WallSquatPush-upsCatandCowJumpRopeSkiAbsSwimmersSquatrotationsDonkeyKicksBalancePosesHighKneesSquatJumpingJacksWalkingLungesBurpeesSidePlankLeft SidePlankTricepDipsSquatJacksSpinalBalanceDownwardDogLungesHamstringCurlsSidePlankRight SideSprintAgilityWallSquatPush-upsCatandCowJumpRopeSkiAbsSwimmersSquatrotationsDonkeyKicksBalancePosesHighKneesSquatJumpingJacksWalkingLungesBurpeesSidePlankLeft SidePlankTricepDipsSquatJacksSpinalBalanceDownwardDogLungesHamstringCurlsSidePlankRight SideSprintAgility

Fitness Warm-up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Wall Squat
  2. Push-ups
  3. Cat and Cow
  4. Jump Rope
  5. Ski Abs
  6. Swimmers
  7. Squat rotations
  8. Donkey Kicks
  9. Balance Poses
  10. High Knees
  11. Squat
  12. Jumping Jacks
  13. Walking Lunges
  14. Burpees
  15. Side Plank Left Side
  16. Plank
  17. Tricep Dips
  18. Squat Jacks
  19. Spinal Balance
  20. Downward Dog
  21. Lunges
  22. Hamstring Curls
  23. Side Plank Right Side
  24. Sprint Agility