AttendedStressToolboxlunch'n'learnAdded apicture tomy O365profileMetsomeonenewSet a goalandachieveditTried anewvegetableLearnedsomethingLocated afirst aidekit in myofficeChecked outthe rendezvouslocation in caseoffire/emergencyListenedFound fireextinguisherclosest tomeGot agoodnight'ssleepAdded10% moresteps tomy dayAttendedOutdoorWellnesslunch'n'learnThankedsomeoneDrankenoughwaterLaughedAdded aserving offruit to mydayReviewed,updated anduploaded2nd injuryfund formFoundinspirationReviewed anupdatedemergencycontact infoin ADPPracticedmindfulnessTook afew deepbreathsReadsomethinginterestingDidsomethingenjoyableAttendedStressToolboxlunch'n'learnAdded apicture tomy O365profileMetsomeonenewSet a goalandachieveditTried anewvegetableLearnedsomethingLocated afirst aidekit in myofficeChecked outthe rendezvouslocation in caseoffire/emergencyListenedFound fireextinguisherclosest tomeGot agoodnight'ssleepAdded10% moresteps tomy dayAttendedOutdoorWellnesslunch'n'learnThankedsomeoneDrankenoughwaterLaughedAdded aserving offruit to mydayReviewed,updated anduploaded2nd injuryfund formFoundinspirationReviewed anupdatedemergencycontact infoin ADPPracticedmindfulnessTook afew deepbreathsReadsomethinginterestingDidsomethingenjoyable

WAYPOINT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Attended Stress Toolbox lunch'n'learn
  2. Added a picture to my O365 profile
  3. Met someone new
  4. Set a goal and achieved it
  5. Tried a new vegetable
  6. Learned something
  7. Located a first aide kit in my office
  8. Checked out the rendezvous location in case of fire/emergency
  9. Listened
  10. Found fire extinguisher closest to me
  11. Got a good night's sleep
  12. Added 10% more steps to my day
  13. Attended Outdoor Wellness lunch'n'learn
  14. Thanked someone
  15. Drank enough water
  16. Laughed
  17. Added a serving of fruit to my day
  18. Reviewed, updated and uploaded 2nd injury fund form
  19. Found inspiration
  20. Reviewed an updated emergency contact info in ADP
  21. Practiced mindfulness
  22. Took a few deep breaths
  23. Read something interesting
  24. Did something enjoyable