Take aStaycationSpendingTime withLovedOnesEnjoyinga HobbyConnectwithNaturePamperYourselfSleepDate NightwithYourself ora PartnerFind aCreativeOutletSplurgeonSomethingNiceNurturea PlantRecite YourPersonalAffirmationsAloudTake aClassSettingBoundarieswith ClientsSupporta WorthyCauseEatingGoodNourishingFoodDoSomethingAdventurousSpendSomeTimeAloneMeditateorReflectJournalingGettingSomeFresh AirExercisingLimitingSocialMediaConnectwith YourCommunityAcceptingHelpTake aStaycationSpendingTime withLovedOnesEnjoyinga HobbyConnectwithNaturePamperYourselfSleepDate NightwithYourself ora PartnerFind aCreativeOutletSplurgeonSomethingNiceNurturea PlantRecite YourPersonalAffirmationsAloudTake aClassSettingBoundarieswith ClientsSupporta WorthyCauseEatingGoodNourishingFoodDoSomethingAdventurousSpendSomeTimeAloneMeditateorReflectJournalingGettingSomeFresh AirExercisingLimitingSocialMediaConnectwith YourCommunityAcceptingHelp

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
O
5
B
6
B
7
B
8
I
9
G
10
G
11
O
12
O
13
I
14
G
15
G
16
I
17
I
18
N
19
B
20
N
21
N
22
G
23
B
24
O
  1. N-Take a Staycation
  2. I-Spending Time with Loved Ones
  3. O-Enjoying a Hobby
  4. O-Connect with Nature
  5. B-Pamper Yourself
  6. B-Sleep
  7. B-Date Night with Yourself or a Partner
  8. I-Find a Creative Outlet
  9. G-Splurge on Something Nice
  10. G-Nurture a Plant
  11. O-Recite Your Personal Affirmations Aloud
  12. O-Take a Class
  13. I-Setting Boundaries with Clients
  14. G-Support a Worthy Cause
  15. G-Eating Good Nourishing Food
  16. I-Do Something Adventurous
  17. I-Spend Some Time Alone
  18. N-Meditate or Reflect
  19. B-Journaling
  20. N-Getting Some Fresh Air
  21. N-Exercising
  22. G-Limiting Social Media
  23. B-Connect with Your Community
  24. O-Accepting Help