HighKneeSprintAirSquatsBearCrawlReverseLungesScissorKicksMountainClimbersLegRaisesto aToe TouchPulsingSquatsLunges(BothSides)ReverseCrunchesWalkingLungesSideLungesShoulderTouchesSidePlankBurpeesPushUpsWallSitDoubleCrunchesJumpingJacksFt 6inches offtheGroundSquatJumpsElbowPlankCrabWalkBalanceon oneFt. (Bothsides)HighKneeSprintAirSquatsBearCrawlReverseLungesScissorKicksMountainClimbersLegRaisesto aToe TouchPulsingSquatsLunges(BothSides)ReverseCrunchesWalkingLungesSideLungesShoulderTouchesSidePlankBurpeesPushUpsWallSitDoubleCrunchesJumpingJacksFt 6inches offtheGroundSquatJumpsElbowPlankCrabWalkBalanceon oneFt. (Bothsides)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knee Sprint
  2. Air Squats
  3. Bear Crawl
  4. Reverse Lunges
  5. Scissor Kicks
  6. Mountain Climbers
  7. Leg Raises to a Toe Touch
  8. Pulsing Squats
  9. Lunges (Both Sides)
  10. Reverse Crunches
  11. Walking Lunges
  12. Side Lunges
  13. Shoulder Touches
  14. Side Plank
  15. Burpees
  16. Push Ups
  17. Wall Sit
  18. Double Crunches
  19. Jumping Jacks
  20. Ft 6 inches off the Ground
  21. Squat Jumps
  22. Elbow Plank
  23. Crab Walk
  24. Balance on one Ft. (Both sides)