Eat acruciferousVeggieTodayHit theGymNo JunkFood AllDayMoveEveryHourLess than300mgCholesteroltodayDancefor 15+minsWholeFoodsall DayDo 15mins of anewexercise25gramsfiberServingof beanstodayHealthyBreakfast5 Colors oftherainbow onyour plate2 cupsofgreensNoProcessedSugarsWakeup andWalkMeatFreeDaySpend 30minsstretchingLess than2,300mgsodiumtodayWakeup &WaterPortionPlateall dayLogFood forTodayNoBreadall Day150 carbsor lessTodayHealthyfish orseafooddish50g orless fatdaily totalEat acruciferousVeggieTodayHit theGymNo JunkFood AllDayMoveEveryHourLess than300mgCholesteroltodayDancefor 15+minsWholeFoodsall DayDo 15mins of anewexercise25gramsfiberServingof beanstodayHealthyBreakfast5 Colors oftherainbow onyour plate2 cupsofgreensNoProcessedSugarsWakeup andWalkMeatFreeDaySpend 30minsstretchingLess than2,300mgsodiumtodayWakeup &WaterPortionPlateall dayLogFood forTodayNoBreadall Day150 carbsor lessTodayHealthyfish orseafooddish50g orless fatdaily total

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a cruciferous Veggie Today
  2. Hit the Gym
  3. No Junk Food All Day
  4. Move Every Hour
  5. Less than 300mg Cholesterol today
  6. Dance for 15+ mins
  7. Whole Foods all Day
  8. Do 15 mins of a new exercise
  9. 25 grams fiber
  10. Serving of beans today
  11. Healthy Breakfast
  12. 5 Colors of the rainbow on your plate
  13. 2 cups of greens
  14. No Processed Sugars
  15. Wake up and Walk
  16. Meat Free Day
  17. Spend 30 mins stretching
  18. Less than 2,300mg sodium today
  19. Wake up & Water
  20. Portion Plate all day
  21. Log Food for Today
  22. No Bread all Day
  23. 150 carbs or less Today
  24. Healthy fish or seafood dish
  25. 50g or less fat daily total