MetsomeonenewLocated afirst aidekit in myofficeReviewed anupdatedemergencycontact infoin ADPLaughedFoundinspirationAdded apicture tomy O365profileFound fireextinguisherclosest tomeThankedsomeoneListenedTook afew deepbreathsDrankenoughwaterSet a goalandachieveditReadsomethinginterestingAdded10% moresteps tomy dayDidsomethingenjoyableAdded aserving offruit to mydayChecked outthe rendezvouslocation in caseoffire/emergencyGot agoodnight'ssleepAttendedStressToolboxlunch'n'learnReviewed,updated anduploaded2nd injuryfund formLearnedsomethingPracticedmindfulnessTried anewvegetableAttendedOutdoorWellnesslunch'n'learnMetsomeonenewLocated afirst aidekit in myofficeReviewed anupdatedemergencycontact infoin ADPLaughedFoundinspirationAdded apicture tomy O365profileFound fireextinguisherclosest tomeThankedsomeoneListenedTook afew deepbreathsDrankenoughwaterSet a goalandachieveditReadsomethinginterestingAdded10% moresteps tomy dayDidsomethingenjoyableAdded aserving offruit to mydayChecked outthe rendezvouslocation in caseoffire/emergencyGot agoodnight'ssleepAttendedStressToolboxlunch'n'learnReviewed,updated anduploaded2nd injuryfund formLearnedsomethingPracticedmindfulnessTried anewvegetableAttendedOutdoorWellnesslunch'n'learn

WAYPOINT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Met someone new
  2. Located a first aide kit in my office
  3. Reviewed an updated emergency contact info in ADP
  4. Laughed
  5. Found inspiration
  6. Added a picture to my O365 profile
  7. Found fire extinguisher closest to me
  8. Thanked someone
  9. Listened
  10. Took a few deep breaths
  11. Drank enough water
  12. Set a goal and achieved it
  13. Read something interesting
  14. Added 10% more steps to my day
  15. Did something enjoyable
  16. Added a serving of fruit to my day
  17. Checked out the rendezvous location in case of fire/emergency
  18. Got a good night's sleep
  19. Attended Stress Toolbox lunch'n'learn
  20. Reviewed, updated and uploaded 2nd injury fund form
  21. Learned something
  22. Practiced mindfulness
  23. Tried a new vegetable
  24. Attended Outdoor Wellness lunch'n'learn