Connectwith YourCommunityFind aCreativeOutletSleepExercisingNurturea PlantEnjoyinga HobbyEatingGoodNourishingFoodTake aClassRecite YourPersonalAffirmationsAloudTake aStaycationSettingBoundarieswith ClientsConnectwithNatureSpendingTime withLovedOnesSplurgeonSomethingNiceAcceptingHelpSupporta WorthyCauseDoSomethingAdventurousLimitingSocialMediaDate NightwithYourself ora PartnerMeditateorReflectGettingSomeFresh AirSpendSomeTimeAloneJournalingPamperYourselfConnectwith YourCommunityFind aCreativeOutletSleepExercisingNurturea PlantEnjoyinga HobbyEatingGoodNourishingFoodTake aClassRecite YourPersonalAffirmationsAloudTake aStaycationSettingBoundarieswith ClientsConnectwithNatureSpendingTime withLovedOnesSplurgeonSomethingNiceAcceptingHelpSupporta WorthyCauseDoSomethingAdventurousLimitingSocialMediaDate NightwithYourself ora PartnerMeditateorReflectGettingSomeFresh AirSpendSomeTimeAloneJournalingPamperYourself

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
N
5
G
6
O
7
G
8
O
9
O
10
N
11
I
12
O
13
I
14
G
15
O
16
G
17
I
18
G
19
B
20
N
21
N
22
I
23
B
24
B
  1. B-Connect with Your Community
  2. I-Find a Creative Outlet
  3. B-Sleep
  4. N-Exercising
  5. G-Nurture a Plant
  6. O-Enjoying a Hobby
  7. G-Eating Good Nourishing Food
  8. O-Take a Class
  9. O-Recite Your Personal Affirmations Aloud
  10. N-Take a Staycation
  11. I-Setting Boundaries with Clients
  12. O-Connect with Nature
  13. I-Spending Time with Loved Ones
  14. G-Splurge on Something Nice
  15. O-Accepting Help
  16. G-Support a Worthy Cause
  17. I-Do Something Adventurous
  18. G-Limiting Social Media
  19. B-Date Night with Yourself or a Partner
  20. N-Meditate or Reflect
  21. N-Getting Some Fresh Air
  22. I-Spend Some Time Alone
  23. B-Journaling
  24. B-Pamper Yourself