Do 5jumpingjacksSaysomethingyou likeaboutyourselfTake 3deepbreathsShare ahappyeventWhat's yourfavoriteoutdooractivityNameyourfavoritestoryWhat isyourfavoritemovie?Tell meaboutyourfriendsNameyourfavoritesnackName acalm downmethod forangerDescribeyourhappyplaceWho do youturn to whenyou'reupset?NameyourfavoriteshowCountto 10Drawyourselfas asuperheroName 3outsideactivitiesWhat isyourfavoritegame?What musicdo you listento whenyou'reupset?SqueezeyourfavoritestuffyWhat isyourfavoritecolor?Name aboardgame.Name acopingtool for"Worry"Name 3healthysnacksNametwohobbiesDo 5jumpingjacksSaysomethingyou likeaboutyourselfTake 3deepbreathsShare ahappyeventWhat's yourfavoriteoutdooractivityNameyourfavoritestoryWhat isyourfavoritemovie?Tell meaboutyourfriendsNameyourfavoritesnackName acalm downmethod forangerDescribeyourhappyplaceWho do youturn to whenyou'reupset?NameyourfavoriteshowCountto 10Drawyourselfas asuperheroName 3outsideactivitiesWhat isyourfavoritegame?What musicdo you listento whenyou'reupset?SqueezeyourfavoritestuffyWhat isyourfavoritecolor?Name aboardgame.Name acopingtool for"Worry"Name 3healthysnacksNametwohobbies

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 jumping jacks
  2. Say something you like about yourself
  3. Take 3 deep breaths
  4. Share a happy event
  5. What's your favorite outdoor activity
  6. Name your favorite story
  7. What is your favorite movie?
  8. Tell me about your friends
  9. Name your favorite snack
  10. Name a calm down method for anger
  11. Describe your happy place
  12. Who do you turn to when you're upset?
  13. Name your favorite show
  14. Count to 10
  15. Draw yourself as a superhero
  16. Name 3 outside activities
  17. What is your favorite game?
  18. What music do you listen to when you're upset?
  19. Squeeze your favorite stuffy
  20. What is your favorite color?
  21. Name a board game.
  22. Name a coping tool for "Worry"
  23. Name 3 healthy snacks
  24. Name two hobbies