(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take time for yourself
Eat a well-rounded meal
Tell someone something you appreciate about them
Buy something you want
Read a book
Diet
Do you count your calories daily?
Building social support
Mediate
Rides a bicycle
Asking for help
Attend Yoga
Developing personal skills and goals
Enjoy a spa day
Hiking
Healthy eating
Every day for a week drink at least 6 cups of water
