(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do you feel you should be doing more to prevent relapse from
happening?
What can
I do if I
feel lonely
What are some triggers that are especially difficult for
you to deal with now
In your words, describe (1) how triggers lead to thoughts
about substance use?
Identify a
relaxation
activity
Name three situations you can simply avoid.
What in your life today will most likely lead you to relapse?
What is my
favorite
physical
activity
What
prevents me
from using +
coping skills
What is one of your strong external triggers
What do you think are some ways that you can stop your use?
What is 1
warning
sign for
relapse
What can
I do if I
feel lonely
How do your thoughts lead to
cravings?
Identify a
stress
symptom
Identify a
+replacement
for self destructive
behavior
Identify
one of
your
triggers
Name three people you can simply avoid
What is one of your strong internal triggers
What are some triggers that have been especially difficult
for you to deal with in the past
Identify a
stress
symptom
Identify a
physical
symptom that
connects with
my emotions
