(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
Squats (10)
Lunges (10 each leg)
Climb the basement stairs 2x in 1 hour
Side Bends (10 each side)
Get 8 hours of sleep
Toe Touches (15)
Planks (2 – 30 Seconds each)
Healthy Snack day (only fruit or veggie snacks)
Neck Rolls (1 minute)
Balance on 1 foot (30 seconds)
Stretch for 20 minutes
Pushups (5)
Jumping Jacks (30 in 30 minutes)
Jump rope (30 Seconds)
Superman (2 – 1 minute each)
Arm Circles (30 seconds each - Forward & Backward)
