SupermanCalfRaises180SquatSquatsto floorBurpeesShoulderTapplankHighKneesSquatJumpsSitupsPlankdownand upV sitMountainClimbers(on floor)Jog onspotWallsitPushUpsJumpingJacksLegraisesit upsSidePlanksTricepDipsOppositeKnee toelbow situpsLungesHighKicksBurpeeswithpush upPlankSupermanCalfRaises180SquatSquatsto floorBurpeesShoulderTapplankHighKneesSquatJumpsSitupsPlankdownand upV sitMountainClimbers(on floor)Jog onspotWallsitPushUpsJumpingJacksLegraisesit upsSidePlanksTricepDipsOppositeKnee toelbow situpsLungesHighKicksBurpeeswithpush upPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Calf Raises
  3. 180 Squat
  4. Squats to floor
  5. Burpees
  6. Shoulder Tap plank
  7. High Knees
  8. Squat Jumps
  9. Sit ups
  10. Plank down and up
  11. V sit
  12. Mountain Climbers (on floor)
  13. Jog on spot
  14. Wall sit
  15. Push Ups
  16. Jumping Jacks
  17. Leg raise sit ups
  18. Side Planks
  19. Tricep Dips
  20. Opposite Knee to elbow sit ups
  21. Lunges
  22. High Kicks
  23. Burpees with push up
  24. Plank