ReadsomethinginterestingAttendedStressToolboxlunch'n'learnListenedDidsomethingenjoyableTried anewvegetableLaughedFound fireextinguisherclosest tomeTook afew deepbreathsLearnedsomethingThankedsomeoneAdded aserving offruit to mydayDrankenoughwaterReviewed anupdatedemergencycontact infoin ADPAdded apicture tomy O365profileChecked outthe rendezvouslocation in caseoffire/emergencySet a goalandachieveditAttendedOutdoorWellnesslunch'n'learnPracticedmindfulnessLocated afirst aidekit in myofficeReviewed,updated anduploaded2nd injuryfund formFoundinspirationMetsomeonenewAdded10% moresteps tomy dayGot agoodnight'ssleepReadsomethinginterestingAttendedStressToolboxlunch'n'learnListenedDidsomethingenjoyableTried anewvegetableLaughedFound fireextinguisherclosest tomeTook afew deepbreathsLearnedsomethingThankedsomeoneAdded aserving offruit to mydayDrankenoughwaterReviewed anupdatedemergencycontact infoin ADPAdded apicture tomy O365profileChecked outthe rendezvouslocation in caseoffire/emergencySet a goalandachieveditAttendedOutdoorWellnesslunch'n'learnPracticedmindfulnessLocated afirst aidekit in myofficeReviewed,updated anduploaded2nd injuryfund formFoundinspirationMetsomeonenewAdded10% moresteps tomy dayGot agoodnight'ssleep

WAYPOINT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read something interesting
  2. Attended Stress Toolbox lunch'n'learn
  3. Listened
  4. Did something enjoyable
  5. Tried a new vegetable
  6. Laughed
  7. Found fire extinguisher closest to me
  8. Took a few deep breaths
  9. Learned something
  10. Thanked someone
  11. Added a serving of fruit to my day
  12. Drank enough water
  13. Reviewed an updated emergency contact info in ADP
  14. Added a picture to my O365 profile
  15. Checked out the rendezvous location in case of fire/emergency
  16. Set a goal and achieved it
  17. Attended Outdoor Wellness lunch'n'learn
  18. Practiced mindfulness
  19. Located a first aide kit in my office
  20. Reviewed, updated and uploaded 2nd injury fund form
  21. Found inspiration
  22. Met someone new
  23. Added 10% more steps to my day
  24. Got a good night's sleep