Walk thedog (atleast 10min.)Walk thedog (atleast 10min.)Walk 9ksteps ina dayGobowling!Have aJustDancedance-offDo aZumbaworkoutWalk 8ksteps ina dayPlay ata newpark!Walk 10ksteps ina dayWalk 15ksteps ina dayGoskating!Walk 12Ksteps in adayRun for5minutesWordfitness -pick a 5letter wordPlay agame ofcatchWalk 7ksteps ina day7 minuteworkoutvideoWin apop-a-shotshootoutWalk 20ksteps ina dayHave arelayrace!GoswimmingGo ona hike5 minutesit upchallangeWalk toMES (andback)30 minuteworkoutvideoDo 20sit upsPlaypickleball!Walk tothelibraryDo 40squatsin 5 minPlayfrisbeegolfPlaybasketball10 minuteworkoutvideoHave adanceparty!Walk 11ksteps ina dayWalk thedog (atleast 10min.)Walk thedog (atleast 10min.)Walk 9ksteps ina dayGobowling!Have aJustDancedance-offDo aZumbaworkoutWalk 8ksteps ina dayPlay ata newpark!Walk 10ksteps ina dayWalk 15ksteps ina dayGoskating!Walk 12Ksteps in adayRun for5minutesWordfitness -pick a 5letter wordPlay agame ofcatchWalk 7ksteps ina day7 minuteworkoutvideoWin apop-a-shotshootoutWalk 20ksteps ina dayHave arelayrace!GoswimmingGo ona hike5 minutesit upchallangeWalk toMES (andback)30 minuteworkoutvideoDo 20sit upsPlaypickleball!Walk tothelibraryDo 40squatsin 5 minPlayfrisbeegolfPlaybasketball10 minuteworkoutvideoHave adanceparty!Walk 11ksteps ina day

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk the dog (at least 10 min.)
  2. Walk the dog (at least 10 min.)
  3. Walk 9k steps in a day
  4. Go bowling!
  5. Have a Just Dance dance-off
  6. Do a Zumba workout
  7. Walk 8k steps in a day
  8. Play at a new park!
  9. Walk 10k steps in a day
  10. Walk 15k steps in a day
  11. Go skating!
  12. Walk 12K steps in a day
  13. Run for 5 minutes
  14. Word fitness - pick a 5 letter word
  15. Play a game of catch
  16. Walk 7k steps in a day
  17. 7 minute workout video
  18. Win a pop-a-shot shootout
  19. Walk 20k steps in a day
  20. Have a relay race!
  21. Go swimming
  22. Go on a hike
  23. 5 minute sit up challange
  24. Walk to MES (and back)
  25. 30 minute workout video
  26. Do 20 sit ups
  27. Play pickleball!
  28. Walk to the library
  29. Do 40 squats in 5 min
  30. Play frisbee golf
  31. Play basketball
  32. 10 minute workout video
  33. Have a dance party!
  34. Walk 11k steps in a day