Tell someonesomethingyouappreciateabout themDietBuildingsocialsupportEvery dayfor a weekdrink at least6 cups ofwaterDo youcount yourcaloriesdaily?Reada bookEat awell-roundedmealHealthyeatingAttend acommunityeventHikingRelaxAlwaysfeelingnervousEnjoy aspadayManagingStressGo fora walkdailyExercisethisSummerGetsomefresh airBuysomethingyou wantTaketime foryourselfAskingfor helpAttendYogaDevelopingpersonalskills andgoalsRidesabicycleMediateTell someonesomethingyouappreciateabout themDietBuildingsocialsupportEvery dayfor a weekdrink at least6 cups ofwaterDo youcount yourcaloriesdaily?Reada bookEat awell-roundedmealHealthyeatingAttend acommunityeventHikingRelaxAlwaysfeelingnervousEnjoy aspadayManagingStressGo fora walkdailyExercisethisSummerGetsomefresh airBuysomethingyou wantTaketime foryourselfAskingfor helpAttendYogaDevelopingpersonalskills andgoalsRidesabicycleMediate

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone something you appreciate about them
  2. Diet
  3. Building social support
  4. Every day for a week drink at least 6 cups of water
  5. Do you count your calories daily?
  6. Read a book
  7. Eat a well-rounded meal
  8. Healthy eating
  9. Attend a community event
  10. Hiking
  11. Relax
  12. Always feeling nervous
  13. Enjoy a spa day
  14. Managing Stress
  15. Go for a walk daily
  16. Exercise this Summer
  17. Get some fresh air
  18. Buy something you want
  19. Take time for yourself
  20. Asking for help
  21. Attend Yoga
  22. Developing personal skills and goals
  23. Rides a bicycle
  24. Mediate