Lunges(BothSides)SidePlankMountainClimbersElbowPlankSideLungesBearCrawlBalanceon oneFt. (Bothsides)ShoulderTouchesWalkingLungesFt 6inches offtheGroundJumpingJacksWallSitReverseCrunchesPushUpsBurpeesSquatJumpsPulsingSquatsScissorKicksHighKneeSprintDoubleCrunchesAirSquatsReverseLungesLegRaisesto aToe TouchCrabWalkLunges(BothSides)SidePlankMountainClimbersElbowPlankSideLungesBearCrawlBalanceon oneFt. (Bothsides)ShoulderTouchesWalkingLungesFt 6inches offtheGroundJumpingJacksWallSitReverseCrunchesPushUpsBurpeesSquatJumpsPulsingSquatsScissorKicksHighKneeSprintDoubleCrunchesAirSquatsReverseLungesLegRaisesto aToe TouchCrabWalk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges (Both Sides)
  2. Side Plank
  3. Mountain Climbers
  4. Elbow Plank
  5. Side Lunges
  6. Bear Crawl
  7. Balance on one Ft. (Both sides)
  8. Shoulder Touches
  9. Walking Lunges
  10. Ft 6 inches off the Ground
  11. Jumping Jacks
  12. Wall Sit
  13. Reverse Crunches
  14. Push Ups
  15. Burpees
  16. Squat Jumps
  17. Pulsing Squats
  18. Scissor Kicks
  19. High Knee Sprint
  20. Double Crunches
  21. Air Squats
  22. Reverse Lunges
  23. Leg Raises to a Toe Touch
  24. Crab Walk