No JunkFood AllDayLess than300mgCholesteroltoday5 Colors oftherainbow onyour plateSpend 30minsstretchingServingof beanstodayHealthyfish orseafooddishDo 15mins of anewexerciseMoveEveryHourNoProcessedSugars50g orless fatdaily total2 cupsofgreensWakeup &WaterLess than2,300mgsodiumtodayDancefor 15+minsHit theGymLogFood forTodayNoBreadall DayMeatFreeDayWakeup andWalkPortionPlateall dayWholeFoodsall DayEat acruciferousVeggieToday150 carbsor lessTodayHealthyBreakfast25gramsfiberNo JunkFood AllDayLess than300mgCholesteroltoday5 Colors oftherainbow onyour plateSpend 30minsstretchingServingof beanstodayHealthyfish orseafooddishDo 15mins of anewexerciseMoveEveryHourNoProcessedSugars50g orless fatdaily total2 cupsofgreensWakeup &WaterLess than2,300mgsodiumtodayDancefor 15+minsHit theGymLogFood forTodayNoBreadall DayMeatFreeDayWakeup andWalkPortionPlateall dayWholeFoodsall DayEat acruciferousVeggieToday150 carbsor lessTodayHealthyBreakfast25gramsfiber

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Junk Food All Day
  2. Less than 300mg Cholesterol today
  3. 5 Colors of the rainbow on your plate
  4. Spend 30 mins stretching
  5. Serving of beans today
  6. Healthy fish or seafood dish
  7. Do 15 mins of a new exercise
  8. Move Every Hour
  9. No Processed Sugars
  10. 50g or less fat daily total
  11. 2 cups of greens
  12. Wake up & Water
  13. Less than 2,300mg sodium today
  14. Dance for 15+ mins
  15. Hit the Gym
  16. Log Food for Today
  17. No Bread all Day
  18. Meat Free Day
  19. Wake up and Walk
  20. Portion Plate all day
  21. Whole Foods all Day
  22. Eat a cruciferous Veggie Today
  23. 150 carbs or less Today
  24. Healthy Breakfast
  25. 25 grams fiber