Problem
  13. Grump Grumpaniny
  14. Self-talk/ Inner Coach
  15. Was Funny Once
  16. Lazy 8 Breathing
  17. Mean Gene/Jean
  18. Trigger
  19. 6 sided breathing
  20. Red Zone
  21. Medium Problem
  22. Problem Solve
  23. Yellow Zone
  24. Expected vs. Unexpected