Attend acommunityeventDietExercisethisSummerDevelopingpersonalskills andgoalsBuildingsocialsupportEat awell-roundedmealManagingStressAskingfor helpDo youcount yourcaloriesdaily?MediateBuysomethingyou wantEvery dayfor a weekdrink at least6 cups ofwaterAlwaysfeelingnervousHikingGetsomefresh airGo fora walkdailyReada bookEnjoy aspadayRelaxAttendYogaTaketime foryourselfRidesabicycleHealthyeatingTell someonesomethingyouappreciateabout themAttend acommunityeventDietExercisethisSummerDevelopingpersonalskills andgoalsBuildingsocialsupportEat awell-roundedmealManagingStressAskingfor helpDo youcount yourcaloriesdaily?MediateBuysomethingyou wantEvery dayfor a weekdrink at least6 cups ofwaterAlwaysfeelingnervousHikingGetsomefresh airGo fora walkdailyReada bookEnjoy aspadayRelaxAttendYogaTaketime foryourselfRidesabicycleHealthyeatingTell someonesomethingyouappreciateabout them

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a community event
  2. Diet
  3. Exercise this Summer
  4. Developing personal skills and goals
  5. Building social support
  6. Eat a well-rounded meal
  7. Managing Stress
  8. Asking for help
  9. Do you count your calories daily?
  10. Mediate
  11. Buy something you want
  12. Every day for a week drink at least 6 cups of water
  13. Always feeling nervous
  14. Hiking
  15. Get some fresh air
  16. Go for a walk daily
  17. Read a book
  18. Enjoy a spa day
  19. Relax
  20. Attend Yoga
  21. Take time for yourself
  22. Rides a bicycle
  23. Healthy eating
  24. Tell someone something you appreciate about them