LungesGorillaJumpsSupermanTuckJumpSkierJumpsBicycleCrunchesSquatsDanceto theMusicJumpingJacksDeadBugCrunchesCrabKickStarJumpsSumoSquatsWallPushupsSideLungesCalfRaisesSquattoJumpMountainClimbersTricepDipsWallSitJog inPlaceForearmPlankPushUpsLungesGorillaJumpsSupermanTuckJumpSkierJumpsBicycleCrunchesSquatsDanceto theMusicJumpingJacksDeadBugCrunchesCrabKickStarJumpsSumoSquatsWallPushupsSideLungesCalfRaisesSquattoJumpMountainClimbersTricepDipsWallSitJog inPlaceForearmPlankPushUps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Gorilla Jumps
  3. Superman
  4. Tuck Jump
  5. Skier Jumps
  6. Bicycle Crunches
  7. Squats
  8. Dance to the Music
  9. Jumping Jacks
  10. Dead Bug
  11. Crunches
  12. Crab Kick
  13. Star Jumps
  14. Sumo Squats
  15. Wall Push ups
  16. Side Lunges
  17. Calf Raises
  18. Squat to Jump
  19. Mountain Climbers
  20. Tricep Dips
  21. Wall Sit
  22. Jog in Place
  23. Forearm Plank
  24. Push Ups