SpendSomeTimeAloneConnectwith YourCommunityAcceptingHelpSupporta WorthyCauseSpendingTime withLovedOnesPamperYourselfSleepTake aStaycationEnjoyinga HobbyDoSomethingAdventurousNurturea PlantExercisingRecite YourPersonalAffirmationsAloudFind aCreativeOutletConnectwithNatureJournalingSettingBoundarieswith ClientsSplurgeonSomethingNiceGettingSomeFresh AirMeditateorReflectTake aClassDate NightwithYourself ora PartnerLimitingSocialMediaEatingGoodNourishingFoodSpendSomeTimeAloneConnectwith YourCommunityAcceptingHelpSupporta WorthyCauseSpendingTime withLovedOnesPamperYourselfSleepTake aStaycationEnjoyinga HobbyDoSomethingAdventurousNurturea PlantExercisingRecite YourPersonalAffirmationsAloudFind aCreativeOutletConnectwithNatureJournalingSettingBoundarieswith ClientsSplurgeonSomethingNiceGettingSomeFresh AirMeditateorReflectTake aClassDate NightwithYourself ora PartnerLimitingSocialMediaEatingGoodNourishingFood

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
G
5
I
6
B
7
B
8
N
9
O
10
I
11
G
12
N
13
O
14
I
15
O
16
B
17
I
18
G
19
N
20
N
21
O
22
B
23
G
24
G
  1. I-Spend Some Time Alone
  2. B-Connect with Your Community
  3. O-Accepting Help
  4. G-Support a Worthy Cause
  5. I-Spending Time with Loved Ones
  6. B-Pamper Yourself
  7. B-Sleep
  8. N-Take a Staycation
  9. O-Enjoying a Hobby
  10. I-Do Something Adventurous
  11. G-Nurture a Plant
  12. N-Exercising
  13. O-Recite Your Personal Affirmations Aloud
  14. I-Find a Creative Outlet
  15. O-Connect with Nature
  16. B-Journaling
  17. I-Setting Boundaries with Clients
  18. G-Splurge on Something Nice
  19. N-Getting Some Fresh Air
  20. N-Meditate or Reflect
  21. O-Take a Class
  22. B-Date Night with Yourself or a Partner
  23. G-Limiting Social Media
  24. G-Eating Good Nourishing Food