Race fromgoal postto goalpost75 step-ups totaltogether(3x10)TricepPushdownRun1/2mile50 partnerball twisttotaltogether(3x10)ChestPress30burpeestotaltogetherSit-n-reach testwith Ms.G(3x10)BicepCurls30 jumpingpull-upstotaltogether(3x10)TricepPushdownRow300m75 doublejacks totaltogetherRun1/2mile(3x10)Lat PullDowns50 squatstotaltogether(3x10)AbBench65 regaljumpingjacks totaltogether6 minonelliptical40 push-ups totaltogeherBike 3miles50 lungestotaltogether40 partnerball tosssit-ups totaltogether(3x10)Lat PullDownsRace fromgoal postto goalpost75 step-ups totaltogether(3x10)TricepPushdownRun1/2mile50 partnerball twisttotaltogether(3x10)ChestPress30burpeestotaltogetherSit-n-reach testwith Ms.G(3x10)BicepCurls30 jumpingpull-upstotaltogether(3x10)TricepPushdownRow300m75 doublejacks totaltogetherRun1/2mile(3x10)Lat PullDowns50 squatstotaltogether(3x10)AbBench65 regaljumpingjacks totaltogether6 minonelliptical40 push-ups totaltogeherBike 3miles50 lungestotaltogether40 partnerball tosssit-ups totaltogether(3x10)Lat PullDowns

Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Race from goal post to goal post
  2. 75 step-ups total together
  3. (3x10) Tricep Pushdown
  4. Run 1/2 mile
  5. 50 partner ball twist total together
  6. (3x10) Chest Press
  7. 30 burpees total together
  8. Sit-n-reach test with Ms. G
  9. (3x10) Bicep Curls
  10. 30 jumping pull-ups total together
  11. (3x10) Tricep Pushdown
  12. Row 300m
  13. 75 double jacks total together
  14. Run 1/2 mile
  15. (3x10) Lat Pull Downs
  16. 50 squats total together
  17. (3x10) Ab Bench
  18. 65 regal jumping jacks total together
  19. 6 min on elliptical
  20. 40 push-ups total togeher
  21. Bike 3 miles
  22. 50 lunges total together
  23. 40 partner ball toss sit-ups total together
  24. (3x10) Lat Pull Downs