SettingBoundarieswith ClientsDate NightwithYourself ora PartnerSplurgeonSomethingNiceMeditateorReflectNurturea PlantEatingGoodNourishingFoodGettingSomeFresh AirExercisingConnectwith YourCommunityEnjoyinga HobbyRecite YourPersonalAffirmationsAloudConnectwithNatureFind aCreativeOutletPamperYourselfSpendingTime withLovedOnesSupporta WorthyCauseJournalingLimitingSocialMediaDoSomethingAdventurousTake aClassTake aStaycationAcceptingHelpSleepSpendSomeTimeAloneSettingBoundarieswith ClientsDate NightwithYourself ora PartnerSplurgeonSomethingNiceMeditateorReflectNurturea PlantEatingGoodNourishingFoodGettingSomeFresh AirExercisingConnectwith YourCommunityEnjoyinga HobbyRecite YourPersonalAffirmationsAloudConnectwithNatureFind aCreativeOutletPamperYourselfSpendingTime withLovedOnesSupporta WorthyCauseJournalingLimitingSocialMediaDoSomethingAdventurousTake aClassTake aStaycationAcceptingHelpSleepSpendSomeTimeAlone

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
N
5
G
6
G
7
N
8
N
9
B
10
O
11
O
12
O
13
I
14
B
15
I
16
G
17
B
18
G
19
I
20
O
21
N
22
O
23
B
24
I
  1. I-Setting Boundaries with Clients
  2. B-Date Night with Yourself or a Partner
  3. G-Splurge on Something Nice
  4. N-Meditate or Reflect
  5. G-Nurture a Plant
  6. G-Eating Good Nourishing Food
  7. N-Getting Some Fresh Air
  8. N-Exercising
  9. B-Connect with Your Community
  10. O-Enjoying a Hobby
  11. O-Recite Your Personal Affirmations Aloud
  12. O-Connect with Nature
  13. I-Find a Creative Outlet
  14. B-Pamper Yourself
  15. I-Spending Time with Loved Ones
  16. G-Support a Worthy Cause
  17. B-Journaling
  18. G-Limiting Social Media
  19. I-Do Something Adventurous
  20. O-Take a Class
  21. N-Take a Staycation
  22. O-Accepting Help
  23. B-Sleep
  24. I-Spend Some Time Alone