AttendYogaEnjoy aspadayAskingfor helpAlwaysfeelingnervousEvery dayfor a weekdrink at least6 cups ofwaterHikingRidesabicycleBuildingsocialsupportTaketime foryourselfRelaxReada bookBuysomethingyou wantAttend acommunityeventDietDevelopingpersonalskills andgoalsGo fora walkdailyTell someonesomethingyouappreciateabout themDo youcount yourcaloriesdaily?MediateEat awell-roundedmealGetsomefresh airManagingStressHealthyeatingExercisethisSummerAttendYogaEnjoy aspadayAskingfor helpAlwaysfeelingnervousEvery dayfor a weekdrink at least6 cups ofwaterHikingRidesabicycleBuildingsocialsupportTaketime foryourselfRelaxReada bookBuysomethingyou wantAttend acommunityeventDietDevelopingpersonalskills andgoalsGo fora walkdailyTell someonesomethingyouappreciateabout themDo youcount yourcaloriesdaily?MediateEat awell-roundedmealGetsomefresh airManagingStressHealthyeatingExercisethisSummer

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Attend Yoga
  2. Enjoy a spa day
  3. Asking for help
  4. Always feeling nervous
  5. Every day for a week drink at least 6 cups of water
  6. Hiking
  7. Rides a bicycle
  8. Building social support
  9. Take time for yourself
  10. Relax
  11. Read a book
  12. Buy something you want
  13. Attend a community event
  14. Diet
  15. Developing personal skills and goals
  16. Go for a walk daily
  17. Tell someone something you appreciate about them
  18. Do you count your calories daily?
  19. Mediate
  20. Eat a well-rounded meal
  21. Get some fresh air
  22. Managing Stress
  23. Healthy eating
  24. Exercise this Summer