HighKneeSprintReverseLungesCrabWalkSquatJumpsBurpeesWallSitDoubleCrunchesReverseCrunchesBearCrawlMountainClimbersShoulderTouchesScissorKicksAirSquatsSideLungesFt 6inches offtheGroundPulsingSquatsPushUpsBalanceon oneFt. (Bothsides)ElbowPlankSidePlankLunges(BothSides)LegRaisesto aToe TouchWalkingLungesJumpingJacksHighKneeSprintReverseLungesCrabWalkSquatJumpsBurpeesWallSitDoubleCrunchesReverseCrunchesBearCrawlMountainClimbersShoulderTouchesScissorKicksAirSquatsSideLungesFt 6inches offtheGroundPulsingSquatsPushUpsBalanceon oneFt. (Bothsides)ElbowPlankSidePlankLunges(BothSides)LegRaisesto aToe TouchWalkingLungesJumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knee Sprint
  2. Reverse Lunges
  3. Crab Walk
  4. Squat Jumps
  5. Burpees
  6. Wall Sit
  7. Double Crunches
  8. Reverse Crunches
  9. Bear Crawl
  10. Mountain Climbers
  11. Shoulder Touches
  12. Scissor Kicks
  13. Air Squats
  14. Side Lunges
  15. Ft 6 inches off the Ground
  16. Pulsing Squats
  17. Push Ups
  18. Balance on one Ft. (Both sides)
  19. Elbow Plank
  20. Side Plank
  21. Lunges (Both Sides)
  22. Leg Raises to a Toe Touch
  23. Walking Lunges
  24. Jumping Jacks