AttendedStressToolboxlunch'n'learnLaughedAdded aserving offruit to mydayLearnedsomethingLocated afirst aidekit in myofficeDidsomethingenjoyableAdded apicture tomy O365profileDrankenoughwaterFound fireextinguisherclosest tomeAdded10% moresteps tomy dayListenedMetsomeonenewPracticedmindfulnessGot agoodnight'ssleepChecked outthe rendezvouslocation in caseoffire/emergencySet a goalandachieveditTried anewvegetableReviewed,updated anduploaded2nd injuryfund formFoundinspirationReviewed anupdatedemergencycontact infoin ADPThankedsomeoneAttendedOutdoorWellnesslunch'n'learnTook afew deepbreathsReadsomethinginterestingAttendedStressToolboxlunch'n'learnLaughedAdded aserving offruit to mydayLearnedsomethingLocated afirst aidekit in myofficeDidsomethingenjoyableAdded apicture tomy O365profileDrankenoughwaterFound fireextinguisherclosest tomeAdded10% moresteps tomy dayListenedMetsomeonenewPracticedmindfulnessGot agoodnight'ssleepChecked outthe rendezvouslocation in caseoffire/emergencySet a goalandachieveditTried anewvegetableReviewed,updated anduploaded2nd injuryfund formFoundinspirationReviewed anupdatedemergencycontact infoin ADPThankedsomeoneAttendedOutdoorWellnesslunch'n'learnTook afew deepbreathsReadsomethinginteresting

WAYPOINT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attended Stress Toolbox lunch'n'learn
  2. Laughed
  3. Added a serving of fruit to my day
  4. Learned something
  5. Located a first aide kit in my office
  6. Did something enjoyable
  7. Added a picture to my O365 profile
  8. Drank enough water
  9. Found fire extinguisher closest to me
  10. Added 10% more steps to my day
  11. Listened
  12. Met someone new
  13. Practiced mindfulness
  14. Got a good night's sleep
  15. Checked out the rendezvous location in case of fire/emergency
  16. Set a goal and achieved it
  17. Tried a new vegetable
  18. Reviewed, updated and uploaded 2nd injury fund form
  19. Found inspiration
  20. Reviewed an updated emergency contact info in ADP
  21. Thanked someone
  22. Attended Outdoor Wellness lunch'n'learn
  23. Took a few deep breaths
  24. Read something interesting