MountainClimbersFlamingoStretchSwimmersMountainClimbersWindmillsPlanksCariokaCurl-UpsSeatedToeTouchesWashingMachinesSupermanLift-UpsArmStretchesCalfRaisesLungesPush-UpsStandingQuadStretchesJumpingJacksGluteKicksButterfliesStandingSideBendsHuggersJumpingJacksFigure 4HamstringStretchesPretendJumpRopingMountainClimbersFlamingoStretchSwimmersMountainClimbersWindmillsPlanksCariokaCurl-UpsSeatedToeTouchesWashingMachinesSupermanLift-UpsArmStretchesCalfRaisesLungesPush-UpsStandingQuadStretchesJumpingJacksGluteKicksButterfliesStandingSideBendsHuggersJumpingJacksFigure 4HamstringStretchesPretendJumpRoping

Fitness Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Flamingo Stretch
  3. Swimmers
  4. Mountain Climbers
  5. Windmills
  6. Planks
  7. Carioka
  8. Curl-Ups
  9. Seated Toe Touches
  10. Washing Machines
  11. Superman Lift-Ups
  12. Arm Stretches
  13. Calf Raises
  14. Lunges
  15. Push-Ups
  16. Standing Quad Stretches
  17. Jumping Jacks
  18. Glute Kicks
  19. Butterflies
  20. Standing Side Bends
  21. Huggers
  22. Jumping Jacks
  23. Figure 4 Hamstring Stretches
  24. Pretend Jump Roping