ConnectwithNatureSleepPamperYourselfNurturea PlantDoSomethingAdventurousMeditateorReflectDate NightwithYourself ora PartnerSpendingTime withLovedOnesSplurgeonSomethingNiceTake aStaycationExercisingEnjoyinga HobbyGettingSomeFresh AirSpendSomeTimeAloneFind aCreativeOutletSupporta WorthyCauseConnectwith YourCommunityTake aClassJournalingAcceptingHelpRecite YourPersonalAffirmationsAloudSettingBoundarieswith ClientsLimitingSocialMediaEatingGoodNourishingFoodConnectwithNatureSleepPamperYourselfNurturea PlantDoSomethingAdventurousMeditateorReflectDate NightwithYourself ora PartnerSpendingTime withLovedOnesSplurgeonSomethingNiceTake aStaycationExercisingEnjoyinga HobbyGettingSomeFresh AirSpendSomeTimeAloneFind aCreativeOutletSupporta WorthyCauseConnectwith YourCommunityTake aClassJournalingAcceptingHelpRecite YourPersonalAffirmationsAloudSettingBoundarieswith ClientsLimitingSocialMediaEatingGoodNourishingFood

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
G
5
I
6
N
7
B
8
I
9
G
10
N
11
N
12
O
13
N
14
I
15
I
16
G
17
B
18
O
19
B
20
O
21
O
22
I
23
G
24
G
  1. O-Connect with Nature
  2. B-Sleep
  3. B-Pamper Yourself
  4. G-Nurture a Plant
  5. I-Do Something Adventurous
  6. N-Meditate or Reflect
  7. B-Date Night with Yourself or a Partner
  8. I-Spending Time with Loved Ones
  9. G-Splurge on Something Nice
  10. N-Take a Staycation
  11. N-Exercising
  12. O-Enjoying a Hobby
  13. N-Getting Some Fresh Air
  14. I-Spend Some Time Alone
  15. I-Find a Creative Outlet
  16. G-Support a Worthy Cause
  17. B-Connect with Your Community
  18. O-Take a Class
  19. B-Journaling
  20. O-Accepting Help
  21. O-Recite Your Personal Affirmations Aloud
  22. I-Setting Boundaries with Clients
  23. G-Limiting Social Media
  24. G-Eating Good Nourishing Food