SupermanSideLungesSquatsBicycleCrunchesWallSitJog inPlaceSkierJumpsStarJumpsDanceto theMusicCalfRaisesMountainClimbersWallPushupsForearmPlankPushUpsJumpingJacksSquattoJumpGorillaJumpsCrabKickLungesCrunchesSumoSquatsTuckJumpTricepDipsDeadBugSupermanSideLungesSquatsBicycleCrunchesWallSitJog inPlaceSkierJumpsStarJumpsDanceto theMusicCalfRaisesMountainClimbersWallPushupsForearmPlankPushUpsJumpingJacksSquattoJumpGorillaJumpsCrabKickLungesCrunchesSumoSquatsTuckJumpTricepDipsDeadBug

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Superman
  2. Side Lunges
  3. Squats
  4. Bicycle Crunches
  5. Wall Sit
  6. Jog in Place
  7. Skier Jumps
  8. Star Jumps
  9. Dance to the Music
  10. Calf Raises
  11. Mountain Climbers
  12. Wall Push ups
  13. Forearm Plank
  14. Push Ups
  15. Jumping Jacks
  16. Squat to Jump
  17. Gorilla Jumps
  18. Crab Kick
  19. Lunges
  20. Crunches
  21. Sumo Squats
  22. Tuck Jump
  23. Tricep Dips
  24. Dead Bug