ThankedsomeoneAdded10% moresteps tomy dayAdded aserving offruit to mydayLearnedsomethingDrankenoughwaterLocated afirst aidekit in myofficeTried anewvegetableFound fireextinguisherclosest tomeSet a goalandachieveditReviewed,updated anduploaded2nd injuryfund formChecked outthe rendezvouslocation in caseoffire/emergencyLaughedPracticedmindfulnessDidsomethingenjoyableGot agoodnight'ssleepMetsomeonenewFoundinspirationTook afew deepbreathsAttendedStressToolboxlunch'n'learnReadsomethinginterestingReviewed anupdatedemergencycontact infoin ADPAttendedOutdoorWellnesslunch'n'learnAdded apicture tomy O365profileListenedThankedsomeoneAdded10% moresteps tomy dayAdded aserving offruit to mydayLearnedsomethingDrankenoughwaterLocated afirst aidekit in myofficeTried anewvegetableFound fireextinguisherclosest tomeSet a goalandachieveditReviewed,updated anduploaded2nd injuryfund formChecked outthe rendezvouslocation in caseoffire/emergencyLaughedPracticedmindfulnessDidsomethingenjoyableGot agoodnight'ssleepMetsomeonenewFoundinspirationTook afew deepbreathsAttendedStressToolboxlunch'n'learnReadsomethinginterestingReviewed anupdatedemergencycontact infoin ADPAttendedOutdoorWellnesslunch'n'learnAdded apicture tomy O365profileListened

WAYPOINT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thanked someone
  2. Added 10% more steps to my day
  3. Added a serving of fruit to my day
  4. Learned something
  5. Drank enough water
  6. Located a first aide kit in my office
  7. Tried a new vegetable
  8. Found fire extinguisher closest to me
  9. Set a goal and achieved it
  10. Reviewed, updated and uploaded 2nd injury fund form
  11. Checked out the rendezvous location in case of fire/emergency
  12. Laughed
  13. Practiced mindfulness
  14. Did something enjoyable
  15. Got a good night's sleep
  16. Met someone new
  17. Found inspiration
  18. Took a few deep breaths
  19. Attended Stress Toolbox lunch'n'learn
  20. Read something interesting
  21. Reviewed an updated emergency contact info in ADP
  22. Attended Outdoor Wellness lunch'n'learn
  23. Added a picture to my O365 profile
  24. Listened