50 lunges total together 65 regal jumping jacks total together 40 partner ball toss sit-ups total together 40 push- ups total togeher 6 min on elliptical Bike 3 miles 30 burpees total together Race from goal post to goal post Run 1/2 mile 50 squats total together Sit-n- reach test with Ms. G 30 jumping pull-ups total together (3x10) Lat Pull Downs Row 300m (3x10) Tricep Pushdown (3x10) Lat Pull Downs (3x10) Ab Bench 50 partner ball twist total together (3x10) Bicep Curls 75 double jacks total together (3x10) Chest Press Run 1/2 mile 75 step- ups total together (3x10) Tricep Pushdown 50 lunges total together 65 regal jumping jacks total together 40 partner ball toss sit-ups total together 40 push- ups total togeher 6 min on elliptical Bike 3 miles 30 burpees total together Race from goal post to goal post Run 1/2 mile 50 squats total together Sit-n- reach test with Ms. G 30 jumping pull-ups total together (3x10) Lat Pull Downs Row 300m (3x10) Tricep Pushdown (3x10) Lat Pull Downs (3x10) Ab Bench 50 partner ball twist total together (3x10) Bicep Curls 75 double jacks total together (3x10) Chest Press Run 1/2 mile 75 step- ups total together (3x10) Tricep Pushdown
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 lunges total together
65 regal jumping jacks total together
40 partner ball toss sit-ups total together
40 push-ups total togeher
6 min on elliptical
Bike 3 miles
30 burpees total together
Race from goal post to goal post
Run 1/2 mile
50 squats total together
Sit-n-reach test with Ms. G
30 jumping pull-ups total together
(3x10) Lat Pull Downs
Row 300m
(3x10) Tricep Pushdown
(3x10) Lat Pull Downs
(3x10) Ab Bench
50 partner ball twist total together
(3x10) Bicep Curls
75 double jacks total together
(3x10) Chest Press
Run 1/2 mile
75 step-ups total together
(3x10) Tricep Pushdown