PretendJumpRopingFigure 4HamstringStretchesSupermanLift-UpsHuggersJumpingJacksWindmillsCalfRaisesLungesStandingSideBendsButterfliesMountainClimbersMountainClimbersFlamingoStretchWashingMachinesStandingQuadStretchesPlanksPush-UpsArmStretchesJumpingJacksGluteKicksSwimmersCurl-UpsSeatedToeTouchesCariokaPretendJumpRopingFigure 4HamstringStretchesSupermanLift-UpsHuggersJumpingJacksWindmillsCalfRaisesLungesStandingSideBendsButterfliesMountainClimbersMountainClimbersFlamingoStretchWashingMachinesStandingQuadStretchesPlanksPush-UpsArmStretchesJumpingJacksGluteKicksSwimmersCurl-UpsSeatedToeTouchesCarioka

Fitness Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pretend Jump Roping
  2. Figure 4 Hamstring Stretches
  3. Superman Lift-Ups
  4. Huggers
  5. Jumping Jacks
  6. Windmills
  7. Calf Raises
  8. Lunges
  9. Standing Side Bends
  10. Butterflies
  11. Mountain Climbers
  12. Mountain Climbers
  13. Flamingo Stretch
  14. Washing Machines
  15. Standing Quad Stretches
  16. Planks
  17. Push-Ups
  18. Arm Stretches
  19. Jumping Jacks
  20. Glute Kicks
  21. Swimmers
  22. Curl-Ups
  23. Seated Toe Touches
  24. Carioka