HighKneesPlankSupermanShoulderTapplankSquatJumpsBurpeesHighKicksOppositeKnee toelbow situpsPlankdownand upSitupsSquatsto floorSidePlanksCalfRaisesWallsitBurpeeswithpush upLunges180SquatPushUpsTricepDipsV sitMountainClimbers(on floor)Legraisesit upsJumpingJacksJog onspotHighKneesPlankSupermanShoulderTapplankSquatJumpsBurpeesHighKicksOppositeKnee toelbow situpsPlankdownand upSitupsSquatsto floorSidePlanksCalfRaisesWallsitBurpeeswithpush upLunges180SquatPushUpsTricepDipsV sitMountainClimbers(on floor)Legraisesit upsJumpingJacksJog onspot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Plank
  3. Superman
  4. Shoulder Tap plank
  5. Squat Jumps
  6. Burpees
  7. High Kicks
  8. Opposite Knee to elbow sit ups
  9. Plank down and up
  10. Sit ups
  11. Squats to floor
  12. Side Planks
  13. Calf Raises
  14. Wall sit
  15. Burpees with push up
  16. Lunges
  17. 180 Squat
  18. Push Ups
  19. Tricep Dips
  20. V sit
  21. Mountain Climbers (on floor)
  22. Leg raise sit ups
  23. Jumping Jacks
  24. Jog on spot