(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Connected w/a coworker with whom you don't regularly work
Connected with a friend or loved one
Had a conversation about well-being at work within a project
Turned off all screens at least 1 hour before bed, 3x week
Played a virtual game
Drank enough water, 4x week
Tried a new recipe
Took an online training
Took a walk, 30 min, 3x week
Told a cheesy joke
Took a morning or afternoon off, courtesy of Butler
Closed eyes and took deep breaths for 60 seconds, 3x week
Reminded myself that I'm not at my best during a pandemic, and that's ok
Did something fun during a team meeting
Sent a thank you note/email
Took an online fitness class
Play or work outside at least 30 minutes
Danced to at least one song
Read something for fun
Took one call instead of zooming (perhaps while walking)