LungesFigure 4HamstringStretchesArmStretchesMountainClimbersFlamingoStretchCalfRaisesPush-UpsJumpingJacksSwimmersGluteKicksHuggersWindmillsPlanksCariokaButterfliesMountainClimbersCurl-UpsStandingQuadStretchesStandingSideBendsPretendJumpRopingSupermanLift-UpsSeatedToeTouchesJumpingJacksWashingMachinesLungesFigure 4HamstringStretchesArmStretchesMountainClimbersFlamingoStretchCalfRaisesPush-UpsJumpingJacksSwimmersGluteKicksHuggersWindmillsPlanksCariokaButterfliesMountainClimbersCurl-UpsStandingQuadStretchesStandingSideBendsPretendJumpRopingSupermanLift-UpsSeatedToeTouchesJumpingJacksWashingMachines

Fitness Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Figure 4 Hamstring Stretches
  3. Arm Stretches
  4. Mountain Climbers
  5. Flamingo Stretch
  6. Calf Raises
  7. Push-Ups
  8. Jumping Jacks
  9. Swimmers
  10. Glute Kicks
  11. Huggers
  12. Windmills
  13. Planks
  14. Carioka
  15. Butterflies
  16. Mountain Climbers
  17. Curl-Ups
  18. Standing Quad Stretches
  19. Standing Side Bends
  20. Pretend Jump Roping
  21. Superman Lift-Ups
  22. Seated Toe Touches
  23. Jumping Jacks
  24. Washing Machines