PamperYourselfDate NightwithYourself ora PartnerNurturea PlantConnectwith YourCommunitySpendingTime withLovedOnesFind aCreativeOutletRecite YourPersonalAffirmationsAloudEatingGoodNourishingFoodSupporta WorthyCauseSpendSomeTimeAloneSplurgeonSomethingNiceTake aClassConnectwithNatureJournalingDoSomethingAdventurousExercisingAcceptingHelpLimitingSocialMediaEnjoyinga HobbySleepSettingBoundarieswith ClientsMeditateorReflectGettingSomeFresh AirTake aStaycationPamperYourselfDate NightwithYourself ora PartnerNurturea PlantConnectwith YourCommunitySpendingTime withLovedOnesFind aCreativeOutletRecite YourPersonalAffirmationsAloudEatingGoodNourishingFoodSupporta WorthyCauseSpendSomeTimeAloneSplurgeonSomethingNiceTake aClassConnectwithNatureJournalingDoSomethingAdventurousExercisingAcceptingHelpLimitingSocialMediaEnjoyinga HobbySleepSettingBoundarieswith ClientsMeditateorReflectGettingSomeFresh AirTake aStaycation

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
B
5
I
6
I
7
O
8
G
9
G
10
I
11
G
12
O
13
O
14
B
15
I
16
N
17
O
18
G
19
O
20
B
21
I
22
N
23
N
24
N
  1. B-Pamper Yourself
  2. B-Date Night with Yourself or a Partner
  3. G-Nurture a Plant
  4. B-Connect with Your Community
  5. I-Spending Time with Loved Ones
  6. I-Find a Creative Outlet
  7. O-Recite Your Personal Affirmations Aloud
  8. G-Eating Good Nourishing Food
  9. G-Support a Worthy Cause
  10. I-Spend Some Time Alone
  11. G-Splurge on Something Nice
  12. O-Take a Class
  13. O-Connect with Nature
  14. B-Journaling
  15. I-Do Something Adventurous
  16. N-Exercising
  17. O-Accepting Help
  18. G-Limiting Social Media
  19. O-Enjoying a Hobby
  20. B-Sleep
  21. I-Setting Boundaries with Clients
  22. N-Meditate or Reflect
  23. N-Getting Some Fresh Air
  24. N-Take a Staycation