PlankDownwardDogPush-upsSeatbalanceSidetoucheswith ballToetouchUndersBridgeposeSlidesideto sideSidelungeSupermanbalanceJumpropeArmcirclesJumpingjacksplusSkiersSquatsUpwardfacing dogposeBurpeesLungewalkJog inplaceSkipMountainclimbersJumpingJacksAirplaneposePlankDownwardDogPush-upsSeatbalanceSidetoucheswith ballToetouchUndersBridgeposeSlidesideto sideSidelungeSupermanbalanceJumpropeArmcirclesJumpingjacksplusSkiersSquatsUpwardfacing dogposeBurpeesLungewalkJog inplaceSkipMountainclimbersJumpingJacksAirplanepose

Warm-up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Downward Dog
  3. Push-ups
  4. Seat balance
  5. Side touches with ball
  6. Toe touch
  7. Unders
  8. Bridge pose
  9. Slide side to side
  10. Side lunge
  11. Superman balance
  12. Jump rope
  13. Arm circles
  14. Jumping jacks plus
  15. Skiers
  16. Squats
  17. Upward facing dog pose
  18. Burpees
  19. Lunge walk
  20. Jog in place
  21. Skip
  22. Mountain climbers
  23. Jumping Jacks
  24. Airplane pose