5 Colors oftherainbow onyour plateHit theGym2 cupsofgreensLogFood forTodayServingof beanstodaySpend 30minsstretchingLess than300mgCholesteroltoday25gramsfiberNoBreadall DayMoveEveryHour50g orless fatdaily totalDo 15mins of anewexerciseWakeup andWalk150 carbsor lessTodayMeatFreeDayNoProcessedSugarsLess than2,300mgsodiumtodayNo JunkFood AllDayWakeup &WaterHealthyfish orseafooddishWholeFoodsall DayEat acruciferousVeggieTodayDancefor 15+minsPortionPlateall dayHealthyBreakfast5 Colors oftherainbow onyour plateHit theGym2 cupsofgreensLogFood forTodayServingof beanstodaySpend 30minsstretchingLess than300mgCholesteroltoday25gramsfiberNoBreadall DayMoveEveryHour50g orless fatdaily totalDo 15mins of anewexerciseWakeup andWalk150 carbsor lessTodayMeatFreeDayNoProcessedSugarsLess than2,300mgsodiumtodayNo JunkFood AllDayWakeup &WaterHealthyfish orseafooddishWholeFoodsall DayEat acruciferousVeggieTodayDancefor 15+minsPortionPlateall dayHealthyBreakfast

Food Challenge June 20-24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Colors of the rainbow on your plate
  2. Hit the Gym
  3. 2 cups of greens
  4. Log Food for Today
  5. Serving of beans today
  6. Spend 30 mins stretching
  7. Less than 300mg Cholesterol today
  8. 25 grams fiber
  9. No Bread all Day
  10. Move Every Hour
  11. 50g or less fat daily total
  12. Do 15 mins of a new exercise
  13. Wake up and Walk
  14. 150 carbs or less Today
  15. Meat Free Day
  16. No Processed Sugars
  17. Less than 2,300mg sodium today
  18. No Junk Food All Day
  19. Wake up & Water
  20. Healthy fish or seafood dish
  21. Whole Foods all Day
  22. Eat a cruciferous Veggie Today
  23. Dance for 15+ mins
  24. Portion Plate all day
  25. Healthy Breakfast