MoveEveryHourWholeFoodsall DaySpend 30minsstretching2 cupsofgreensDo 15mins of anewexerciseNoBreadall DayLess than300mgCholesteroltodayLess than2,300mgsodiumtoday150 carbsor lessTodayWakeup &WaterWakeup andWalkHit theGymNoProcessedSugarsLogFood forToday50g orless fatdaily totalMeatFreeDay5 Colors oftherainbow onyour plateDancefor 15+minsPortionPlateall dayHealthyfish orseafooddish25gramsfiberServingof beanstodayNo JunkFood AllDayHealthyBreakfastEat acruciferousVeggieTodayMoveEveryHourWholeFoodsall DaySpend 30minsstretching2 cupsofgreensDo 15mins of anewexerciseNoBreadall DayLess than300mgCholesteroltodayLess than2,300mgsodiumtoday150 carbsor lessTodayWakeup &WaterWakeup andWalkHit theGymNoProcessedSugarsLogFood forToday50g orless fatdaily totalMeatFreeDay5 Colors oftherainbow onyour plateDancefor 15+minsPortionPlateall dayHealthyfish orseafooddish25gramsfiberServingof beanstodayNo JunkFood AllDayHealthyBreakfastEat acruciferousVeggieToday

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move Every Hour
  2. Whole Foods all Day
  3. Spend 30 mins stretching
  4. 2 cups of greens
  5. Do 15 mins of a new exercise
  6. No Bread all Day
  7. Less than 300mg Cholesterol today
  8. Less than 2,300mg sodium today
  9. 150 carbs or less Today
  10. Wake up & Water
  11. Wake up and Walk
  12. Hit the Gym
  13. No Processed Sugars
  14. Log Food for Today
  15. 50g or less fat daily total
  16. Meat Free Day
  17. 5 Colors of the rainbow on your plate
  18. Dance for 15+ mins
  19. Portion Plate all day
  20. Healthy fish or seafood dish
  21. 25 grams fiber
  22. Serving of beans today
  23. No Junk Food All Day
  24. Healthy Breakfast
  25. Eat a cruciferous Veggie Today