Nurturea PlantRecite YourPersonalAffirmationsAloudLimitingSocialMediaPamperYourselfTake aClassSpendingTime withLovedOnesDoSomethingAdventurousEnjoyinga HobbySplurgeonSomethingNiceSpendSomeTimeAloneSettingBoundarieswith ClientsJournalingMeditateorReflectAcceptingHelpExercisingConnectwith YourCommunityConnectwithNatureGettingSomeFresh AirSleepSupporta WorthyCauseFind aCreativeOutletEatingGoodNourishingFoodTake aStaycationDate NightwithYourself ora PartnerNurturea PlantRecite YourPersonalAffirmationsAloudLimitingSocialMediaPamperYourselfTake aClassSpendingTime withLovedOnesDoSomethingAdventurousEnjoyinga HobbySplurgeonSomethingNiceSpendSomeTimeAloneSettingBoundarieswith ClientsJournalingMeditateorReflectAcceptingHelpExercisingConnectwith YourCommunityConnectwithNatureGettingSomeFresh AirSleepSupporta WorthyCauseFind aCreativeOutletEatingGoodNourishingFoodTake aStaycationDate NightwithYourself ora Partner

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
B
5
O
6
I
7
I
8
O
9
G
10
I
11
I
12
B
13
N
14
O
15
N
16
B
17
O
18
N
19
B
20
G
21
I
22
G
23
N
24
B
  1. G-Nurture a Plant
  2. O-Recite Your Personal Affirmations Aloud
  3. G-Limiting Social Media
  4. B-Pamper Yourself
  5. O-Take a Class
  6. I-Spending Time with Loved Ones
  7. I-Do Something Adventurous
  8. O-Enjoying a Hobby
  9. G-Splurge on Something Nice
  10. I-Spend Some Time Alone
  11. I-Setting Boundaries with Clients
  12. B-Journaling
  13. N-Meditate or Reflect
  14. O-Accepting Help
  15. N-Exercising
  16. B-Connect with Your Community
  17. O-Connect with Nature
  18. N-Getting Some Fresh Air
  19. B-Sleep
  20. G-Support a Worthy Cause
  21. I-Find a Creative Outlet
  22. G-Eating Good Nourishing Food
  23. N-Take a Staycation
  24. B-Date Night with Yourself or a Partner