CalfRaisesSupermanLift-UpsMountainClimbersCurl-UpsMountainClimbersCariokaSwimmersFigure 4HamstringStretchesArmStretchesGluteKicksWindmillsFlamingoStretchPretendJumpRopingButterfliesJumpingJacksLungesStandingQuadStretchesPush-UpsPlanksHuggersJumpingJacksWashingMachinesSeatedToeTouchesStandingSideBendsCalfRaisesSupermanLift-UpsMountainClimbersCurl-UpsMountainClimbersCariokaSwimmersFigure 4HamstringStretchesArmStretchesGluteKicksWindmillsFlamingoStretchPretendJumpRopingButterfliesJumpingJacksLungesStandingQuadStretchesPush-UpsPlanksHuggersJumpingJacksWashingMachinesSeatedToeTouchesStandingSideBends

Fitness Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Superman Lift-Ups
  3. Mountain Climbers
  4. Curl-Ups
  5. Mountain Climbers
  6. Carioka
  7. Swimmers
  8. Figure 4 Hamstring Stretches
  9. Arm Stretches
  10. Glute Kicks
  11. Windmills
  12. Flamingo Stretch
  13. Pretend Jump Roping
  14. Butterflies
  15. Jumping Jacks
  16. Lunges
  17. Standing Quad Stretches
  18. Push-Ups
  19. Planks
  20. Huggers
  21. Jumping Jacks
  22. Washing Machines
  23. Seated Toe Touches
  24. Standing Side Bends