ConnectwithNatureMeditateorReflectNurturea PlantTake aClassSupporta WorthyCauseSpendSomeTimeAloneDate NightwithYourself ora PartnerEatingGoodNourishingFoodDoSomethingAdventurousGettingSomeFresh AirSettingBoundarieswith ClientsEnjoyinga HobbySleepLimitingSocialMediaRecite YourPersonalAffirmationsAloudExercisingSpendingTime withLovedOnesAcceptingHelpFind aCreativeOutletPamperYourselfSplurgeonSomethingNiceTake aStaycationJournalingConnectwith YourCommunityConnectwithNatureMeditateorReflectNurturea PlantTake aClassSupporta WorthyCauseSpendSomeTimeAloneDate NightwithYourself ora PartnerEatingGoodNourishingFoodDoSomethingAdventurousGettingSomeFresh AirSettingBoundarieswith ClientsEnjoyinga HobbySleepLimitingSocialMediaRecite YourPersonalAffirmationsAloudExercisingSpendingTime withLovedOnesAcceptingHelpFind aCreativeOutletPamperYourselfSplurgeonSomethingNiceTake aStaycationJournalingConnectwith YourCommunity

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
O
5
G
6
I
7
B
8
G
9
I
10
N
11
I
12
O
13
B
14
G
15
O
16
N
17
I
18
O
19
I
20
B
21
G
22
N
23
B
24
B
  1. O-Connect with Nature
  2. N-Meditate or Reflect
  3. G-Nurture a Plant
  4. O-Take a Class
  5. G-Support a Worthy Cause
  6. I-Spend Some Time Alone
  7. B-Date Night with Yourself or a Partner
  8. G-Eating Good Nourishing Food
  9. I-Do Something Adventurous
  10. N-Getting Some Fresh Air
  11. I-Setting Boundaries with Clients
  12. O-Enjoying a Hobby
  13. B-Sleep
  14. G-Limiting Social Media
  15. O-Recite Your Personal Affirmations Aloud
  16. N-Exercising
  17. I-Spending Time with Loved Ones
  18. O-Accepting Help
  19. I-Find a Creative Outlet
  20. B-Pamper Yourself
  21. G-Splurge on Something Nice
  22. N-Take a Staycation
  23. B-Journaling
  24. B-Connect with Your Community