TuckJumpSkierJumpsMountainClimbersDanceto theMusicJog inPlaceStarJumpsPushUpsJumpingJacksGorillaJumpsCrunchesForearmPlankSumoSquatsLungesWallSitSquattoJumpDeadBugCrabKickSideLungesSupermanBicycleCrunchesWallPushupsSquatsCalfRaisesTricepDipsTuckJumpSkierJumpsMountainClimbersDanceto theMusicJog inPlaceStarJumpsPushUpsJumpingJacksGorillaJumpsCrunchesForearmPlankSumoSquatsLungesWallSitSquattoJumpDeadBugCrabKickSideLungesSupermanBicycleCrunchesWallPushupsSquatsCalfRaisesTricepDips

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jump
  2. Skier Jumps
  3. Mountain Climbers
  4. Dance to the Music
  5. Jog in Place
  6. Star Jumps
  7. Push Ups
  8. Jumping Jacks
  9. Gorilla Jumps
  10. Crunches
  11. Forearm Plank
  12. Sumo Squats
  13. Lunges
  14. Wall Sit
  15. Squat to Jump
  16. Dead Bug
  17. Crab Kick
  18. Side Lunges
  19. Superman
  20. Bicycle Crunches
  21. Wall Push ups
  22. Squats
  23. Calf Raises
  24. Tricep Dips