EatingGoodNourishingFoodSpendingTime withLovedOnesTake aClassRecite YourPersonalAffirmationsAloudFind aCreativeOutletConnectwithNatureSleepGettingSomeFresh AirEnjoyinga HobbyExercisingSupporta WorthyCauseSpendSomeTimeAloneMeditateorReflectLimitingSocialMediaTake aStaycationDate NightwithYourself ora PartnerDoSomethingAdventurousSplurgeonSomethingNiceJournalingNurturea PlantPamperYourselfSettingBoundarieswith ClientsAcceptingHelpConnectwith YourCommunityEatingGoodNourishingFoodSpendingTime withLovedOnesTake aClassRecite YourPersonalAffirmationsAloudFind aCreativeOutletConnectwithNatureSleepGettingSomeFresh AirEnjoyinga HobbyExercisingSupporta WorthyCauseSpendSomeTimeAloneMeditateorReflectLimitingSocialMediaTake aStaycationDate NightwithYourself ora PartnerDoSomethingAdventurousSplurgeonSomethingNiceJournalingNurturea PlantPamperYourselfSettingBoundarieswith ClientsAcceptingHelpConnectwith YourCommunity

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
O
5
I
6
O
7
B
8
N
9
O
10
N
11
G
12
I
13
N
14
G
15
N
16
B
17
I
18
G
19
B
20
G
21
B
22
I
23
O
24
B
  1. G-Eating Good Nourishing Food
  2. I-Spending Time with Loved Ones
  3. O-Take a Class
  4. O-Recite Your Personal Affirmations Aloud
  5. I-Find a Creative Outlet
  6. O-Connect with Nature
  7. B-Sleep
  8. N-Getting Some Fresh Air
  9. O-Enjoying a Hobby
  10. N-Exercising
  11. G-Support a Worthy Cause
  12. I-Spend Some Time Alone
  13. N-Meditate or Reflect
  14. G-Limiting Social Media
  15. N-Take a Staycation
  16. B-Date Night with Yourself or a Partner
  17. I-Do Something Adventurous
  18. G-Splurge on Something Nice
  19. B-Journaling
  20. G-Nurture a Plant
  21. B-Pamper Yourself
  22. I-Setting Boundaries with Clients
  23. O-Accepting Help
  24. B-Connect with Your Community