HealthyeatingDo youcount yourcaloriesdaily?AlwaysfeelingnervousRidesabicycleRelaxBuysomethingyou wantDietTaketime foryourselfAttendYogaTell someonesomethingyouappreciateabout themEvery dayfor a weekdrink at least6 cups ofwaterEat awell-roundedmealHikingAskingfor helpGo fora walkdailyAttend acommunityeventBuildingsocialsupportGetsomefresh airDevelopingpersonalskills andgoalsMediateReada bookExercisethisSummerEnjoy aspadayManagingStressHealthyeatingDo youcount yourcaloriesdaily?AlwaysfeelingnervousRidesabicycleRelaxBuysomethingyou wantDietTaketime foryourselfAttendYogaTell someonesomethingyouappreciateabout themEvery dayfor a weekdrink at least6 cups ofwaterEat awell-roundedmealHikingAskingfor helpGo fora walkdailyAttend acommunityeventBuildingsocialsupportGetsomefresh airDevelopingpersonalskills andgoalsMediateReada bookExercisethisSummerEnjoy aspadayManagingStress

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Healthy eating
  2. Do you count your calories daily?
  3. Always feeling nervous
  4. Rides a bicycle
  5. Relax
  6. Buy something you want
  7. Diet
  8. Take time for yourself
  9. Attend Yoga
  10. Tell someone something you appreciate about them
  11. Every day for a week drink at least 6 cups of water
  12. Eat a well-rounded meal
  13. Hiking
  14. Asking for help
  15. Go for a walk daily
  16. Attend a community event
  17. Building social support
  18. Get some fresh air
  19. Developing personal skills and goals
  20. Mediate
  21. Read a book
  22. Exercise this Summer
  23. Enjoy a spa day
  24. Managing Stress