Goskating!Do 20sit ups5 minutesit upchallangePlaybasketballWalk 8ksteps ina dayWalk 10ksteps ina dayGobowling!30 minuteworkoutvideoDo 40squatsin 5 minWalk 9ksteps ina dayDo aZumbaworkoutPlay ata newpark!Walk 7ksteps ina dayWalk thedog (atleast 10min.)Walk toMES (andback)Walk thedog (atleast 10min.)7 minuteworkoutvideoPlay agame ofcatchWordfitness -pick a 5letter wordWalk 11ksteps ina dayPlayfrisbeegolfGoswimmingRun for5minutesHave adanceparty!Go ona hikeWalk 20ksteps ina dayHave arelayrace!10 minuteworkoutvideoWalk 12Ksteps in adayHave aJustDancedance-offWin apop-a-shotshootoutWalk 15ksteps ina dayWalk tothelibraryPlaypickleball!Goskating!Do 20sit ups5 minutesit upchallangePlaybasketballWalk 8ksteps ina dayWalk 10ksteps ina dayGobowling!30 minuteworkoutvideoDo 40squatsin 5 minWalk 9ksteps ina dayDo aZumbaworkoutPlay ata newpark!Walk 7ksteps ina dayWalk thedog (atleast 10min.)Walk toMES (andback)Walk thedog (atleast 10min.)7 minuteworkoutvideoPlay agame ofcatchWordfitness -pick a 5letter wordWalk 11ksteps ina dayPlayfrisbeegolfGoswimmingRun for5minutesHave adanceparty!Go ona hikeWalk 20ksteps ina dayHave arelayrace!10 minuteworkoutvideoWalk 12Ksteps in adayHave aJustDancedance-offWin apop-a-shotshootoutWalk 15ksteps ina dayWalk tothelibraryPlaypickleball!

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go skating!
  2. Do 20 sit ups
  3. 5 minute sit up challange
  4. Play basketball
  5. Walk 8k steps in a day
  6. Walk 10k steps in a day
  7. Go bowling!
  8. 30 minute workout video
  9. Do 40 squats in 5 min
  10. Walk 9k steps in a day
  11. Do a Zumba workout
  12. Play at a new park!
  13. Walk 7k steps in a day
  14. Walk the dog (at least 10 min.)
  15. Walk to MES (and back)
  16. Walk the dog (at least 10 min.)
  17. 7 minute workout video
  18. Play a game of catch
  19. Word fitness - pick a 5 letter word
  20. Walk 11k steps in a day
  21. Play frisbee golf
  22. Go swimming
  23. Run for 5 minutes
  24. Have a dance party!
  25. Go on a hike
  26. Walk 20k steps in a day
  27. Have a relay race!
  28. 10 minute workout video
  29. Walk 12K steps in a day
  30. Have a Just Dance dance-off
  31. Win a pop-a-shot shootout
  32. Walk 15k steps in a day
  33. Walk to the library
  34. Play pickleball!