Plankdownand upCalfRaisesLungesSupermanOppositeKnee toelbow situpsJumpingJacksLegraisesit upsSitupsPlankSquatsto floorSquatJumpsBurpeesV sitJog onspot180SquatTricepDipsBurpeeswithpush upMountainClimbers(on floor)HighKicksPushUpsSidePlanksHighKneesWallsitShoulderTapplankPlankdownand upCalfRaisesLungesSupermanOppositeKnee toelbow situpsJumpingJacksLegraisesit upsSitupsPlankSquatsto floorSquatJumpsBurpeesV sitJog onspot180SquatTricepDipsBurpeeswithpush upMountainClimbers(on floor)HighKicksPushUpsSidePlanksHighKneesWallsitShoulderTapplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank down and up
  2. Calf Raises
  3. Lunges
  4. Superman
  5. Opposite Knee to elbow sit ups
  6. Jumping Jacks
  7. Leg raise sit ups
  8. Sit ups
  9. Plank
  10. Squats to floor
  11. Squat Jumps
  12. Burpees
  13. V sit
  14. Jog on spot
  15. 180 Squat
  16. Tricep Dips
  17. Burpees with push up
  18. Mountain Climbers (on floor)
  19. High Kicks
  20. Push Ups
  21. Side Planks
  22. High Knees
  23. Wall sit
  24. Shoulder Tap plank