Play ata newpark!Play agame ofcatch30 minuteworkoutvideoWalk tothelibraryPlayfrisbeegolf7 minuteworkoutvideoDo 20sit upsGobowling!Goskating!Go ona hikeDo aZumbaworkoutWalk toMES (andback)Walk thedog (atleast 10min.)Walk 11ksteps ina dayWalk thedog (atleast 10min.)Do 40squatsin 5 minGoswimmingWalk 12Ksteps in adayWalk 9ksteps ina dayWalk 8ksteps ina dayWordfitness -pick a 5letter wordWalk 15ksteps ina dayWin apop-a-shotshootout5 minutesit upchallangeWalk 7ksteps ina day10 minuteworkoutvideoPlaybasketballHave arelayrace!Walk 20ksteps ina dayHave aJustDancedance-offHave adanceparty!Playpickleball!Walk 10ksteps ina dayRun for5minutesPlay ata newpark!Play agame ofcatch30 minuteworkoutvideoWalk tothelibraryPlayfrisbeegolf7 minuteworkoutvideoDo 20sit upsGobowling!Goskating!Go ona hikeDo aZumbaworkoutWalk toMES (andback)Walk thedog (atleast 10min.)Walk 11ksteps ina dayWalk thedog (atleast 10min.)Do 40squatsin 5 minGoswimmingWalk 12Ksteps in adayWalk 9ksteps ina dayWalk 8ksteps ina dayWordfitness -pick a 5letter wordWalk 15ksteps ina dayWin apop-a-shotshootout5 minutesit upchallangeWalk 7ksteps ina day10 minuteworkoutvideoPlaybasketballHave arelayrace!Walk 20ksteps ina dayHave aJustDancedance-offHave adanceparty!Playpickleball!Walk 10ksteps ina dayRun for5minutes

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play at a new park!
  2. Play a game of catch
  3. 30 minute workout video
  4. Walk to the library
  5. Play frisbee golf
  6. 7 minute workout video
  7. Do 20 sit ups
  8. Go bowling!
  9. Go skating!
  10. Go on a hike
  11. Do a Zumba workout
  12. Walk to MES (and back)
  13. Walk the dog (at least 10 min.)
  14. Walk 11k steps in a day
  15. Walk the dog (at least 10 min.)
  16. Do 40 squats in 5 min
  17. Go swimming
  18. Walk 12K steps in a day
  19. Walk 9k steps in a day
  20. Walk 8k steps in a day
  21. Word fitness - pick a 5 letter word
  22. Walk 15k steps in a day
  23. Win a pop-a-shot shootout
  24. 5 minute sit up challange
  25. Walk 7k steps in a day
  26. 10 minute workout video
  27. Play basketball
  28. Have a relay race!
  29. Walk 20k steps in a day
  30. Have a Just Dance dance-off
  31. Have a dance party!
  32. Play pickleball!
  33. Walk 10k steps in a day
  34. Run for 5 minutes