Servingof beanstoday25gramsfiberEat acruciferousVeggieToday150 carbsor lessToday50g orless fatdaily totalNoProcessedSugarsDo 15mins of anewexerciseNo JunkFood AllDay2 cupsofgreensNoBreadall DayLess than2,300mgsodiumtodayWakeup andWalkLess than300mgCholesteroltodayMeatFreeDayLogFood forTodayPortionPlateall dayHealthyfish orseafooddishDancefor 15+minsWakeup &WaterWholeFoodsall DayMoveEveryHourSpend 30minsstretchingHealthyBreakfast5 Colors oftherainbow onyour plateHit theGymServingof beanstoday25gramsfiberEat acruciferousVeggieToday150 carbsor lessToday50g orless fatdaily totalNoProcessedSugarsDo 15mins of anewexerciseNo JunkFood AllDay2 cupsofgreensNoBreadall DayLess than2,300mgsodiumtodayWakeup andWalkLess than300mgCholesteroltodayMeatFreeDayLogFood forTodayPortionPlateall dayHealthyfish orseafooddishDancefor 15+minsWakeup &WaterWholeFoodsall DayMoveEveryHourSpend 30minsstretchingHealthyBreakfast5 Colors oftherainbow onyour plateHit theGym

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Serving of beans today
  2. 25 grams fiber
  3. Eat a cruciferous Veggie Today
  4. 150 carbs or less Today
  5. 50g or less fat daily total
  6. No Processed Sugars
  7. Do 15 mins of a new exercise
  8. No Junk Food All Day
  9. 2 cups of greens
  10. No Bread all Day
  11. Less than 2,300mg sodium today
  12. Wake up and Walk
  13. Less than 300mg Cholesterol today
  14. Meat Free Day
  15. Log Food for Today
  16. Portion Plate all day
  17. Healthy fish or seafood dish
  18. Dance for 15+ mins
  19. Wake up & Water
  20. Whole Foods all Day
  21. Move Every Hour
  22. Spend 30 mins stretching
  23. Healthy Breakfast
  24. 5 Colors of the rainbow on your plate
  25. Hit the Gym