WallPushupsJog inPlaceCrunchesDanceto theMusicSupermanStarJumpsSquatsJumpingJacksTuckJumpWallSitCalfRaisesCrabKickDeadBugForearmPlankGorillaJumpsPushUpsTricepDipsSkierJumpsLungesSumoSquatsSquattoJumpBicycleCrunchesMountainClimbersSideLungesWallPushupsJog inPlaceCrunchesDanceto theMusicSupermanStarJumpsSquatsJumpingJacksTuckJumpWallSitCalfRaisesCrabKickDeadBugForearmPlankGorillaJumpsPushUpsTricepDipsSkierJumpsLungesSumoSquatsSquattoJumpBicycleCrunchesMountainClimbersSideLunges

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push ups
  2. Jog in Place
  3. Crunches
  4. Dance to the Music
  5. Superman
  6. Star Jumps
  7. Squats
  8. Jumping Jacks
  9. Tuck Jump
  10. Wall Sit
  11. Calf Raises
  12. Crab Kick
  13. Dead Bug
  14. Forearm Plank
  15. Gorilla Jumps
  16. Push Ups
  17. Tricep Dips
  18. Skier Jumps
  19. Lunges
  20. Sumo Squats
  21. Squat to Jump
  22. Bicycle Crunches
  23. Mountain Climbers
  24. Side Lunges