WallSitScissorKicksLunges(BothSides)Balanceon oneFt. (Bothsides)ReverseCrunchesSideLungesPushUpsHighKneeSprintElbowPlankMountainClimbersReverseLungesLegRaisesto aToe TouchDoubleCrunchesJumpingJacksBurpeesPulsingSquatsAirSquatsShoulderTouchesWalkingLungesSidePlankSquatJumpsCrabWalkBearCrawlFt 6inches offtheGroundWallSitScissorKicksLunges(BothSides)Balanceon oneFt. (Bothsides)ReverseCrunchesSideLungesPushUpsHighKneeSprintElbowPlankMountainClimbersReverseLungesLegRaisesto aToe TouchDoubleCrunchesJumpingJacksBurpeesPulsingSquatsAirSquatsShoulderTouchesWalkingLungesSidePlankSquatJumpsCrabWalkBearCrawlFt 6inches offtheGround

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Scissor Kicks
  3. Lunges (Both Sides)
  4. Balance on one Ft. (Both sides)
  5. Reverse Crunches
  6. Side Lunges
  7. Push Ups
  8. High Knee Sprint
  9. Elbow Plank
  10. Mountain Climbers
  11. Reverse Lunges
  12. Leg Raises to a Toe Touch
  13. Double Crunches
  14. Jumping Jacks
  15. Burpees
  16. Pulsing Squats
  17. Air Squats
  18. Shoulder Touches
  19. Walking Lunges
  20. Side Plank
  21. Squat Jumps
  22. Crab Walk
  23. Bear Crawl
  24. Ft 6 inches off the Ground