(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Who do I experience the most conflict with
Identify a self-care activity
How many hours of sleep is best for me
What can I do if I feel lonely
What is 1 warning sign for relapse
Identify a way I can self-soothe
What coping skill can help me feel better
Who is one person you can always count on?
Identify a +replacement for self-destructive behavior
What is something you are looking forward to doing
Identify a sign or symptom of anger
What are you feeling a lot of lately?
Which emotion is challenging for me to manage
Identify someone I enjoy spending time with
Identify one of your triggers
Share a + self-talk statement
Identify a physical symptom that connects with my emotions
