(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Toe Touches (15)
Walk (15 -20 Minutes)
Climb the basement stairs 2x in 1 hour
Park your car on road (long walk into office)
Lunges (10 each leg)
Superman (2 – 1 minute each)
Squats (10)
Healthy Snack day (only fruit or veggie snacks)
No Dessert or Sweets Day
Arm Circles (30 seconds each - Forward & Backward)
