Balanceon oneFt. (Bothsides)WalkingLungesHighKneeSprintPushUpsAirSquatsFt 6inches offtheGroundReverseCrunchesDoubleCrunchesCrabWalkSideLungesShoulderTouchesReverseLungesMountainClimbersBearCrawlElbowPlankSquatJumpsLegRaisesto aToe TouchScissorKicksLunges(BothSides)BurpeesPulsingSquatsWallSitJumpingJacksSidePlankBalanceon oneFt. (Bothsides)WalkingLungesHighKneeSprintPushUpsAirSquatsFt 6inches offtheGroundReverseCrunchesDoubleCrunchesCrabWalkSideLungesShoulderTouchesReverseLungesMountainClimbersBearCrawlElbowPlankSquatJumpsLegRaisesto aToe TouchScissorKicksLunges(BothSides)BurpeesPulsingSquatsWallSitJumpingJacksSidePlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one Ft. (Both sides)
  2. Walking Lunges
  3. High Knee Sprint
  4. Push Ups
  5. Air Squats
  6. Ft 6 inches off the Ground
  7. Reverse Crunches
  8. Double Crunches
  9. Crab Walk
  10. Side Lunges
  11. Shoulder Touches
  12. Reverse Lunges
  13. Mountain Climbers
  14. Bear Crawl
  15. Elbow Plank
  16. Squat Jumps
  17. Leg Raises to a Toe Touch
  18. Scissor Kicks
  19. Lunges (Both Sides)
  20. Burpees
  21. Pulsing Squats
  22. Wall Sit
  23. Jumping Jacks
  24. Side Plank