Attend acommunityeventAttendYogaManagingStressAskingfor helpHealthyeatingEat awell-roundedmealGo fora walkdailyMediateBuysomethingyou wantDo youcount yourcaloriesdaily?AlwaysfeelingnervousGetsomefresh airExercisethisSummerDevelopingpersonalskills andgoalsHikingReada bookRidesabicycleEnjoy aspadayRelaxTaketime foryourselfTell someonesomethingyouappreciateabout themEvery dayfor a weekdrink at least6 cups ofwaterBuildingsocialsupportDietAttend acommunityeventAttendYogaManagingStressAskingfor helpHealthyeatingEat awell-roundedmealGo fora walkdailyMediateBuysomethingyou wantDo youcount yourcaloriesdaily?AlwaysfeelingnervousGetsomefresh airExercisethisSummerDevelopingpersonalskills andgoalsHikingReada bookRidesabicycleEnjoy aspadayRelaxTaketime foryourselfTell someonesomethingyouappreciateabout themEvery dayfor a weekdrink at least6 cups ofwaterBuildingsocialsupportDiet

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a community event
  2. Attend Yoga
  3. Managing Stress
  4. Asking for help
  5. Healthy eating
  6. Eat a well-rounded meal
  7. Go for a walk daily
  8. Mediate
  9. Buy something you want
  10. Do you count your calories daily?
  11. Always feeling nervous
  12. Get some fresh air
  13. Exercise this Summer
  14. Developing personal skills and goals
  15. Hiking
  16. Read a book
  17. Rides a bicycle
  18. Enjoy a spa day
  19. Relax
  20. Take time for yourself
  21. Tell someone something you appreciate about them
  22. Every day for a week drink at least 6 cups of water
  23. Building social support
  24. Diet