Row300mBike 3miles(3x10)ChestPress40 push-ups totaltogeher50 squatstotaltogetherRace fromgoal postto goalpost(3x10)Lat PullDownsRun1/2mile50 partnerball twisttotaltogether75 step-ups totaltogether65 regaljumpingjacks totaltogether75 doublejacks totaltogether50 lungestotaltogetherSit-n-reach testwith Ms.G6 minonelliptical30burpeestotaltogether(3x10)TricepPushdown30 jumpingpull-upstotaltogether(3x10)AbBenchRun1/2mile(3x10)TricepPushdown(3x10)Lat PullDowns(3x10)BicepCurls40 partnerball tosssit-ups totaltogetherRow300mBike 3miles(3x10)ChestPress40 push-ups totaltogeher50 squatstotaltogetherRace fromgoal postto goalpost(3x10)Lat PullDownsRun1/2mile50 partnerball twisttotaltogether75 step-ups totaltogether65 regaljumpingjacks totaltogether75 doublejacks totaltogether50 lungestotaltogetherSit-n-reach testwith Ms.G6 minonelliptical30burpeestotaltogether(3x10)TricepPushdown30 jumpingpull-upstotaltogether(3x10)AbBenchRun1/2mile(3x10)TricepPushdown(3x10)Lat PullDowns(3x10)BicepCurls40 partnerball tosssit-ups totaltogether

Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row 300m
  2. Bike 3 miles
  3. (3x10) Chest Press
  4. 40 push-ups total togeher
  5. 50 squats total together
  6. Race from goal post to goal post
  7. (3x10) Lat Pull Downs
  8. Run 1/2 mile
  9. 50 partner ball twist total together
  10. 75 step-ups total together
  11. 65 regal jumping jacks total together
  12. 75 double jacks total together
  13. 50 lunges total together
  14. Sit-n-reach test with Ms. G
  15. 6 min on elliptical
  16. 30 burpees total together
  17. (3x10) Tricep Pushdown
  18. 30 jumping pull-ups total together
  19. (3x10) Ab Bench
  20. Run 1/2 mile
  21. (3x10) Tricep Pushdown
  22. (3x10) Lat Pull Downs
  23. (3x10) Bicep Curls
  24. 40 partner ball toss sit-ups total together