Row 300m 50 squats total together 30 jumping pull-ups total together 40 push- ups total togeher (3x10) Bicep Curls 65 regal jumping jacks total together 75 step- ups total together Race from goal post to goal post 50 partner ball twist total together (3x10) Tricep Pushdown Bike 3 miles (3x10) Ab Bench (3x10) Lat Pull Downs (3x10) Tricep Pushdown 40 partner ball toss sit-ups total together 75 double jacks total together (3x10) Lat Pull Downs 30 burpees total together 6 min on elliptical Run 1/2 mile 50 lunges total together (3x10) Chest Press Sit-n- reach test with Ms. G Run 1/2 mile Row 300m 50 squats total together 30 jumping pull-ups total together 40 push- ups total togeher (3x10) Bicep Curls 65 regal jumping jacks total together 75 step- ups total together Race from goal post to goal post 50 partner ball twist total together (3x10) Tricep Pushdown Bike 3 miles (3x10) Ab Bench (3x10) Lat Pull Downs (3x10) Tricep Pushdown 40 partner ball toss sit-ups total together 75 double jacks total together (3x10) Lat Pull Downs 30 burpees total together 6 min on elliptical Run 1/2 mile 50 lunges total together (3x10) Chest Press Sit-n- reach test with Ms. G Run 1/2 mile
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Row 300m
50 squats total together
30 jumping pull-ups total together
40 push-ups total togeher
(3x10) Bicep Curls
65 regal jumping jacks total together
75 step-ups total together
Race from goal post to goal post
50 partner ball twist total together
(3x10) Tricep Pushdown
Bike 3 miles
(3x10) Ab Bench
(3x10) Lat Pull Downs
(3x10) Tricep Pushdown
40 partner ball toss sit-ups total together
75 double jacks total together
(3x10) Lat Pull Downs
30 burpees total together
6 min on elliptical
Run 1/2 mile
50 lunges total together
(3x10) Chest Press
Sit-n-reach test with Ms. G
Run 1/2 mile