Head-to-ToesScissorClapsHands toElbowPush-UPSCrossCountrySkisBearLowFivesSupermanPlankCrab KickHighFivesBearKicksFlutterKicksSkiJumpersT-Push-UPSBurpeesPretzelStretchCrossCrawlsPlankMountainClimbersWarrior1Cross-OverPush-UPSTrianglePoseCobraStretchDancerPoseJumpingJacksSideLungeStretchRocketJumpsHead-to-ToesScissorClapsHands toElbowPush-UPSCrossCountrySkisBearLowFivesSupermanPlankCrab KickHighFivesBearKicksFlutterKicksSkiJumpersT-Push-UPSBurpeesPretzelStretchCrossCrawlsPlankMountainClimbersWarrior1Cross-OverPush-UPSTrianglePoseCobraStretchDancerPoseJumpingJacksSideLungeStretchRocketJumps

Health-Related Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head-to- Toes
  2. Scissor Claps
  3. Hands to Elbow Push-UPS
  4. Cross Country Skis
  5. Bear Low Fives
  6. Superman Plank
  7. Crab Kick High Fives
  8. Bear Kicks
  9. Flutter Kicks
  10. Ski Jumpers
  11. T-Push-UPS
  12. Burpees
  13. Pretzel Stretch
  14. Cross Crawls
  15. Plank
  16. Mountain Climbers
  17. Warrior 1
  18. Cross-Over Push-UPS
  19. Triangle Pose
  20. Cobra Stretch
  21. Dancer Pose
  22. Jumping Jacks
  23. Side Lunge Stretch
  24. Rocket Jumps