Dancefor 15+minsNoBreadall DayWakeup andWalkLogFood forToday50g orless fatdaily totalWakeup &Water25gramsfiberServingof beanstodayDo 15mins of anewexerciseMoveEveryHourWholeFoodsall DayMeatFreeDayNo JunkFood AllDayEat acruciferousVeggieToday2 cupsofgreensLess than2,300mgsodiumtodayHealthyfish orseafooddishHealthyBreakfastHit theGymPortionPlateall day150 carbsor lessTodayLess than300mgCholesteroltodayNoProcessedSugarsSpend 30minsstretching5 Colors oftherainbow onyour plateDancefor 15+minsNoBreadall DayWakeup andWalkLogFood forToday50g orless fatdaily totalWakeup &Water25gramsfiberServingof beanstodayDo 15mins of anewexerciseMoveEveryHourWholeFoodsall DayMeatFreeDayNo JunkFood AllDayEat acruciferousVeggieToday2 cupsofgreensLess than2,300mgsodiumtodayHealthyfish orseafooddishHealthyBreakfastHit theGymPortionPlateall day150 carbsor lessTodayLess than300mgCholesteroltodayNoProcessedSugarsSpend 30minsstretching5 Colors oftherainbow onyour plate

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Dance for 15+ mins
  2. No Bread all Day
  3. Wake up and Walk
  4. Log Food for Today
  5. 50g or less fat daily total
  6. Wake up & Water
  7. 25 grams fiber
  8. Serving of beans today
  9. Do 15 mins of a new exercise
  10. Move Every Hour
  11. Whole Foods all Day
  12. Meat Free Day
  13. No Junk Food All Day
  14. Eat a cruciferous Veggie Today
  15. 2 cups of greens
  16. Less than 2,300mg sodium today
  17. Healthy fish or seafood dish
  18. Healthy Breakfast
  19. Hit the Gym
  20. Portion Plate all day
  21. 150 carbs or less Today
  22. Less than 300mg Cholesterol today
  23. No Processed Sugars
  24. Spend 30 mins stretching
  25. 5 Colors of the rainbow on your plate