Checked outthe rendezvouslocation in caseoffire/emergencyReadsomethinginterestingAdded apicture tomy O365profileAdded aserving offruit to mydayAdded10% moresteps tomy dayLocated afirst aidekit in myofficeReviewed anupdatedemergencycontact infoin ADPMetsomeonenewListenedAttendedStressToolboxlunch'n'learnDrankenoughwaterFound fireextinguisherclosest tomeGot agoodnight'ssleepDidsomethingenjoyableLaughedLearnedsomethingSet a goalandachieveditThankedsomeoneAttendedOutdoorWellnesslunch'n'learnFoundinspirationTried anewvegetableReviewed,updated anduploaded2nd injuryfund formPracticedmindfulnessTook afew deepbreathsChecked outthe rendezvouslocation in caseoffire/emergencyReadsomethinginterestingAdded apicture tomy O365profileAdded aserving offruit to mydayAdded10% moresteps tomy dayLocated afirst aidekit in myofficeReviewed anupdatedemergencycontact infoin ADPMetsomeonenewListenedAttendedStressToolboxlunch'n'learnDrankenoughwaterFound fireextinguisherclosest tomeGot agoodnight'ssleepDidsomethingenjoyableLaughedLearnedsomethingSet a goalandachieveditThankedsomeoneAttendedOutdoorWellnesslunch'n'learnFoundinspirationTried anewvegetableReviewed,updated anduploaded2nd injuryfund formPracticedmindfulnessTook afew deepbreaths

WAYPOINT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Checked out the rendezvous location in case of fire/emergency
  2. Read something interesting
  3. Added a picture to my O365 profile
  4. Added a serving of fruit to my day
  5. Added 10% more steps to my day
  6. Located a first aide kit in my office
  7. Reviewed an updated emergency contact info in ADP
  8. Met someone new
  9. Listened
  10. Attended Stress Toolbox lunch'n'learn
  11. Drank enough water
  12. Found fire extinguisher closest to me
  13. Got a good night's sleep
  14. Did something enjoyable
  15. Laughed
  16. Learned something
  17. Set a goal and achieved it
  18. Thanked someone
  19. Attended Outdoor Wellness lunch'n'learn
  20. Found inspiration
  21. Tried a new vegetable
  22. Reviewed, updated and uploaded 2nd injury fund form
  23. Practiced mindfulness
  24. Took a few deep breaths