Curl-UpsWindmillsArmStretchesCalfRaisesPretendJumpRopingCariokaPlanksLungesFigure 4HamstringStretchesHuggersSupermanLift-UpsPush-UpsWashingMachinesStandingSideBendsSwimmersJumpingJacksSeatedToeTouchesFlamingoStretchStandingQuadStretchesJumpingJacksMountainClimbersMountainClimbersButterfliesGluteKicksCurl-UpsWindmillsArmStretchesCalfRaisesPretendJumpRopingCariokaPlanksLungesFigure 4HamstringStretchesHuggersSupermanLift-UpsPush-UpsWashingMachinesStandingSideBendsSwimmersJumpingJacksSeatedToeTouchesFlamingoStretchStandingQuadStretchesJumpingJacksMountainClimbersMountainClimbersButterfliesGluteKicks

Fitness Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Curl-Ups
  2. Windmills
  3. Arm Stretches
  4. Calf Raises
  5. Pretend Jump Roping
  6. Carioka
  7. Planks
  8. Lunges
  9. Figure 4 Hamstring Stretches
  10. Huggers
  11. Superman Lift-Ups
  12. Push-Ups
  13. Washing Machines
  14. Standing Side Bends
  15. Swimmers
  16. Jumping Jacks
  17. Seated Toe Touches
  18. Flamingo Stretch
  19. Standing Quad Stretches
  20. Jumping Jacks
  21. Mountain Climbers
  22. Mountain Climbers
  23. Butterflies
  24. Glute Kicks