(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Relax
Managing Stress
Tell someone something you appreciate about them
Asking for help
Get some fresh air
Building social support
Eat a well-rounded meal
Take time for yourself
Read a book
Do you count your calories daily?
Attend Yoga
Mediate
Always feeling nervous
Buy something you want
Diet
Enjoy a spa day
Developing personal skills and goals
Hiking
Go for a walk daily
Healthy eating
Rides a bicycle
Every day for a week drink at least 6 cups of water
