PracticedmindfulnessLocated afirst aidekit in myofficeAdded aserving offruit to mydaySet a goalandachieveditThankedsomeoneListenedReviewed anupdatedemergencycontact infoin ADPGot agoodnight'ssleepFound fireextinguisherclosest tomeMetsomeonenewReviewed,updated anduploaded2nd injuryfund formLaughedAttendedStressToolboxlunch'n'learnTook afew deepbreathsDrankenoughwaterFoundinspirationAdded10% moresteps tomy dayReadsomethinginterestingLearnedsomethingTried anewvegetableChecked outthe rendezvouslocation in caseoffire/emergencyDidsomethingenjoyableAttendedOutdoorWellnesslunch'n'learnAdded apicture tomy O365profilePracticedmindfulnessLocated afirst aidekit in myofficeAdded aserving offruit to mydaySet a goalandachieveditThankedsomeoneListenedReviewed anupdatedemergencycontact infoin ADPGot agoodnight'ssleepFound fireextinguisherclosest tomeMetsomeonenewReviewed,updated anduploaded2nd injuryfund formLaughedAttendedStressToolboxlunch'n'learnTook afew deepbreathsDrankenoughwaterFoundinspirationAdded10% moresteps tomy dayReadsomethinginterestingLearnedsomethingTried anewvegetableChecked outthe rendezvouslocation in caseoffire/emergencyDidsomethingenjoyableAttendedOutdoorWellnesslunch'n'learnAdded apicture tomy O365profile

WAYPOINT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced mindfulness
  2. Located a first aide kit in my office
  3. Added a serving of fruit to my day
  4. Set a goal and achieved it
  5. Thanked someone
  6. Listened
  7. Reviewed an updated emergency contact info in ADP
  8. Got a good night's sleep
  9. Found fire extinguisher closest to me
  10. Met someone new
  11. Reviewed, updated and uploaded 2nd injury fund form
  12. Laughed
  13. Attended Stress Toolbox lunch'n'learn
  14. Took a few deep breaths
  15. Drank enough water
  16. Found inspiration
  17. Added 10% more steps to my day
  18. Read something interesting
  19. Learned something
  20. Tried a new vegetable
  21. Checked out the rendezvous location in case of fire/emergency
  22. Did something enjoyable
  23. Attended Outdoor Wellness lunch'n'learn
  24. Added a picture to my O365 profile