Added apicture tomy O365profilePracticedmindfulnessChecked outthe rendezvouslocation in caseoffire/emergencyTried anewvegetableDrankenoughwaterLaughedListenedSet a goalandachieveditAttendedOutdoorWellnesslunch'n'learnLearnedsomethingAdded10% moresteps tomy dayReviewed,updated anduploaded2nd injuryfund formReviewed anupdatedemergencycontact infoin ADPFoundinspirationGot agoodnight'ssleepDidsomethingenjoyableMetsomeonenewThankedsomeoneLocated afirst aidekit in myofficeReadsomethinginterestingAdded aserving offruit to mydayAttendedStressToolboxlunch'n'learnFound fireextinguisherclosest tomeTook afew deepbreathsAdded apicture tomy O365profilePracticedmindfulnessChecked outthe rendezvouslocation in caseoffire/emergencyTried anewvegetableDrankenoughwaterLaughedListenedSet a goalandachieveditAttendedOutdoorWellnesslunch'n'learnLearnedsomethingAdded10% moresteps tomy dayReviewed,updated anduploaded2nd injuryfund formReviewed anupdatedemergencycontact infoin ADPFoundinspirationGot agoodnight'ssleepDidsomethingenjoyableMetsomeonenewThankedsomeoneLocated afirst aidekit in myofficeReadsomethinginterestingAdded aserving offruit to mydayAttendedStressToolboxlunch'n'learnFound fireextinguisherclosest tomeTook afew deepbreaths

WAYPOINT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Added a picture to my O365 profile
  2. Practiced mindfulness
  3. Checked out the rendezvous location in case of fire/emergency
  4. Tried a new vegetable
  5. Drank enough water
  6. Laughed
  7. Listened
  8. Set a goal and achieved it
  9. Attended Outdoor Wellness lunch'n'learn
  10. Learned something
  11. Added 10% more steps to my day
  12. Reviewed, updated and uploaded 2nd injury fund form
  13. Reviewed an updated emergency contact info in ADP
  14. Found inspiration
  15. Got a good night's sleep
  16. Did something enjoyable
  17. Met someone new
  18. Thanked someone
  19. Located a first aide kit in my office
  20. Read something interesting
  21. Added a serving of fruit to my day
  22. Attended Stress Toolbox lunch'n'learn
  23. Found fire extinguisher closest to me
  24. Took a few deep breaths