WallSitCrabWalkElbowPlankPulsingSquatsPushUpsBearCrawlReverseLungesShoulderTouchesAirSquatsFt 6inches offtheGroundBalanceon oneFt. (Bothsides)SquatJumpsHighKneeSprintReverseCrunchesSidePlankDoubleCrunchesMountainClimbersWalkingLungesLunges(BothSides)LegRaisesto aToe TouchBurpeesScissorKicksJumpingJacksSideLungesWallSitCrabWalkElbowPlankPulsingSquatsPushUpsBearCrawlReverseLungesShoulderTouchesAirSquatsFt 6inches offtheGroundBalanceon oneFt. (Bothsides)SquatJumpsHighKneeSprintReverseCrunchesSidePlankDoubleCrunchesMountainClimbersWalkingLungesLunges(BothSides)LegRaisesto aToe TouchBurpeesScissorKicksJumpingJacksSideLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Crab Walk
  3. Elbow Plank
  4. Pulsing Squats
  5. Push Ups
  6. Bear Crawl
  7. Reverse Lunges
  8. Shoulder Touches
  9. Air Squats
  10. Ft 6 inches off the Ground
  11. Balance on one Ft. (Both sides)
  12. Squat Jumps
  13. High Knee Sprint
  14. Reverse Crunches
  15. Side Plank
  16. Double Crunches
  17. Mountain Climbers
  18. Walking Lunges
  19. Lunges (Both Sides)
  20. Leg Raises to a Toe Touch
  21. Burpees
  22. Scissor Kicks
  23. Jumping Jacks
  24. Side Lunges