Move Every Hour Whole Foods all Day Spend 30 mins stretching 2 cups of greens Do 15 mins of a new exercise No Bread all Day Less than 300mg Cholesterol today Less than 2,300mg sodium today 150 carbs or less Today Wake up & Water Wake up and Walk Hit the Gym No Processed Sugars Log Food for Today 50g or less fat daily total Meat Free Day 5 Colors of the rainbow on your plate Dance for 15+ mins Portion Plate all day Healthy fish or seafood dish 25 grams fiber Serving of beans today No Junk Food All Day Healthy Breakfast Eat a cruciferous Veggie Today Move Every Hour Whole Foods all Day Spend 30 mins stretching 2 cups of greens Do 15 mins of a new exercise No Bread all Day Less than 300mg Cholesterol today Less than 2,300mg sodium today 150 carbs or less Today Wake up & Water Wake up and Walk Hit the Gym No Processed Sugars Log Food for Today 50g or less fat daily total Meat Free Day 5 Colors of the rainbow on your plate Dance for 15+ mins Portion Plate all day Healthy fish or seafood dish 25 grams fiber Serving of beans today No Junk Food All Day Healthy Breakfast Eat a cruciferous Veggie Today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Move Every Hour
Whole Foods all Day
Spend 30 mins stretching
2 cups of greens
Do 15 mins of a new exercise
No Bread all Day
Less than 300mg Cholesterol today
Less than 2,300mg sodium today
150 carbs or less Today
Wake up & Water
Wake up and Walk
Hit the Gym
No Processed Sugars
Log Food for Today
50g or less fat daily total
Meat Free Day
5 Colors of the rainbow on your plate
Dance for 15+ mins
Portion Plate all day
Healthy fish or seafood dish
25 grams fiber
Serving of beans today
No Junk Food All Day
Healthy Breakfast
Eat a cruciferous Veggie Today