Figure 4HamstringStretchesMountainClimbersWashingMachinesMountainClimbersStandingQuadStretchesPretendJumpRopingGluteKicksFlamingoStretchWindmillsCurl-UpsJumpingJacksButterfliesSupermanLift-UpsSeatedToeTouchesCalfRaisesJumpingJacksHuggersPlanksStandingSideBendsSwimmersPush-UpsLungesCariokaArmStretchesFigure 4HamstringStretchesMountainClimbersWashingMachinesMountainClimbersStandingQuadStretchesPretendJumpRopingGluteKicksFlamingoStretchWindmillsCurl-UpsJumpingJacksButterfliesSupermanLift-UpsSeatedToeTouchesCalfRaisesJumpingJacksHuggersPlanksStandingSideBendsSwimmersPush-UpsLungesCariokaArmStretches

Fitness Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Figure 4 Hamstring Stretches
  2. Mountain Climbers
  3. Washing Machines
  4. Mountain Climbers
  5. Standing Quad Stretches
  6. Pretend Jump Roping
  7. Glute Kicks
  8. Flamingo Stretch
  9. Windmills
  10. Curl-Ups
  11. Jumping Jacks
  12. Butterflies
  13. Superman Lift-Ups
  14. Seated Toe Touches
  15. Calf Raises
  16. Jumping Jacks
  17. Huggers
  18. Planks
  19. Standing Side Bends
  20. Swimmers
  21. Push-Ups
  22. Lunges
  23. Carioka
  24. Arm Stretches