MediumProblemBlueZone6 sidedbreathingTriggerSmallProblemExpectedvs.UnexpectedRedZoneRockBrainUpstanderToolboxBigProblemProblemSolveTake abreakWasFunnyOnceSize oftheProblemMeanGene/JeanYellowZoneGreenZoneLazy 8BreathingBubbleThoughtsSelf-talk/InnerCoachSuperflexGrumpGrumpaninyGlassmanMediumProblemBlueZone6 sidedbreathingTriggerSmallProblemExpectedvs.UnexpectedRedZoneRockBrainUpstanderToolboxBigProblemProblemSolveTake abreakWasFunnyOnceSize oftheProblemMeanGene/JeanYellowZoneGreenZoneLazy 8BreathingBubbleThoughtsSelf-talk/InnerCoachSuperflexGrumpGrumpaninyGlassman

Zones with Ms. Mel - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Medium Problem
  2. Blue Zone
  3. 6 sided breathing
  4. Trigger
  5. Small Problem
  6. Expected vs. Unexpected
  7. Red Zone
  8. Rock Brain
  9. Upstander
  10. Toolbox
  11. Big Problem
  12. Problem Solve
  13. Take a break
  14. Was Funny Once
  15. Size of the Problem
  16. Mean Gene/Jean
  17. Yellow Zone
  18. Green Zone
  19. Lazy 8 Breathing
  20. Bubble Thoughts
  21. Self-talk/ Inner Coach
  22. Superflex
  23. Grump Grumpaniny
  24. Glassman