Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Connect with Nature
2. N-Getting Some Fresh Air
3. O-Enjoying a Hobby
4. G-Limiting Social Media
5. I-Spend Some Time Alone
6. B-Date Night with Yourself or a Partner
7. O-Take a Class
8. N-Meditate or Reflect
9. I-Do Something Adventurous
10. B-Pamper Yourself
11. G-Splurge on Something Nice
12. G-Eating Good Nourishing Food
13. G-Support a Worthy Cause
14. N-Exercising
15. N-Take a Staycation
16. O-Recite Your Personal Affirmations Aloud
17. B-Sleep
18. I-Setting Boundaries with Clients
19. I-Spending Time with Loved Ones
20. B-Journaling
21. G-Nurture a Plant
22. O-Accepting Help
23. B-Connect with Your Community
24. I-Find a Creative Outlet