50g or less fat daily total Healthy fish or seafood dish Serving of beans today Hit the Gym Spend 30 mins stretching Healthy Breakfast Move Every Hour Eat a cruciferous Veggie Today Do 15 mins of a new exercise No Junk Food All Day 25 grams fiber No Processed Sugars No Bread all Day Whole Foods all Day Log Food for Today Wake up and Walk Dance for 15+ mins Wake up & Water 2 cups of greens Meat Free Day 5 Colors of the rainbow on your plate 150 carbs or less Today Less than 300mg Cholesterol today Less than 2,300mg sodium today Portion Plate all day 50g or less fat daily total Healthy fish or seafood dish Serving of beans today Hit the Gym Spend 30 mins stretching Healthy Breakfast Move Every Hour Eat a cruciferous Veggie Today Do 15 mins of a new exercise No Junk Food All Day 25 grams fiber No Processed Sugars No Bread all Day Whole Foods all Day Log Food for Today Wake up and Walk Dance for 15+ mins Wake up & Water 2 cups of greens Meat Free Day 5 Colors of the rainbow on your plate 150 carbs or less Today Less than 300mg Cholesterol today Less than 2,300mg sodium today Portion Plate all day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50g or less fat daily total
Healthy fish or seafood dish
Serving of beans today
Hit the Gym
Spend 30 mins stretching
Healthy Breakfast
Move Every Hour
Eat a cruciferous Veggie Today
Do 15 mins of a new exercise
No Junk Food All Day
25 grams fiber
No Processed Sugars
No Bread all Day
Whole Foods all Day
Log Food for Today
Wake up and Walk
Dance for 15+ mins
Wake up & Water
2 cups of greens
Meat Free Day
5 Colors of the rainbow on your plate
150 carbs or less Today
Less than 300mg Cholesterol today
Less than 2,300mg sodium today
Portion Plate all day