(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify a source of support
Identify someone I enjoy spending time with
What is 1 warning sign for relapse
What are you feeling a lot of lately?
Share a + self-talk statement
What is my favorite physical activity
What coping skill can help me feel better
Identify a sign or symptom of anger
Identify one of your triggers
How many hours of sleep is best for me
Who do I experience the most conflict with
Who is one person you can always count on?
Identify a +replacement for self-destructive behavior
What is a mindfulness activity I can do
Identify a self-care activity
Identify a physical symptom that connects with my emotions
What can I do if I feel lonely
Identify a stress symptom
Identify a relaxation activity
What prevents me from using + coping skills
Which emotion is challenging for me to manage
What is something you are looking forward to doing
