Eat a cruciferous Veggie Today Hit the Gym Portion Plate all day No Junk Food All Day Wake up and Walk 25 grams fiber Log Food for Today Dance for 15+ mins Do 15 mins of a new exercise Healthy fish or seafood dish 50g or less fat daily total Move Every Hour Meat Free Day 5 Colors of the rainbow on your plate No Bread all Day Healthy Breakfast Serving of beans today 2 cups of greens No Processed Sugars 150 carbs or less Today Less than 300mg Cholesterol today Spend 30 mins stretching Whole Foods all Day Wake up & Water Less than 2,300mg sodium today Eat a cruciferous Veggie Today Hit the Gym Portion Plate all day No Junk Food All Day Wake up and Walk 25 grams fiber Log Food for Today Dance for 15+ mins Do 15 mins of a new exercise Healthy fish or seafood dish 50g or less fat daily total Move Every Hour Meat Free Day 5 Colors of the rainbow on your plate No Bread all Day Healthy Breakfast Serving of beans today 2 cups of greens No Processed Sugars 150 carbs or less Today Less than 300mg Cholesterol today Spend 30 mins stretching Whole Foods all Day Wake up & Water Less than 2,300mg sodium today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a cruciferous Veggie Today
Hit the Gym
Portion Plate all day
No Junk Food All Day
Wake up and Walk
25 grams fiber
Log Food for Today
Dance for 15+ mins
Do 15 mins of a new exercise
Healthy fish or seafood dish
50g or less fat daily total
Move Every Hour
Meat Free Day
5 Colors of the rainbow on your plate
No Bread all Day
Healthy Breakfast
Serving of beans today
2 cups of greens
No Processed Sugars
150 carbs or less Today
Less than 300mg Cholesterol today
Spend 30 mins stretching
Whole Foods all Day
Wake up & Water
Less than 2,300mg sodium today