10 PikeJumps FrogJumpsfor 1 min 10 SplitJumps oneach leg 1 minPlank Bad legSplit for1 min 20Squats FrontKicks(30)10StraddleJumps 5-10DiamondPush-ups 3 Bridgesfor 20sec each 2 minHandstandWalks 10 BadlegLeaps 25 sit-ups MiddleSplit 1min 15TuckJumps 15Push-ups 10 SplitHandstandswith bothlegs 10 GoodlegLeaps Bridge Walksboth forwardandbackward 10 WolfJumps Lunges5-1010Round-offs Good legSplit 1min 1 minWall Sit 10 PikeJumps FrogJumpsfor 1 min 10 SplitJumps oneach leg 1 minPlank Bad legSplit for1 min 20Squats FrontKicks(30)10StraddleJumps 5-10DiamondPush-ups 3 Bridgesfor 20sec each 2 minHandstandWalks 10 BadlegLeaps 25 sit-ups MiddleSplit 1min 15TuckJumps 15Push-ups 10 SplitHandstandswith bothlegs 10 GoodlegLeaps Bridge Walksboth forwardandbackward 10 WolfJumps Lunges5-1010Round-offs Good legSplit 1min 1 minWall Sit 

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Pike Jumps
  2. Frog Jumps for 1 min
  3. 10 Split Jumps on each leg
  4. 1 min Plank
  5. Bad leg Split for 1 min
  6. 20 Squats
  7. Front Kicks (30)
  8. 10 Straddle Jumps
  9. 5-10 Diamond Push-ups
  10. 3 Bridges for 20 sec each
  11. 2 min Handstand Walks
  12. 10 Bad leg Leaps
  13. 25 sit-ups
  14. Middle Split 1 min
  15. 15 Tuck Jumps
  16. 15 Push-ups
  17. 10 Split Handstands with both legs
  18. 10 Good leg Leaps
  19. Bridge Walks both forward and backward
  20. 10 Wolf Jumps
  21. Lunges 5-10
  22. 10 Round-offs
  23. Good leg Split 1 min
  24. 1 min Wall Sit