(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is my favorite physical activity
Who is one person you can always count on?
What prevents me from using + coping skills
What can I do if I feel lonely
Identify a relaxation activity
Identify a source of support
Identify one of your triggers
Who do I experience the most conflict with
Identify a self-care activity
What coping skill can help me feel better
Identify a way I can self-soothe
Which emotion is challenging for me to manage
Identify a +replacement for self-destructive behavior
Identify a stress symptom
Where can I go to feel better
Identify a physical symptom that connects with my emotions
Identify someone I enjoy spending time with
What is 1 warning sign for relapse
What is something you are looking forward to doing
