RocketJumpsScissorClapsPretzelStretchMountainClimbersTrianglePoseT-Push-UPSBearLowFivesCrossCrawlsCrab KickHighFivesDancerPoseBurpeesCrossCountrySkisHands toElbowPush-UPSSkiJumpersCobraStretchCross-OverPush-UPSBearKicksJumpingJacksSideLungeStretchFlutterKicksWarrior1SupermanPlankPlankHead-to-ToesRocketJumpsScissorClapsPretzelStretchMountainClimbersTrianglePoseT-Push-UPSBearLowFivesCrossCrawlsCrab KickHighFivesDancerPoseBurpeesCrossCountrySkisHands toElbowPush-UPSSkiJumpersCobraStretchCross-OverPush-UPSBearKicksJumpingJacksSideLungeStretchFlutterKicksWarrior1SupermanPlankPlankHead-to-Toes

Health-Related Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rocket Jumps
  2. Scissor Claps
  3. Pretzel Stretch
  4. Mountain Climbers
  5. Triangle Pose
  6. T-Push-UPS
  7. Bear Low Fives
  8. Cross Crawls
  9. Crab Kick High Fives
  10. Dancer Pose
  11. Burpees
  12. Cross Country Skis
  13. Hands to Elbow Push-UPS
  14. Ski Jumpers
  15. Cobra Stretch
  16. Cross-Over Push-UPS
  17. Bear Kicks
  18. Jumping Jacks
  19. Side Lunge Stretch
  20. Flutter Kicks
  21. Warrior 1
  22. Superman Plank
  23. Plank
  24. Head-to- Toes