CobraStretchCrossCountrySkisRocketJumpsJumpingJacksBearLowFivesCrossCrawlsTrianglePoseSideLungeStretchWarrior1BurpeesScissorClapsSkiJumpersMountainClimbersDancerPosePretzelStretchFlutterKicksBearKicksHead-to-ToesHands toElbowPush-UPSCross-OverPush-UPSSupermanPlankT-Push-UPSPlankCrab KickHighFivesCobraStretchCrossCountrySkisRocketJumpsJumpingJacksBearLowFivesCrossCrawlsTrianglePoseSideLungeStretchWarrior1BurpeesScissorClapsSkiJumpersMountainClimbersDancerPosePretzelStretchFlutterKicksBearKicksHead-to-ToesHands toElbowPush-UPSCross-OverPush-UPSSupermanPlankT-Push-UPSPlankCrab KickHighFives

Health-Related Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cobra Stretch
  2. Cross Country Skis
  3. Rocket Jumps
  4. Jumping Jacks
  5. Bear Low Fives
  6. Cross Crawls
  7. Triangle Pose
  8. Side Lunge Stretch
  9. Warrior 1
  10. Burpees
  11. Scissor Claps
  12. Ski Jumpers
  13. Mountain Climbers
  14. Dancer Pose
  15. Pretzel Stretch
  16. Flutter Kicks
  17. Bear Kicks
  18. Head-to- Toes
  19. Hands to Elbow Push-UPS
  20. Cross-Over Push-UPS
  21. Superman Plank
  22. T-Push-UPS
  23. Plank
  24. Crab Kick High Fives