CariokaFlamingoStretchButterfliesHuggersLungesMountainClimbersSeatedToeTouchesWindmillsPlanksSupermanLift-UpsPush-UpsGluteKicksJumpingJacksMountainClimbersCalfRaisesSwimmersArmStretchesStandingSideBendsJumpingJacksCurl-UpsWashingMachinesPretendJumpRopingStandingQuadStretchesFigure 4HamstringStretchesCariokaFlamingoStretchButterfliesHuggersLungesMountainClimbersSeatedToeTouchesWindmillsPlanksSupermanLift-UpsPush-UpsGluteKicksJumpingJacksMountainClimbersCalfRaisesSwimmersArmStretchesStandingSideBendsJumpingJacksCurl-UpsWashingMachinesPretendJumpRopingStandingQuadStretchesFigure 4HamstringStretches

Fitness Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Carioka
  2. Flamingo Stretch
  3. Butterflies
  4. Huggers
  5. Lunges
  6. Mountain Climbers
  7. Seated Toe Touches
  8. Windmills
  9. Planks
  10. Superman Lift-Ups
  11. Push-Ups
  12. Glute Kicks
  13. Jumping Jacks
  14. Mountain Climbers
  15. Calf Raises
  16. Swimmers
  17. Arm Stretches
  18. Standing Side Bends
  19. Jumping Jacks
  20. Curl-Ups
  21. Washing Machines
  22. Pretend Jump Roping
  23. Standing Quad Stretches
  24. Figure 4 Hamstring Stretches