75 double jacks total together 40 push- ups total togeher Row 300m 40 partner ball toss sit-ups total together (3x10) Lat Pull Downs Run 1/2 mile 30 burpees total together (3x10) Tricep Pushdown Race from goal post to goal post Sit-n- reach test with Ms. G (3x10) Bicep Curls 6 min on elliptical (3x10) Ab Bench 50 lunges total together 75 step- ups total together (3x10) Chest Press Run 1/2 mile Bike 3 miles 30 jumping pull-ups total together (3x10) Tricep Pushdown 65 regal jumping jacks total together 50 partner ball twist total together (3x10) Lat Pull Downs 50 squats total together 75 double jacks total together 40 push- ups total togeher Row 300m 40 partner ball toss sit-ups total together (3x10) Lat Pull Downs Run 1/2 mile 30 burpees total together (3x10) Tricep Pushdown Race from goal post to goal post Sit-n- reach test with Ms. G (3x10) Bicep Curls 6 min on elliptical (3x10) Ab Bench 50 lunges total together 75 step- ups total together (3x10) Chest Press Run 1/2 mile Bike 3 miles 30 jumping pull-ups total together (3x10) Tricep Pushdown 65 regal jumping jacks total together 50 partner ball twist total together (3x10) Lat Pull Downs 50 squats total together
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
75 double jacks total together
40 push-ups total togeher
Row 300m
40 partner ball toss sit-ups total together
(3x10) Lat Pull Downs
Run 1/2 mile
30 burpees total together
(3x10) Tricep Pushdown
Race from goal post to goal post
Sit-n-reach test with Ms. G
(3x10) Bicep Curls
6 min on elliptical
(3x10) Ab Bench
50 lunges total together
75 step-ups total together
(3x10) Chest Press
Run 1/2 mile
Bike 3 miles
30 jumping pull-ups total together
(3x10) Tricep Pushdown
65 regal jumping jacks total together
50 partner ball twist total together
(3x10) Lat Pull Downs
50 squats total together