JumpRopeSquatsSkiJumpsCrossHopsCrossKneePlankLungeHopsGrassHoppersRun inPlaceBirdDogBurpeesForearmPlankRussianTwistShouldertapsTricepsDipWallSitRevLungeGetupsSupermanCurlupPushupPlankJumpingJacksCalfRaisesMountainClimbersSwitchHopsJumpRopeSquatsSkiJumpsCrossHopsCrossKneePlankLungeHopsGrassHoppersRun inPlaceBirdDogBurpeesForearmPlankRussianTwistShouldertapsTricepsDipWallSitRevLungeGetupsSupermanCurlupPushupPlankJumpingJacksCalfRaisesMountainClimbersSwitchHops

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope
  2. Squats
  3. Ski Jumps
  4. Cross Hops
  5. Cross Knee Plank
  6. Lunge Hops
  7. Grass Hoppers
  8. Run in Place
  9. Bird Dog
  10. Burpees
  11. Forearm Plank
  12. Russian Twist
  13. Shoulder taps
  14. Triceps Dip
  15. Wall Sit
  16. Rev Lunge
  17. Get ups
  18. Superman
  19. Curl up
  20. Push up Plank
  21. Jumping Jacks
  22. Calf Raises
  23. Mountain Climbers
  24. Switch Hops