BicycleCrunchesTuckJumpStarJumpsCalfRaisesDanceto theMusicWallPushupsSideLungesSquattoJumpDeadBugSupermanPushUpsJog inPlaceForearmPlankCrabKickWallSitTricepDipsGorillaJumpsSkierJumpsJumpingJacksSquatsMountainClimbersCrunchesSumoSquatsLungesBicycleCrunchesTuckJumpStarJumpsCalfRaisesDanceto theMusicWallPushupsSideLungesSquattoJumpDeadBugSupermanPushUpsJog inPlaceForearmPlankCrabKickWallSitTricepDipsGorillaJumpsSkierJumpsJumpingJacksSquatsMountainClimbersCrunchesSumoSquatsLunges

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bicycle Crunches
  2. Tuck Jump
  3. Star Jumps
  4. Calf Raises
  5. Dance to the Music
  6. Wall Push ups
  7. Side Lunges
  8. Squat to Jump
  9. Dead Bug
  10. Superman
  11. Push Ups
  12. Jog in Place
  13. Forearm Plank
  14. Crab Kick
  15. Wall Sit
  16. Tricep Dips
  17. Gorilla Jumps
  18. Skier Jumps
  19. Jumping Jacks
  20. Squats
  21. Mountain Climbers
  22. Crunches
  23. Sumo Squats
  24. Lunges