50g orless fatdaily totalHealthyfish orseafooddishServingof beanstodayHit theGymSpend 30minsstretchingHealthyBreakfastMoveEveryHourEat acruciferousVeggieTodayDo 15mins of anewexerciseNo JunkFood AllDay25gramsfiberNoProcessedSugarsNoBreadall DayWholeFoodsall DayLogFood forTodayWakeup andWalkDancefor 15+minsWakeup &Water2 cupsofgreensMeatFreeDay5 Colors oftherainbow onyour plate150 carbsor lessTodayLess than300mgCholesteroltodayLess than2,300mgsodiumtodayPortionPlateall day50g orless fatdaily totalHealthyfish orseafooddishServingof beanstodayHit theGymSpend 30minsstretchingHealthyBreakfastMoveEveryHourEat acruciferousVeggieTodayDo 15mins of anewexerciseNo JunkFood AllDay25gramsfiberNoProcessedSugarsNoBreadall DayWholeFoodsall DayLogFood forTodayWakeup andWalkDancefor 15+minsWakeup &Water2 cupsofgreensMeatFreeDay5 Colors oftherainbow onyour plate150 carbsor lessTodayLess than300mgCholesteroltodayLess than2,300mgsodiumtodayPortionPlateall day

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50g or less fat daily total
  2. Healthy fish or seafood dish
  3. Serving of beans today
  4. Hit the Gym
  5. Spend 30 mins stretching
  6. Healthy Breakfast
  7. Move Every Hour
  8. Eat a cruciferous Veggie Today
  9. Do 15 mins of a new exercise
  10. No Junk Food All Day
  11. 25 grams fiber
  12. No Processed Sugars
  13. No Bread all Day
  14. Whole Foods all Day
  15. Log Food for Today
  16. Wake up and Walk
  17. Dance for 15+ mins
  18. Wake up & Water
  19. 2 cups of greens
  20. Meat Free Day
  21. 5 Colors of the rainbow on your plate
  22. 150 carbs or less Today
  23. Less than 300mg Cholesterol today
  24. Less than 2,300mg sodium today
  25. Portion Plate all day