40 partner ball toss sit-ups total together Race from goal post to goal post (3x10) Chest Press 50 lunges total together 75 step- ups total together (3x10) Bicep Curls 50 partner ball twist total together (3x10) Tricep Pushdown (3x10) Tricep Pushdown (3x10) Lat Pull Downs 75 double jacks total together 30 burpees total together Run 1/2 mile 40 push- ups total togeher 6 min on elliptical 65 regal jumping jacks total together 50 squats total together Row 300m Run 1/2 mile Sit-n- reach test with Ms. G Bike 3 miles (3x10) Ab Bench 30 jumping pull-ups total together (3x10) Lat Pull Downs 40 partner ball toss sit-ups total together Race from goal post to goal post (3x10) Chest Press 50 lunges total together 75 step- ups total together (3x10) Bicep Curls 50 partner ball twist total together (3x10) Tricep Pushdown (3x10) Tricep Pushdown (3x10) Lat Pull Downs 75 double jacks total together 30 burpees total together Run 1/2 mile 40 push- ups total togeher 6 min on elliptical 65 regal jumping jacks total together 50 squats total together Row 300m Run 1/2 mile Sit-n- reach test with Ms. G Bike 3 miles (3x10) Ab Bench 30 jumping pull-ups total together (3x10) Lat Pull Downs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40 partner ball toss sit-ups total together
Race from goal post to goal post
(3x10) Chest Press
50 lunges total together
75 step-ups total together
(3x10) Bicep Curls
50 partner ball twist total together
(3x10) Tricep Pushdown
(3x10) Tricep Pushdown
(3x10) Lat Pull Downs
75 double jacks total together
30 burpees total together
Run 1/2 mile
40 push-ups total togeher
6 min on elliptical
65 regal jumping jacks total together
50 squats total together
Row 300m
Run 1/2 mile
Sit-n-reach test with Ms. G
Bike 3 miles
(3x10) Ab Bench
30 jumping pull-ups total together
(3x10) Lat Pull Downs