Name acalm downmethod forangerTake 3deepbreathsWhat musicdo you listento whenyou'reupset?NametwohobbiesName 3healthysnacksTell meaboutyourfriendsCountto 10Name 3outsideactivitiesWhat isyourfavoritegame?What's yourfavoriteoutdooractivityName aboardgame.Name acopingtool for"Worry"Who do youturn to whenyou'reupset?What isyourfavoritemovie?NameyourfavoritestoryNameyourfavoritesnackDescribeyourhappyplaceNameyourfavoriteshowDo 5jumpingjacksDrawyourselfas asuperheroSaysomethingyou likeaboutyourselfWhat isyourfavoritecolor?SqueezeyourfavoritestuffyShare ahappyeventName acalm downmethod forangerTake 3deepbreathsWhat musicdo you listento whenyou'reupset?NametwohobbiesName 3healthysnacksTell meaboutyourfriendsCountto 10Name 3outsideactivitiesWhat isyourfavoritegame?What's yourfavoriteoutdooractivityName aboardgame.Name acopingtool for"Worry"Who do youturn to whenyou'reupset?What isyourfavoritemovie?NameyourfavoritestoryNameyourfavoritesnackDescribeyourhappyplaceNameyourfavoriteshowDo 5jumpingjacksDrawyourselfas asuperheroSaysomethingyou likeaboutyourselfWhat isyourfavoritecolor?SqueezeyourfavoritestuffyShare ahappyevent

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a calm down method for anger
  2. Take 3 deep breaths
  3. What music do you listen to when you're upset?
  4. Name two hobbies
  5. Name 3 healthy snacks
  6. Tell me about your friends
  7. Count to 10
  8. Name 3 outside activities
  9. What is your favorite game?
  10. What's your favorite outdoor activity
  11. Name a board game.
  12. Name a coping tool for "Worry"
  13. Who do you turn to when you're upset?
  14. What is your favorite movie?
  15. Name your favorite story
  16. Name your favorite snack
  17. Describe your happy place
  18. Name your favorite show
  19. Do 5 jumping jacks
  20. Draw yourself as a superhero
  21. Say something you like about yourself
  22. What is your favorite color?
  23. Squeeze your favorite stuffy
  24. Share a happy event