(3x10)ChestPressRun1/2mile40 partnerball tosssit-ups totaltogether(3x10)BicepCurls(3x10)TricepPushdownRace fromgoal postto goalpost40 push-ups totaltogeher(3x10)TricepPushdown50 squatstotaltogether(3x10)Lat PullDowns65 regaljumpingjacks totaltogetherRow300mBike 3miles30burpeestotaltogether6 minonelliptical75 doublejacks totaltogether50 lungestotaltogetherSit-n-reach testwith Ms.G(3x10)AbBenchRun1/2mile75 step-ups totaltogether50 partnerball twisttotaltogether30 jumpingpull-upstotaltogether(3x10)Lat PullDowns(3x10)ChestPressRun1/2mile40 partnerball tosssit-ups totaltogether(3x10)BicepCurls(3x10)TricepPushdownRace fromgoal postto goalpost40 push-ups totaltogeher(3x10)TricepPushdown50 squatstotaltogether(3x10)Lat PullDowns65 regaljumpingjacks totaltogetherRow300mBike 3miles30burpeestotaltogether6 minonelliptical75 doublejacks totaltogether50 lungestotaltogetherSit-n-reach testwith Ms.G(3x10)AbBenchRun1/2mile75 step-ups totaltogether50 partnerball twisttotaltogether30 jumpingpull-upstotaltogether(3x10)Lat PullDowns

Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (3x10) Chest Press
  2. Run 1/2 mile
  3. 40 partner ball toss sit-ups total together
  4. (3x10) Bicep Curls
  5. (3x10) Tricep Pushdown
  6. Race from goal post to goal post
  7. 40 push-ups total togeher
  8. (3x10) Tricep Pushdown
  9. 50 squats total together
  10. (3x10) Lat Pull Downs
  11. 65 regal jumping jacks total together
  12. Row 300m
  13. Bike 3 miles
  14. 30 burpees total together
  15. 6 min on elliptical
  16. 75 double jacks total together
  17. 50 lunges total together
  18. Sit-n-reach test with Ms. G
  19. (3x10) Ab Bench
  20. Run 1/2 mile
  21. 75 step-ups total together
  22. 50 partner ball twist total together
  23. 30 jumping pull-ups total together
  24. (3x10) Lat Pull Downs