Walk 20ksteps ina dayPlaybasketballPlaypickleball!Walk 7ksteps ina dayWalk 8ksteps ina dayGoswimmingWordfitness -pick a 5letter wordWalk 11ksteps ina dayWalk toMES (andback)Goskating!PlayfrisbeegolfGobowling!Walk 12Ksteps in adayHave aJustDancedance-offWalk thedog (atleast 10min.)Walk 10ksteps ina dayWalk tothelibraryWalk thedog (atleast 10min.)Do 40squatsin 5 minRun for5minutesDo 20sit ups7 minuteworkoutvideoWalk 15ksteps ina dayDo aZumbaworkoutPlay agame ofcatchHave arelayrace!10 minuteworkoutvideo30 minuteworkoutvideoHave adanceparty!Win apop-a-shotshootout5 minutesit upchallangeGo ona hikePlay ata newpark!Walk 9ksteps ina dayWalk 20ksteps ina dayPlaybasketballPlaypickleball!Walk 7ksteps ina dayWalk 8ksteps ina dayGoswimmingWordfitness -pick a 5letter wordWalk 11ksteps ina dayWalk toMES (andback)Goskating!PlayfrisbeegolfGobowling!Walk 12Ksteps in adayHave aJustDancedance-offWalk thedog (atleast 10min.)Walk 10ksteps ina dayWalk tothelibraryWalk thedog (atleast 10min.)Do 40squatsin 5 minRun for5minutesDo 20sit ups7 minuteworkoutvideoWalk 15ksteps ina dayDo aZumbaworkoutPlay agame ofcatchHave arelayrace!10 minuteworkoutvideo30 minuteworkoutvideoHave adanceparty!Win apop-a-shotshootout5 minutesit upchallangeGo ona hikePlay ata newpark!Walk 9ksteps ina day

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 20k steps in a day
  2. Play basketball
  3. Play pickleball!
  4. Walk 7k steps in a day
  5. Walk 8k steps in a day
  6. Go swimming
  7. Word fitness - pick a 5 letter word
  8. Walk 11k steps in a day
  9. Walk to MES (and back)
  10. Go skating!
  11. Play frisbee golf
  12. Go bowling!
  13. Walk 12K steps in a day
  14. Have a Just Dance dance-off
  15. Walk the dog (at least 10 min.)
  16. Walk 10k steps in a day
  17. Walk to the library
  18. Walk the dog (at least 10 min.)
  19. Do 40 squats in 5 min
  20. Run for 5 minutes
  21. Do 20 sit ups
  22. 7 minute workout video
  23. Walk 15k steps in a day
  24. Do a Zumba workout
  25. Play a game of catch
  26. Have a relay race!
  27. 10 minute workout video
  28. 30 minute workout video
  29. Have a dance party!
  30. Win a pop-a-shot shootout
  31. 5 minute sit up challange
  32. Go on a hike
  33. Play at a new park!
  34. Walk 9k steps in a day