(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Closed eyes and took deep breaths for 60 seconds, 3x week
Had a conversation about well-being at work within a project
Told a cheesy joke
Took an online fitness class
Read something for fun
Drank enough water, 4x week
Took a morning or afternoon off, courtesy of Butler
Took a break from my computer 1x per hr, 2x week
Connected with a friend or loved one
Connected w/a coworker with whom you don't regularly work
Did something Artistic
Danced to at least one song
Tried a new recipe
Did something fun during a team meeting
Play or work outside at least 30 minutes
Played a virtual game
Took an online training
Turned off all screens at least 1 hour before bed, 3x week
Took one call instead of zooming (perhaps while walking)
Went to sleep early, 2x week
Sent a thank you note/email
Reminded myself that I'm not at my best during a pandemic, and that's ok
