Less than2,300mgsodiumtodayDancefor 15+minsNoProcessedSugarsHit theGymNoBreadall DayNo JunkFood AllDayMeatFreeDayEat acruciferousVeggieTodayHealthyfish orseafooddish150 carbsor lessToday5 Colors oftherainbow onyour plateWholeFoodsall Day50g orless fatdaily totalHealthyBreakfast25gramsfiberWakeup andWalkPortionPlateall day2 cupsofgreensDo 15mins of anewexerciseServingof beanstodayLogFood forTodayWakeup &WaterMoveEveryHourSpend 30minsstretchingLess than300mgCholesteroltodayLess than2,300mgsodiumtodayDancefor 15+minsNoProcessedSugarsHit theGymNoBreadall DayNo JunkFood AllDayMeatFreeDayEat acruciferousVeggieTodayHealthyfish orseafooddish150 carbsor lessToday5 Colors oftherainbow onyour plateWholeFoodsall Day50g orless fatdaily totalHealthyBreakfast25gramsfiberWakeup andWalkPortionPlateall day2 cupsofgreensDo 15mins of anewexerciseServingof beanstodayLogFood forTodayWakeup &WaterMoveEveryHourSpend 30minsstretchingLess than300mgCholesteroltoday

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Less than 2,300mg sodium today
  2. Dance for 15+ mins
  3. No Processed Sugars
  4. Hit the Gym
  5. No Bread all Day
  6. No Junk Food All Day
  7. Meat Free Day
  8. Eat a cruciferous Veggie Today
  9. Healthy fish or seafood dish
  10. 150 carbs or less Today
  11. 5 Colors of the rainbow on your plate
  12. Whole Foods all Day
  13. 50g or less fat daily total
  14. Healthy Breakfast
  15. 25 grams fiber
  16. Wake up and Walk
  17. Portion Plate all day
  18. 2 cups of greens
  19. Do 15 mins of a new exercise
  20. Serving of beans today
  21. Log Food for Today
  22. Wake up & Water
  23. Move Every Hour
  24. Spend 30 mins stretching
  25. Less than 300mg Cholesterol today