Found fireextinguisherclosest tomeAdded aserving offruit to mydayLearnedsomethingPracticedmindfulnessTried anewvegetableListenedDrankenoughwaterSet a goalandachieveditAdded apicture tomy O365profileAttendedOutdoorWellnesslunch'n'learnLocated afirst aidekit in myofficeReviewed,updated anduploaded2nd injuryfund formLaughedChecked outthe rendezvouslocation in caseoffire/emergencyDidsomethingenjoyableAdded10% moresteps tomy dayTook afew deepbreathsGot agoodnight'ssleepThankedsomeoneReadsomethinginterestingReviewed anupdatedemergencycontact infoin ADPAttendedStressToolboxlunch'n'learnMetsomeonenewFoundinspirationFound fireextinguisherclosest tomeAdded aserving offruit to mydayLearnedsomethingPracticedmindfulnessTried anewvegetableListenedDrankenoughwaterSet a goalandachieveditAdded apicture tomy O365profileAttendedOutdoorWellnesslunch'n'learnLocated afirst aidekit in myofficeReviewed,updated anduploaded2nd injuryfund formLaughedChecked outthe rendezvouslocation in caseoffire/emergencyDidsomethingenjoyableAdded10% moresteps tomy dayTook afew deepbreathsGot agoodnight'ssleepThankedsomeoneReadsomethinginterestingReviewed anupdatedemergencycontact infoin ADPAttendedStressToolboxlunch'n'learnMetsomeonenewFoundinspiration

WAYPOINT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Found fire extinguisher closest to me
  2. Added a serving of fruit to my day
  3. Learned something
  4. Practiced mindfulness
  5. Tried a new vegetable
  6. Listened
  7. Drank enough water
  8. Set a goal and achieved it
  9. Added a picture to my O365 profile
  10. Attended Outdoor Wellness lunch'n'learn
  11. Located a first aide kit in my office
  12. Reviewed, updated and uploaded 2nd injury fund form
  13. Laughed
  14. Checked out the rendezvous location in case of fire/emergency
  15. Did something enjoyable
  16. Added 10% more steps to my day
  17. Took a few deep breaths
  18. Got a good night's sleep
  19. Thanked someone
  20. Read something interesting
  21. Reviewed an updated emergency contact info in ADP
  22. Attended Stress Toolbox lunch'n'learn
  23. Met someone new
  24. Found inspiration