50 squats total together 30 jumping pull-ups total together 50 lunges total together 75 step- ups total together Row 300m (3x10) Tricep Pushdown (3x10) Chest Press (3x10) Ab Bench 50 partner ball twist total together (3x10) Lat Pull Downs Run 1/2 mile Race from goal post to goal post (3x10) Bicep Curls 40 partner ball toss sit-ups total together (3x10) Tricep Pushdown Bike 3 miles 65 regal jumping jacks total together 75 double jacks total together 30 burpees total together Run 1/2 mile 40 push- ups total togeher 6 min on elliptical Sit-n- reach test with Ms. G (3x10) Lat Pull Downs 50 squats total together 30 jumping pull-ups total together 50 lunges total together 75 step- ups total together Row 300m (3x10) Tricep Pushdown (3x10) Chest Press (3x10) Ab Bench 50 partner ball twist total together (3x10) Lat Pull Downs Run 1/2 mile Race from goal post to goal post (3x10) Bicep Curls 40 partner ball toss sit-ups total together (3x10) Tricep Pushdown Bike 3 miles 65 regal jumping jacks total together 75 double jacks total together 30 burpees total together Run 1/2 mile 40 push- ups total togeher 6 min on elliptical Sit-n- reach test with Ms. G (3x10) Lat Pull Downs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 squats total together
30 jumping pull-ups total together
50 lunges total together
75 step-ups total together
Row 300m
(3x10) Tricep Pushdown
(3x10) Chest Press
(3x10) Ab Bench
50 partner ball twist total together
(3x10) Lat Pull Downs
Run 1/2 mile
Race from goal post to goal post
(3x10) Bicep Curls
40 partner ball toss sit-ups total together
(3x10) Tricep Pushdown
Bike 3 miles
65 regal jumping jacks total together
75 double jacks total together
30 burpees total together
Run 1/2 mile
40 push-ups total togeher
6 min on elliptical
Sit-n-reach test with Ms. G
(3x10) Lat Pull Downs