2 cupsofgreensNo JunkFood AllDayHealthyBreakfastLogFood forTodayWakeup &WaterSpend 30minsstretchingDo 15mins of anewexerciseServingof beanstoday50g orless fatdaily totalLess than300mgCholesteroltodayPortionPlateall dayEat acruciferousVeggieTodayWholeFoodsall DayHealthyfish orseafooddish25gramsfiber5 Colors oftherainbow onyour plateDancefor 15+minsNoBreadall Day150 carbsor lessTodayMeatFreeDayHit theGymNoProcessedSugarsWakeup andWalkLess than2,300mgsodiumtodayMoveEveryHour2 cupsofgreensNo JunkFood AllDayHealthyBreakfastLogFood forTodayWakeup &WaterSpend 30minsstretchingDo 15mins of anewexerciseServingof beanstoday50g orless fatdaily totalLess than300mgCholesteroltodayPortionPlateall dayEat acruciferousVeggieTodayWholeFoodsall DayHealthyfish orseafooddish25gramsfiber5 Colors oftherainbow onyour plateDancefor 15+minsNoBreadall Day150 carbsor lessTodayMeatFreeDayHit theGymNoProcessedSugarsWakeup andWalkLess than2,300mgsodiumtodayMoveEveryHour

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 2 cups of greens
  2. No Junk Food All Day
  3. Healthy Breakfast
  4. Log Food for Today
  5. Wake up & Water
  6. Spend 30 mins stretching
  7. Do 15 mins of a new exercise
  8. Serving of beans today
  9. 50g or less fat daily total
  10. Less than 300mg Cholesterol today
  11. Portion Plate all day
  12. Eat a cruciferous Veggie Today
  13. Whole Foods all Day
  14. Healthy fish or seafood dish
  15. 25 grams fiber
  16. 5 Colors of the rainbow on your plate
  17. Dance for 15+ mins
  18. No Bread all Day
  19. 150 carbs or less Today
  20. Meat Free Day
  21. Hit the Gym
  22. No Processed Sugars
  23. Wake up and Walk
  24. Less than 2,300mg sodium today
  25. Move Every Hour