PlankSidePlanksMountainClimbers(on floor)180SquatSquatsto floorPlankdownand upBurpeeswithpush upOppositeKnee toelbow situpsHighKicksV sitJog onspotCalfRaisesWallsitJumpingJacksBurpeesTricepDipsHighKneesPushUpsSitupsLegraisesit upsShoulderTapplankSquatJumpsLungesSupermanPlankSidePlanksMountainClimbers(on floor)180SquatSquatsto floorPlankdownand upBurpeeswithpush upOppositeKnee toelbow situpsHighKicksV sitJog onspotCalfRaisesWallsitJumpingJacksBurpeesTricepDipsHighKneesPushUpsSitupsLegraisesit upsShoulderTapplankSquatJumpsLungesSuperman

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Side Planks
  3. Mountain Climbers (on floor)
  4. 180 Squat
  5. Squats to floor
  6. Plank down and up
  7. Burpees with push up
  8. Opposite Knee to elbow sit ups
  9. High Kicks
  10. V sit
  11. Jog on spot
  12. Calf Raises
  13. Wall sit
  14. Jumping Jacks
  15. Burpees
  16. Tricep Dips
  17. High Knees
  18. Push Ups
  19. Sit ups
  20. Leg raise sit ups
  21. Shoulder Tap plank
  22. Squat Jumps
  23. Lunges
  24. Superman