SideLungeStretchPretzelStretchHands toElbowPush-UPSHead-to-ToesCrab KickHighFivesCrossCrawlsBearKicksCobraStretchJumpingJacksScissorClapsWarrior1FlutterKicksCrossCountrySkisSkiJumpersCross-OverPush-UPSBearLowFivesSupermanPlankPlankBurpeesMountainClimbersDancerPoseT-Push-UPSTrianglePoseRocketJumpsSideLungeStretchPretzelStretchHands toElbowPush-UPSHead-to-ToesCrab KickHighFivesCrossCrawlsBearKicksCobraStretchJumpingJacksScissorClapsWarrior1FlutterKicksCrossCountrySkisSkiJumpersCross-OverPush-UPSBearLowFivesSupermanPlankPlankBurpeesMountainClimbersDancerPoseT-Push-UPSTrianglePoseRocketJumps

Health-Related Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Side Lunge Stretch
  2. Pretzel Stretch
  3. Hands to Elbow Push-UPS
  4. Head-to- Toes
  5. Crab Kick High Fives
  6. Cross Crawls
  7. Bear Kicks
  8. Cobra Stretch
  9. Jumping Jacks
  10. Scissor Claps
  11. Warrior 1
  12. Flutter Kicks
  13. Cross Country Skis
  14. Ski Jumpers
  15. Cross-Over Push-UPS
  16. Bear Low Fives
  17. Superman Plank
  18. Plank
  19. Burpees
  20. Mountain Climbers
  21. Dancer Pose
  22. T-Push-UPS
  23. Triangle Pose
  24. Rocket Jumps