5-10 Diamond Push-ups 2 min Handstand Walks 25 sit- ups 10 Split Jumps on each leg 20 Squats 3 Bridges for 20 sec each 15 Push- ups 15 Tuck Jumps 10 Split Handstands with both legs Bridge Walks both forward and backward 1 min Plank Frog Jumps for 1 min 10 Good leg Leaps 10 Straddle Jumps 1 min Wall Sit Lunges 5-10 10 Pike Jumps Good leg Split 1 min Middle Split 1 min 10 Round- offs 10 Wolf Jumps Front Kicks (30) 10 Bad leg Leaps Bad leg Split for 1 min 5-10 Diamond Push-ups 2 min Handstand Walks 25 sit- ups 10 Split Jumps on each leg 20 Squats 3 Bridges for 20 sec each 15 Push- ups 15 Tuck Jumps 10 Split Handstands with both legs Bridge Walks both forward and backward 1 min Plank Frog Jumps for 1 min 10 Good leg Leaps 10 Straddle Jumps 1 min Wall Sit Lunges 5-10 10 Pike Jumps Good leg Split 1 min Middle Split 1 min 10 Round- offs 10 Wolf Jumps Front Kicks (30) 10 Bad leg Leaps Bad leg Split for 1 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5-10 Diamond Push-ups
2 min Handstand Walks
25 sit-ups
10 Split Jumps on each leg
20 Squats
3 Bridges for 20 sec each
15 Push-ups
15 Tuck Jumps
10 Split Handstands with both legs
Bridge Walks both forward and backward
1 min Plank
Frog Jumps for 1 min
10 Good leg Leaps
10 Straddle Jumps
1 min Wall Sit
Lunges
5-10
10 Pike Jumps
Good leg Split 1 min
Middle Split 1 min
10 Round-offs
10 Wolf Jumps
Front Kicks (30)
10 Bad leg Leaps
Bad leg Split for 1 min