50 lunges total together 50 squats total together 65 regal jumping jacks total together Sit-n- reach test with Ms. G (3x10) Lat Pull Downs Run 1/2 mile (3x10) Tricep Pushdown Race from goal post to goal post 6 min on elliptical 30 jumping pull-ups total together 75 double jacks total together 75 step- ups total together 40 partner ball toss sit-ups total together Row 300m (3x10) Bicep Curls (3x10) Tricep Pushdown Run 1/2 mile 30 burpees total together (3x10) Ab Bench Bike 3 miles (3x10) Lat Pull Downs 40 push- ups total togeher (3x10) Chest Press 50 partner ball twist total together 50 lunges total together 50 squats total together 65 regal jumping jacks total together Sit-n- reach test with Ms. G (3x10) Lat Pull Downs Run 1/2 mile (3x10) Tricep Pushdown Race from goal post to goal post 6 min on elliptical 30 jumping pull-ups total together 75 double jacks total together 75 step- ups total together 40 partner ball toss sit-ups total together Row 300m (3x10) Bicep Curls (3x10) Tricep Pushdown Run 1/2 mile 30 burpees total together (3x10) Ab Bench Bike 3 miles (3x10) Lat Pull Downs 40 push- ups total togeher (3x10) Chest Press 50 partner ball twist total together
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 lunges total together
50 squats total together
65 regal jumping jacks total together
Sit-n-reach test with Ms. G
(3x10) Lat Pull Downs
Run 1/2 mile
(3x10) Tricep Pushdown
Race from goal post to goal post
6 min on elliptical
30 jumping pull-ups total together
75 double jacks total together
75 step-ups total together
40 partner ball toss sit-ups total together
Row 300m
(3x10) Bicep Curls
(3x10) Tricep Pushdown
Run 1/2 mile
30 burpees total together
(3x10) Ab Bench
Bike 3 miles
(3x10) Lat Pull Downs
40 push-ups total togeher
(3x10) Chest Press
50 partner ball twist total together