10 Split Handstands with both legs Front Kicks (30) 2 min Handstand Walks 5-10 Diamond Push-ups Frog Jumps for 1 min Middle Split 1 min Bridge Walks both forward and backward Bad leg Split for 1 min 20 Squats 10 Split Jumps on each leg 15 Tuck Jumps 3 Bridges for 20 sec each 10 Bad leg Leaps 15 Push- ups 1 min Plank 10 Good leg Leaps 1 min Wall Sit 10 Pike Jumps 10 Wolf Jumps 10 Round- offs Good leg Split 1 min 25 sit- ups 10 Straddle Jumps Lunges 5-10 10 Split Handstands with both legs Front Kicks (30) 2 min Handstand Walks 5-10 Diamond Push-ups Frog Jumps for 1 min Middle Split 1 min Bridge Walks both forward and backward Bad leg Split for 1 min 20 Squats 10 Split Jumps on each leg 15 Tuck Jumps 3 Bridges for 20 sec each 10 Bad leg Leaps 15 Push- ups 1 min Plank 10 Good leg Leaps 1 min Wall Sit 10 Pike Jumps 10 Wolf Jumps 10 Round- offs Good leg Split 1 min 25 sit- ups 10 Straddle Jumps Lunges 5-10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Split Handstands with both legs
Front Kicks (30)
2 min Handstand Walks
5-10 Diamond Push-ups
Frog Jumps for 1 min
Middle Split 1 min
Bridge Walks both forward and backward
Bad leg Split for 1 min
20 Squats
10 Split Jumps on each leg
15 Tuck Jumps
3 Bridges for 20 sec each
10 Bad leg Leaps
15 Push-ups
1 min Plank
10 Good leg Leaps
1 min Wall Sit
10 Pike Jumps
10 Wolf Jumps
10 Round-offs
Good leg Split 1 min
25 sit-ups
10 Straddle Jumps
Lunges
5-10