(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sent a thank you note/email
Closed eyes and took deep breaths for 60 seconds, 3x week
Connected with a friend or loved one
Reminded myself that I'm not at my best during a pandemic, and that's ok
Took one call instead of zooming (perhaps while walking)
Played a virtual game
Had a conversation about well-being at work within a project
Did something fun during a team meeting
Connected w/a coworker with whom you don't regularly work
Turned off all screens at least 1 hour before bed, 3x week
Took an online fitness class
Went to sleep early, 2x week
Tried a new recipe
Took an online training
Drank enough water, 4x week
Danced to at least one song
Told a cheesy joke
Read something for fun
Took a walk, 30 min, 3x week
Took a morning or afternoon off, courtesy of Butler
