10 Split Jumps on each leg 25 sit- ups 10 Wolf Jumps 1 min Wall Sit 20 Squats 10 Split Handstands with both legs 15 Tuck Jumps 2 min Handstand Walks 10 Good leg Leaps Lunges 5-10 Frog Jumps for 1 min 1 min Plank Middle Split 1 min 10 Pike Jumps Bridge Walks both forward and backward 10 Bad leg Leaps 3 Bridges for 20 sec each Good leg Split 1 min Front Kicks (30) Bad leg Split for 1 min 15 Push- ups 10 Round- offs 10 Straddle Jumps 5-10 Diamond Push-ups 10 Split Jumps on each leg 25 sit- ups 10 Wolf Jumps 1 min Wall Sit 20 Squats 10 Split Handstands with both legs 15 Tuck Jumps 2 min Handstand Walks 10 Good leg Leaps Lunges 5-10 Frog Jumps for 1 min 1 min Plank Middle Split 1 min 10 Pike Jumps Bridge Walks both forward and backward 10 Bad leg Leaps 3 Bridges for 20 sec each Good leg Split 1 min Front Kicks (30) Bad leg Split for 1 min 15 Push- ups 10 Round- offs 10 Straddle Jumps 5-10 Diamond Push-ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Split Jumps on each leg
25 sit-ups
10 Wolf Jumps
1 min Wall Sit
20 Squats
10 Split Handstands with both legs
15 Tuck Jumps
2 min Handstand Walks
10 Good leg Leaps
Lunges
5-10
Frog Jumps for 1 min
1 min Plank
Middle Split 1 min
10 Pike Jumps
Bridge Walks both forward and backward
10 Bad leg Leaps
3 Bridges for 20 sec each
Good leg Split 1 min
Front Kicks (30)
Bad leg Split for 1 min
15 Push-ups
10 Round-offs
10 Straddle Jumps
5-10 Diamond Push-ups