AcceptingHelpEnjoyinga HobbyEatingGoodNourishingFoodFind aCreativeOutletGettingSomeFresh AirConnectwith YourCommunityTake aStaycationDate NightwithYourself ora PartnerRecite YourPersonalAffirmationsAloudSettingBoundarieswith ClientsTake aClassSupporta WorthyCauseSpendingTime withLovedOnesSleepDoSomethingAdventurousConnectwithNatureSpendSomeTimeAloneLimitingSocialMediaMeditateorReflectSplurgeonSomethingNiceExercisingJournalingNurturea PlantPamperYourselfAcceptingHelpEnjoyinga HobbyEatingGoodNourishingFoodFind aCreativeOutletGettingSomeFresh AirConnectwith YourCommunityTake aStaycationDate NightwithYourself ora PartnerRecite YourPersonalAffirmationsAloudSettingBoundarieswith ClientsTake aClassSupporta WorthyCauseSpendingTime withLovedOnesSleepDoSomethingAdventurousConnectwithNatureSpendSomeTimeAloneLimitingSocialMediaMeditateorReflectSplurgeonSomethingNiceExercisingJournalingNurturea PlantPamperYourself

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
I
5
N
6
B
7
N
8
B
9
O
10
I
11
O
12
G
13
I
14
B
15
I
16
O
17
I
18
G
19
N
20
G
21
N
22
B
23
G
24
B
  1. O-Accepting Help
  2. O-Enjoying a Hobby
  3. G-Eating Good Nourishing Food
  4. I-Find a Creative Outlet
  5. N-Getting Some Fresh Air
  6. B-Connect with Your Community
  7. N-Take a Staycation
  8. B-Date Night with Yourself or a Partner
  9. O-Recite Your Personal Affirmations Aloud
  10. I-Setting Boundaries with Clients
  11. O-Take a Class
  12. G-Support a Worthy Cause
  13. I-Spending Time with Loved Ones
  14. B-Sleep
  15. I-Do Something Adventurous
  16. O-Connect with Nature
  17. I-Spend Some Time Alone
  18. G-Limiting Social Media
  19. N-Meditate or Reflect
  20. G-Splurge on Something Nice
  21. N-Exercising
  22. B-Journaling
  23. G-Nurture a Plant
  24. B-Pamper Yourself