Jog inPlaceJumpingJacksPushUpsSumoSquatsDeadBugWallSitTuckJumpSideLungesWallPushupsGorillaJumpsSquatsStarJumpsDanceto theMusicSquattoJumpBicycleCrunchesSupermanForearmPlankCrabKickTricepDipsCrunchesMountainClimbersCalfRaisesSkierJumpsLungesJog inPlaceJumpingJacksPushUpsSumoSquatsDeadBugWallSitTuckJumpSideLungesWallPushupsGorillaJumpsSquatsStarJumpsDanceto theMusicSquattoJumpBicycleCrunchesSupermanForearmPlankCrabKickTricepDipsCrunchesMountainClimbersCalfRaisesSkierJumpsLunges

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in Place
  2. Jumping Jacks
  3. Push Ups
  4. Sumo Squats
  5. Dead Bug
  6. Wall Sit
  7. Tuck Jump
  8. Side Lunges
  9. Wall Push ups
  10. Gorilla Jumps
  11. Squats
  12. Star Jumps
  13. Dance to the Music
  14. Squat to Jump
  15. Bicycle Crunches
  16. Superman
  17. Forearm Plank
  18. Crab Kick
  19. Tricep Dips
  20. Crunches
  21. Mountain Climbers
  22. Calf Raises
  23. Skier Jumps
  24. Lunges