MountainClimbersCariokaPretendJumpRopingSupermanLift-UpsPlanksWindmillsSwimmersFlamingoStretchGluteKicksButterfliesLungesJumpingJacksFigure 4HamstringStretchesStandingQuadStretchesMountainClimbersJumpingJacksArmStretchesHuggersStandingSideBendsPush-UpsWashingMachinesSeatedToeTouchesCalfRaisesCurl-UpsMountainClimbersCariokaPretendJumpRopingSupermanLift-UpsPlanksWindmillsSwimmersFlamingoStretchGluteKicksButterfliesLungesJumpingJacksFigure 4HamstringStretchesStandingQuadStretchesMountainClimbersJumpingJacksArmStretchesHuggersStandingSideBendsPush-UpsWashingMachinesSeatedToeTouchesCalfRaisesCurl-Ups

Fitness Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Carioka
  3. Pretend Jump Roping
  4. Superman Lift-Ups
  5. Planks
  6. Windmills
  7. Swimmers
  8. Flamingo Stretch
  9. Glute Kicks
  10. Butterflies
  11. Lunges
  12. Jumping Jacks
  13. Figure 4 Hamstring Stretches
  14. Standing Quad Stretches
  15. Mountain Climbers
  16. Jumping Jacks
  17. Arm Stretches
  18. Huggers
  19. Standing Side Bends
  20. Push-Ups
  21. Washing Machines
  22. Seated Toe Touches
  23. Calf Raises
  24. Curl-Ups