DoSomethingAdventurousEnjoyinga HobbyJournalingSleepTake aStaycationSettingBoundarieswith ClientsRecite YourPersonalAffirmationsAloudEatingGoodNourishingFoodConnectwithNatureNurturea PlantDate NightwithYourself ora PartnerExercisingFind aCreativeOutletConnectwith YourCommunityGettingSomeFresh AirSpendSomeTimeAloneLimitingSocialMediaMeditateorReflectTake aClassPamperYourselfSpendingTime withLovedOnesSplurgeonSomethingNiceSupporta WorthyCauseAcceptingHelpDoSomethingAdventurousEnjoyinga HobbyJournalingSleepTake aStaycationSettingBoundarieswith ClientsRecite YourPersonalAffirmationsAloudEatingGoodNourishingFoodConnectwithNatureNurturea PlantDate NightwithYourself ora PartnerExercisingFind aCreativeOutletConnectwith YourCommunityGettingSomeFresh AirSpendSomeTimeAloneLimitingSocialMediaMeditateorReflectTake aClassPamperYourselfSpendingTime withLovedOnesSplurgeonSomethingNiceSupporta WorthyCauseAcceptingHelp

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
B
5
N
6
I
7
O
8
G
9
O
10
G
11
B
12
N
13
I
14
B
15
N
16
I
17
G
18
N
19
O
20
B
21
I
22
G
23
G
24
O
  1. I-Do Something Adventurous
  2. O-Enjoying a Hobby
  3. B-Journaling
  4. B-Sleep
  5. N-Take a Staycation
  6. I-Setting Boundaries with Clients
  7. O-Recite Your Personal Affirmations Aloud
  8. G-Eating Good Nourishing Food
  9. O-Connect with Nature
  10. G-Nurture a Plant
  11. B-Date Night with Yourself or a Partner
  12. N-Exercising
  13. I-Find a Creative Outlet
  14. B-Connect with Your Community
  15. N-Getting Some Fresh Air
  16. I-Spend Some Time Alone
  17. G-Limiting Social Media
  18. N-Meditate or Reflect
  19. O-Take a Class
  20. B-Pamper Yourself
  21. I-Spending Time with Loved Ones
  22. G-Splurge on Something Nice
  23. G-Support a Worthy Cause
  24. O-Accepting Help