2 minHandstandWalks FrogJumpsfor 1 min Bridge Walksboth forwardandbackward 10 SplitHandstandswith bothlegs 15Push-ups 10 PikeJumps 10StraddleJumps Lunges5-105-10DiamondPush-ups 10 WolfJumps FrontKicks(30)20Squats 25 sit-ups 1 minWall Sit 15TuckJumps 10 GoodlegLeaps 3 Bridgesfor 20sec each 10 SplitJumps oneach leg 1 minPlank Bad legSplit for1 min Good legSplit 1min 10 BadlegLeaps MiddleSplit 1min 10Round-offs 2 minHandstandWalks FrogJumpsfor 1 min Bridge Walksboth forwardandbackward 10 SplitHandstandswith bothlegs 15Push-ups 10 PikeJumps 10StraddleJumps Lunges5-105-10DiamondPush-ups 10 WolfJumps FrontKicks(30)20Squats 25 sit-ups 1 minWall Sit 15TuckJumps 10 GoodlegLeaps 3 Bridgesfor 20sec each 10 SplitJumps oneach leg 1 minPlank Bad legSplit for1 min Good legSplit 1min 10 BadlegLeaps MiddleSplit 1min 10Round-offs 

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 min Handstand Walks
  2. Frog Jumps for 1 min
  3. Bridge Walks both forward and backward
  4. 10 Split Handstands with both legs
  5. 15 Push-ups
  6. 10 Pike Jumps
  7. 10 Straddle Jumps
  8. Lunges 5-10
  9. 5-10 Diamond Push-ups
  10. 10 Wolf Jumps
  11. Front Kicks (30)
  12. 20 Squats
  13. 25 sit-ups
  14. 1 min Wall Sit
  15. 15 Tuck Jumps
  16. 10 Good leg Leaps
  17. 3 Bridges for 20 sec each
  18. 10 Split Jumps on each leg
  19. 1 min Plank
  20. Bad leg Split for 1 min
  21. Good leg Split 1 min
  22. 10 Bad leg Leaps
  23. Middle Split 1 min
  24. 10 Round-offs