SprintButtKickersPushupsBicycleCrunchHop onRightFootLungesWallsitBridgeLineJumpsJumpingRopeHighKneesLegRaisesHeelLiftsWindmillToeTouchesScissorKicksMountainClimbersSideCrunchesJumpingJacksSupermansCrunchesSquatsMarioWallPushupsSquatJumpsToeTouchesSkiJumpsTuckJumpsBleacherDipsBurpeesLeftArmJabsPlankHop onLeftFootCrabPushupsRightArmJabsJog inPlaceSit-upsSprintButtKickersPushupsBicycleCrunchHop onRightFootLungesWallsitBridgeLineJumpsJumpingRopeHighKneesLegRaisesHeelLiftsWindmillToeTouchesScissorKicksMountainClimbersSideCrunchesJumpingJacksSupermansCrunchesSquatsMarioWallPushupsSquatJumpsToeTouchesSkiJumpsTuckJumpsBleacherDipsBurpeesLeftArmJabsPlankHop onLeftFootCrabPushupsRightArmJabsJog inPlaceSit-ups

PGM Fitness Champion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sprint
  2. Butt Kickers
  3. Push ups
  4. Bicycle Crunch
  5. Hop on Right Foot
  6. Lunges
  7. Wall sit
  8. Bridge
  9. Line Jumps
  10. Jumping Rope
  11. High Knees
  12. Leg Raises
  13. Heel Lifts
  14. Windmill Toe Touches
  15. Scissor Kicks
  16. Mountain Climbers
  17. Side Crunches
  18. Jumping Jacks
  19. Supermans
  20. Crunches
  21. Squats
  22. Mario
  23. Wall Push ups
  24. Squat Jumps
  25. Toe Touches
  26. Ski Jumps
  27. Tuck Jumps
  28. Bleacher Dips
  29. Burpees
  30. Left Arm Jabs
  31. Plank
  32. Hop on Left Foot
  33. Crab Push ups
  34. Right Arm Jabs
  35. Jog in Place
  36. Sit-ups