ElbowPlankFt 6inches offtheGroundSidePlankLegRaisesto aToe TouchJumpingJacksPushUpsScissorKicksBearCrawlReverseLungesAirSquatsBalanceon oneFt. (Bothsides)MountainClimbersDoubleCrunchesShoulderTouchesCrabWalkLunges(BothSides)BurpeesSquatJumpsSideLungesWallSitReverseCrunchesWalkingLungesPulsingSquatsHighKneeSprintElbowPlankFt 6inches offtheGroundSidePlankLegRaisesto aToe TouchJumpingJacksPushUpsScissorKicksBearCrawlReverseLungesAirSquatsBalanceon oneFt. (Bothsides)MountainClimbersDoubleCrunchesShoulderTouchesCrabWalkLunges(BothSides)BurpeesSquatJumpsSideLungesWallSitReverseCrunchesWalkingLungesPulsingSquatsHighKneeSprint

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Elbow Plank
  2. Ft 6 inches off the Ground
  3. Side Plank
  4. Leg Raises to a Toe Touch
  5. Jumping Jacks
  6. Push Ups
  7. Scissor Kicks
  8. Bear Crawl
  9. Reverse Lunges
  10. Air Squats
  11. Balance on one Ft. (Both sides)
  12. Mountain Climbers
  13. Double Crunches
  14. Shoulder Touches
  15. Crab Walk
  16. Lunges (Both Sides)
  17. Burpees
  18. Squat Jumps
  19. Side Lunges
  20. Wall Sit
  21. Reverse Crunches
  22. Walking Lunges
  23. Pulsing Squats
  24. High Knee Sprint