Take aStaycationRecite YourPersonalAffirmationsAloudAcceptingHelpSettingBoundarieswith ClientsSleepTake aClassSpendSomeTimeAloneGettingSomeFresh AirSplurgeonSomethingNiceFind aCreativeOutletConnectwith YourCommunityMeditateorReflectNurturea PlantDoSomethingAdventurousEatingGoodNourishingFoodJournalingPamperYourselfLimitingSocialMediaExercisingSupporta WorthyCauseSpendingTime withLovedOnesConnectwithNatureDate NightwithYourself ora PartnerEnjoyinga HobbyTake aStaycationRecite YourPersonalAffirmationsAloudAcceptingHelpSettingBoundarieswith ClientsSleepTake aClassSpendSomeTimeAloneGettingSomeFresh AirSplurgeonSomethingNiceFind aCreativeOutletConnectwith YourCommunityMeditateorReflectNurturea PlantDoSomethingAdventurousEatingGoodNourishingFoodJournalingPamperYourselfLimitingSocialMediaExercisingSupporta WorthyCauseSpendingTime withLovedOnesConnectwithNatureDate NightwithYourself ora PartnerEnjoyinga Hobby

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
I
5
B
6
O
7
I
8
N
9
G
10
I
11
B
12
N
13
G
14
I
15
G
16
B
17
B
18
G
19
N
20
G
21
I
22
O
23
B
24
O
  1. N-Take a Staycation
  2. O-Recite Your Personal Affirmations Aloud
  3. O-Accepting Help
  4. I-Setting Boundaries with Clients
  5. B-Sleep
  6. O-Take a Class
  7. I-Spend Some Time Alone
  8. N-Getting Some Fresh Air
  9. G-Splurge on Something Nice
  10. I-Find a Creative Outlet
  11. B-Connect with Your Community
  12. N-Meditate or Reflect
  13. G-Nurture a Plant
  14. I-Do Something Adventurous
  15. G-Eating Good Nourishing Food
  16. B-Journaling
  17. B-Pamper Yourself
  18. G-Limiting Social Media
  19. N-Exercising
  20. G-Support a Worthy Cause
  21. I-Spending Time with Loved Ones
  22. O-Connect with Nature
  23. B-Date Night with Yourself or a Partner
  24. O-Enjoying a Hobby