SidePlankWalkingLungesReverseLungesShoulderTouchesScissorKicksMountainClimbersPulsingSquatsReverseCrunchesBalanceon oneFt. (Bothsides)BearCrawlBurpeesLegRaisesto aToe TouchFt 6inches offtheGroundDoubleCrunchesSquatJumpsAirSquatsWallSitJumpingJacksLunges(BothSides)PushUpsSideLungesCrabWalkHighKneeSprintElbowPlankSidePlankWalkingLungesReverseLungesShoulderTouchesScissorKicksMountainClimbersPulsingSquatsReverseCrunchesBalanceon oneFt. (Bothsides)BearCrawlBurpeesLegRaisesto aToe TouchFt 6inches offtheGroundDoubleCrunchesSquatJumpsAirSquatsWallSitJumpingJacksLunges(BothSides)PushUpsSideLungesCrabWalkHighKneeSprintElbowPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Plank
  2. Walking Lunges
  3. Reverse Lunges
  4. Shoulder Touches
  5. Scissor Kicks
  6. Mountain Climbers
  7. Pulsing Squats
  8. Reverse Crunches
  9. Balance on one Ft. (Both sides)
  10. Bear Crawl
  11. Burpees
  12. Leg Raises to a Toe Touch
  13. Ft 6 inches off the Ground
  14. Double Crunches
  15. Squat Jumps
  16. Air Squats
  17. Wall Sit
  18. Jumping Jacks
  19. Lunges (Both Sides)
  20. Push Ups
  21. Side Lunges
  22. Crab Walk
  23. High Knee Sprint
  24. Elbow Plank