JumpingJacksBalanceon oneFt. (Bothsides)ReverseCrunchesShoulderTouchesLegRaisesto aToe TouchWallSitBearCrawlElbowPlankMountainClimbersAirSquatsPulsingSquatsFt 6inches offtheGroundHighKneeSprintSidePlankPushUpsBurpeesWalkingLungesReverseLungesSquatJumpsLunges(BothSides)SideLungesScissorKicksDoubleCrunchesCrabWalkJumpingJacksBalanceon oneFt. (Bothsides)ReverseCrunchesShoulderTouchesLegRaisesto aToe TouchWallSitBearCrawlElbowPlankMountainClimbersAirSquatsPulsingSquatsFt 6inches offtheGroundHighKneeSprintSidePlankPushUpsBurpeesWalkingLungesReverseLungesSquatJumpsLunges(BothSides)SideLungesScissorKicksDoubleCrunchesCrabWalk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Balance on one Ft. (Both sides)
  3. Reverse Crunches
  4. Shoulder Touches
  5. Leg Raises to a Toe Touch
  6. Wall Sit
  7. Bear Crawl
  8. Elbow Plank
  9. Mountain Climbers
  10. Air Squats
  11. Pulsing Squats
  12. Ft 6 inches off the Ground
  13. High Knee Sprint
  14. Side Plank
  15. Push Ups
  16. Burpees
  17. Walking Lunges
  18. Reverse Lunges
  19. Squat Jumps
  20. Lunges (Both Sides)
  21. Side Lunges
  22. Scissor Kicks
  23. Double Crunches
  24. Crab Walk