Walk tothelibraryPlaybasketballWalk toMES (andback)Do aZumbaworkoutPlaypickleball!Walk 9ksteps ina dayWalk 8ksteps ina dayDo 40squatsin 5 minWalk thedog (atleast 10min.)Walk thedog (atleast 10min.)Wordfitness -pick a 5letter wordWalk 7ksteps ina dayWalk 15ksteps ina dayHave aJustDancedance-offWalk 10ksteps ina dayWalk 12Ksteps in aday5 minutesit upchallangeDo 20sit upsHave adanceparty!Walk 20ksteps ina day10 minuteworkoutvideo30 minuteworkoutvideoRun for5minutesHave arelayrace!Play ata newpark!Win apop-a-shotshootoutWalk 11ksteps ina dayPlayfrisbeegolfGo ona hikeGobowling!Play agame ofcatchGoskating!7 minuteworkoutvideoGoswimmingWalk tothelibraryPlaybasketballWalk toMES (andback)Do aZumbaworkoutPlaypickleball!Walk 9ksteps ina dayWalk 8ksteps ina dayDo 40squatsin 5 minWalk thedog (atleast 10min.)Walk thedog (atleast 10min.)Wordfitness -pick a 5letter wordWalk 7ksteps ina dayWalk 15ksteps ina dayHave aJustDancedance-offWalk 10ksteps ina dayWalk 12Ksteps in aday5 minutesit upchallangeDo 20sit upsHave adanceparty!Walk 20ksteps ina day10 minuteworkoutvideo30 minuteworkoutvideoRun for5minutesHave arelayrace!Play ata newpark!Win apop-a-shotshootoutWalk 11ksteps ina dayPlayfrisbeegolfGo ona hikeGobowling!Play agame ofcatchGoskating!7 minuteworkoutvideoGoswimming

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk to the library
  2. Play basketball
  3. Walk to MES (and back)
  4. Do a Zumba workout
  5. Play pickleball!
  6. Walk 9k steps in a day
  7. Walk 8k steps in a day
  8. Do 40 squats in 5 min
  9. Walk the dog (at least 10 min.)
  10. Walk the dog (at least 10 min.)
  11. Word fitness - pick a 5 letter word
  12. Walk 7k steps in a day
  13. Walk 15k steps in a day
  14. Have a Just Dance dance-off
  15. Walk 10k steps in a day
  16. Walk 12K steps in a day
  17. 5 minute sit up challange
  18. Do 20 sit ups
  19. Have a dance party!
  20. Walk 20k steps in a day
  21. 10 minute workout video
  22. 30 minute workout video
  23. Run for 5 minutes
  24. Have a relay race!
  25. Play at a new park!
  26. Win a pop-a-shot shootout
  27. Walk 11k steps in a day
  28. Play frisbee golf
  29. Go on a hike
  30. Go bowling!
  31. Play a game of catch
  32. Go skating!
  33. 7 minute workout video
  34. Go swimming