Do youcount yourcaloriesdaily?RidesabicycleTaketime foryourselfGo fora walkdailyBuysomethingyou wantAlwaysfeelingnervousGetsomefresh airDietMediateAskingfor helpBuildingsocialsupportDevelopingpersonalskills andgoalsHikingHealthyeatingEat awell-roundedmealEvery dayfor a weekdrink at least6 cups ofwaterReada bookAttendYogaExercisethisSummerRelaxManagingStressEnjoy aspadayTell someonesomethingyouappreciateabout themAttend acommunityeventDo youcount yourcaloriesdaily?RidesabicycleTaketime foryourselfGo fora walkdailyBuysomethingyou wantAlwaysfeelingnervousGetsomefresh airDietMediateAskingfor helpBuildingsocialsupportDevelopingpersonalskills andgoalsHikingHealthyeatingEat awell-roundedmealEvery dayfor a weekdrink at least6 cups ofwaterReada bookAttendYogaExercisethisSummerRelaxManagingStressEnjoy aspadayTell someonesomethingyouappreciateabout themAttend acommunityevent

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do you count your calories daily?
  2. Rides a bicycle
  3. Take time for yourself
  4. Go for a walk daily
  5. Buy something you want
  6. Always feeling nervous
  7. Get some fresh air
  8. Diet
  9. Mediate
  10. Asking for help
  11. Building social support
  12. Developing personal skills and goals
  13. Hiking
  14. Healthy eating
  15. Eat a well-rounded meal
  16. Every day for a week drink at least 6 cups of water
  17. Read a book
  18. Attend Yoga
  19. Exercise this Summer
  20. Relax
  21. Managing Stress
  22. Enjoy a spa day
  23. Tell someone something you appreciate about them
  24. Attend a community event