Date NightwithYourself ora PartnerRecite YourPersonalAffirmationsAloudFind aCreativeOutletConnectwithNatureSleepAcceptingHelpJournalingLimitingSocialMediaTake aClassEnjoyinga HobbyTake aStaycationNurturea PlantEatingGoodNourishingFoodDoSomethingAdventurousExercisingMeditateorReflectGettingSomeFresh AirSpendSomeTimeAloneSupporta WorthyCausePamperYourselfConnectwith YourCommunitySplurgeonSomethingNiceSettingBoundarieswith ClientsSpendingTime withLovedOnesDate NightwithYourself ora PartnerRecite YourPersonalAffirmationsAloudFind aCreativeOutletConnectwithNatureSleepAcceptingHelpJournalingLimitingSocialMediaTake aClassEnjoyinga HobbyTake aStaycationNurturea PlantEatingGoodNourishingFoodDoSomethingAdventurousExercisingMeditateorReflectGettingSomeFresh AirSpendSomeTimeAloneSupporta WorthyCausePamperYourselfConnectwith YourCommunitySplurgeonSomethingNiceSettingBoundarieswith ClientsSpendingTime withLovedOnes

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
O
5
B
6
O
7
B
8
G
9
O
10
O
11
N
12
G
13
G
14
I
15
N
16
N
17
N
18
I
19
G
20
B
21
B
22
G
23
I
24
I
  1. B-Date Night with Yourself or a Partner
  2. O-Recite Your Personal Affirmations Aloud
  3. I-Find a Creative Outlet
  4. O-Connect with Nature
  5. B-Sleep
  6. O-Accepting Help
  7. B-Journaling
  8. G-Limiting Social Media
  9. O-Take a Class
  10. O-Enjoying a Hobby
  11. N-Take a Staycation
  12. G-Nurture a Plant
  13. G-Eating Good Nourishing Food
  14. I-Do Something Adventurous
  15. N-Exercising
  16. N-Meditate or Reflect
  17. N-Getting Some Fresh Air
  18. I-Spend Some Time Alone
  19. G-Support a Worthy Cause
  20. B-Pamper Yourself
  21. B-Connect with Your Community
  22. G-Splurge on Something Nice
  23. I-Setting Boundaries with Clients
  24. I-Spending Time with Loved Ones