25gramsfiberWakeup andWalkSpend 30minsstretchingLess than2,300mgsodiumtoday50g orless fatdaily totalHealthyfish orseafooddishMeatFreeDayLess than300mgCholesteroltodayServingof beanstodayEat acruciferousVeggieTodayDo 15mins of anewexerciseHit theGymNo JunkFood AllDayHealthyBreakfast5 Colors oftherainbow onyour plateWholeFoodsall Day150 carbsor lessTodayPortionPlateall dayNoProcessedSugarsMoveEveryHourNoBreadall Day2 cupsofgreensWakeup &WaterDancefor 15+minsLogFood forToday25gramsfiberWakeup andWalkSpend 30minsstretchingLess than2,300mgsodiumtoday50g orless fatdaily totalHealthyfish orseafooddishMeatFreeDayLess than300mgCholesteroltodayServingof beanstodayEat acruciferousVeggieTodayDo 15mins of anewexerciseHit theGymNo JunkFood AllDayHealthyBreakfast5 Colors oftherainbow onyour plateWholeFoodsall Day150 carbsor lessTodayPortionPlateall dayNoProcessedSugarsMoveEveryHourNoBreadall Day2 cupsofgreensWakeup &WaterDancefor 15+minsLogFood forToday

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 grams fiber
  2. Wake up and Walk
  3. Spend 30 mins stretching
  4. Less than 2,300mg sodium today
  5. 50g or less fat daily total
  6. Healthy fish or seafood dish
  7. Meat Free Day
  8. Less than 300mg Cholesterol today
  9. Serving of beans today
  10. Eat a cruciferous Veggie Today
  11. Do 15 mins of a new exercise
  12. Hit the Gym
  13. No Junk Food All Day
  14. Healthy Breakfast
  15. 5 Colors of the rainbow on your plate
  16. Whole Foods all Day
  17. 150 carbs or less Today
  18. Portion Plate all day
  19. No Processed Sugars
  20. Move Every Hour
  21. No Bread all Day
  22. 2 cups of greens
  23. Wake up & Water
  24. Dance for 15+ mins
  25. Log Food for Today