Push-UpsSupermanLift-UpsFlamingoStretchCariokaWashingMachinesButterfliesWindmillsMountainClimbersCurl-UpsPlanksSeatedToeTouchesSwimmersJumpingJacksHuggersMountainClimbersStandingQuadStretchesJumpingJacksLungesGluteKicksStandingSideBendsCalfRaisesFigure 4HamstringStretchesPretendJumpRopingArmStretchesPush-UpsSupermanLift-UpsFlamingoStretchCariokaWashingMachinesButterfliesWindmillsMountainClimbersCurl-UpsPlanksSeatedToeTouchesSwimmersJumpingJacksHuggersMountainClimbersStandingQuadStretchesJumpingJacksLungesGluteKicksStandingSideBendsCalfRaisesFigure 4HamstringStretchesPretendJumpRopingArmStretches

Fitness Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-Ups
  2. Superman Lift-Ups
  3. Flamingo Stretch
  4. Carioka
  5. Washing Machines
  6. Butterflies
  7. Windmills
  8. Mountain Climbers
  9. Curl-Ups
  10. Planks
  11. Seated Toe Touches
  12. Swimmers
  13. Jumping Jacks
  14. Huggers
  15. Mountain Climbers
  16. Standing Quad Stretches
  17. Jumping Jacks
  18. Lunges
  19. Glute Kicks
  20. Standing Side Bends
  21. Calf Raises
  22. Figure 4 Hamstring Stretches
  23. Pretend Jump Roping
  24. Arm Stretches