Row300m50 lungestotaltogether(3x10)Lat PullDowns30burpeestotaltogether75 step-ups totaltogether6 minonelliptical50 partnerball twisttotaltogether75 doublejacks totaltogether(3x10)TricepPushdown(3x10)Lat PullDownsBike 3miles(3x10)TricepPushdownRace fromgoal postto goalpost65 regaljumpingjacks totaltogetherSit-n-reach testwith Ms.G(3x10)BicepCurlsRun1/2mile30 jumpingpull-upstotaltogether(3x10)AbBench(3x10)ChestPress50 squatstotaltogetherRun1/2mile40 partnerball tosssit-ups totaltogether40 push-ups totaltogeherRow300m50 lungestotaltogether(3x10)Lat PullDowns30burpeestotaltogether75 step-ups totaltogether6 minonelliptical50 partnerball twisttotaltogether75 doublejacks totaltogether(3x10)TricepPushdown(3x10)Lat PullDownsBike 3miles(3x10)TricepPushdownRace fromgoal postto goalpost65 regaljumpingjacks totaltogetherSit-n-reach testwith Ms.G(3x10)BicepCurlsRun1/2mile30 jumpingpull-upstotaltogether(3x10)AbBench(3x10)ChestPress50 squatstotaltogetherRun1/2mile40 partnerball tosssit-ups totaltogether40 push-ups totaltogeher

Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row 300m
  2. 50 lunges total together
  3. (3x10) Lat Pull Downs
  4. 30 burpees total together
  5. 75 step-ups total together
  6. 6 min on elliptical
  7. 50 partner ball twist total together
  8. 75 double jacks total together
  9. (3x10) Tricep Pushdown
  10. (3x10) Lat Pull Downs
  11. Bike 3 miles
  12. (3x10) Tricep Pushdown
  13. Race from goal post to goal post
  14. 65 regal jumping jacks total together
  15. Sit-n-reach test with Ms. G
  16. (3x10) Bicep Curls
  17. Run 1/2 mile
  18. 30 jumping pull-ups total together
  19. (3x10) Ab Bench
  20. (3x10) Chest Press
  21. 50 squats total together
  22. Run 1/2 mile
  23. 40 partner ball toss sit-ups total together
  24. 40 push-ups total togeher