Less than2,300mgsodiumtodayWholeFoodsall Day150 carbsor lessToday5 Colors oftherainbow onyour plateLess than300mgCholesteroltodayHealthyBreakfastSpend 30minsstretchingPortionPlateall dayLogFood forTodayDancefor 15+minsServingof beanstodayMoveEveryHourHit theGymDo 15mins of anewexerciseNoBreadall DayNo JunkFood AllDay2 cupsofgreensNoProcessedSugarsMeatFreeDay50g orless fatdaily totalEat acruciferousVeggieToday25gramsfiberHealthyfish orseafooddishWakeup andWalkWakeup &WaterLess than2,300mgsodiumtodayWholeFoodsall Day150 carbsor lessToday5 Colors oftherainbow onyour plateLess than300mgCholesteroltodayHealthyBreakfastSpend 30minsstretchingPortionPlateall dayLogFood forTodayDancefor 15+minsServingof beanstodayMoveEveryHourHit theGymDo 15mins of anewexerciseNoBreadall DayNo JunkFood AllDay2 cupsofgreensNoProcessedSugarsMeatFreeDay50g orless fatdaily totalEat acruciferousVeggieToday25gramsfiberHealthyfish orseafooddishWakeup andWalkWakeup &Water

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Less than 2,300mg sodium today
  2. Whole Foods all Day
  3. 150 carbs or less Today
  4. 5 Colors of the rainbow on your plate
  5. Less than 300mg Cholesterol today
  6. Healthy Breakfast
  7. Spend 30 mins stretching
  8. Portion Plate all day
  9. Log Food for Today
  10. Dance for 15+ mins
  11. Serving of beans today
  12. Move Every Hour
  13. Hit the Gym
  14. Do 15 mins of a new exercise
  15. No Bread all Day
  16. No Junk Food All Day
  17. 2 cups of greens
  18. No Processed Sugars
  19. Meat Free Day
  20. 50g or less fat daily total
  21. Eat a cruciferous Veggie Today
  22. 25 grams fiber
  23. Healthy fish or seafood dish
  24. Wake up and Walk
  25. Wake up & Water