HealthyeatingHikingBuysomethingyou wantRidesabicycleEat awell-roundedmealDo youcount yourcaloriesdaily?AttendYogaGetsomefresh airEnjoy aspadayAttend acommunityeventTaketime foryourselfGo fora walkdailyDietEvery dayfor a weekdrink at least6 cups ofwaterAlwaysfeelingnervousAskingfor helpMediateReada bookDevelopingpersonalskills andgoalsManagingStressRelaxExercisethisSummerTell someonesomethingyouappreciateabout themBuildingsocialsupportHealthyeatingHikingBuysomethingyou wantRidesabicycleEat awell-roundedmealDo youcount yourcaloriesdaily?AttendYogaGetsomefresh airEnjoy aspadayAttend acommunityeventTaketime foryourselfGo fora walkdailyDietEvery dayfor a weekdrink at least6 cups ofwaterAlwaysfeelingnervousAskingfor helpMediateReada bookDevelopingpersonalskills andgoalsManagingStressRelaxExercisethisSummerTell someonesomethingyouappreciateabout themBuildingsocialsupport

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy eating
  2. Hiking
  3. Buy something you want
  4. Rides a bicycle
  5. Eat a well-rounded meal
  6. Do you count your calories daily?
  7. Attend Yoga
  8. Get some fresh air
  9. Enjoy a spa day
  10. Attend a community event
  11. Take time for yourself
  12. Go for a walk daily
  13. Diet
  14. Every day for a week drink at least 6 cups of water
  15. Always feeling nervous
  16. Asking for help
  17. Mediate
  18. Read a book
  19. Developing personal skills and goals
  20. Managing Stress
  21. Relax
  22. Exercise this Summer
  23. Tell someone something you appreciate about them
  24. Building social support