WallSitPushupPlankBirdDogJumpingJacksRun inPlaceCrossHopsSquatsForearmPlankGrassHoppersRevLungeJumpRopeCurlupMountainClimbersCrossKneePlankLungeHopsBurpeesShouldertapsSwitchHopsGetupsSkiJumpsSupermanRussianTwistTricepsDipCalfRaisesWallSitPushupPlankBirdDogJumpingJacksRun inPlaceCrossHopsSquatsForearmPlankGrassHoppersRevLungeJumpRopeCurlupMountainClimbersCrossKneePlankLungeHopsBurpeesShouldertapsSwitchHopsGetupsSkiJumpsSupermanRussianTwistTricepsDipCalfRaises

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Push up Plank
  3. Bird Dog
  4. Jumping Jacks
  5. Run in Place
  6. Cross Hops
  7. Squats
  8. Forearm Plank
  9. Grass Hoppers
  10. Rev Lunge
  11. Jump Rope
  12. Curl up
  13. Mountain Climbers
  14. Cross Knee Plank
  15. Lunge Hops
  16. Burpees
  17. Shoulder taps
  18. Switch Hops
  19. Get ups
  20. Ski Jumps
  21. Superman
  22. Russian Twist
  23. Triceps Dip
  24. Calf Raises