30 jumping pull-ups total together 40 push- ups total togeher Run 1/2 mile 75 double jacks total together 6 min on elliptical Bike 3 miles 40 partner ball toss sit-ups total together (3x10) Lat Pull Downs 50 lunges total together 65 regal jumping jacks total together (3x10) Lat Pull Downs Race from goal post to goal post (3x10) Chest Press (3x10) Ab Bench 50 squats total together Sit-n- reach test with Ms. G 50 partner ball twist total together Row 300m 75 step- ups total together 30 burpees total together (3x10) Tricep Pushdown Run 1/2 mile (3x10) Bicep Curls (3x10) Tricep Pushdown 30 jumping pull-ups total together 40 push- ups total togeher Run 1/2 mile 75 double jacks total together 6 min on elliptical Bike 3 miles 40 partner ball toss sit-ups total together (3x10) Lat Pull Downs 50 lunges total together 65 regal jumping jacks total together (3x10) Lat Pull Downs Race from goal post to goal post (3x10) Chest Press (3x10) Ab Bench 50 squats total together Sit-n- reach test with Ms. G 50 partner ball twist total together Row 300m 75 step- ups total together 30 burpees total together (3x10) Tricep Pushdown Run 1/2 mile (3x10) Bicep Curls (3x10) Tricep Pushdown
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 jumping pull-ups total together
40 push-ups total togeher
Run 1/2 mile
75 double jacks total together
6 min on elliptical
Bike 3 miles
40 partner ball toss sit-ups total together
(3x10) Lat Pull Downs
50 lunges total together
65 regal jumping jacks total together
(3x10) Lat Pull Downs
Race from goal post to goal post
(3x10) Chest Press
(3x10) Ab Bench
50 squats total together
Sit-n-reach test with Ms. G
50 partner ball twist total together
Row 300m
75 step-ups total together
30 burpees total together
(3x10) Tricep Pushdown
Run 1/2 mile
(3x10) Bicep Curls
(3x10) Tricep Pushdown