DownBallScissorKickTuckJumpsSkipShuttleRunV SitStairStepCalfRaisesStarJumpsPlankPartnerPlankTouchBasketballPassSideHopsTricepDipRockPaperScissorBurpeesWallSitPushUpSquatsShadowBoxMountainClimbersSupermansSitUpsLungesDownBallScissorKickTuckJumpsSkipShuttleRunV SitStairStepCalfRaisesStarJumpsPlankPartnerPlankTouchBasketballPassSideHopsTricepDipRockPaperScissorBurpeesWallSitPushUpSquatsShadowBoxMountainClimbersSupermansSitUpsLunges

Fitness Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Down Ball
  2. Scissor Kick
  3. Tuck Jumps
  4. Skip
  5. Shuttle Run
  6. V Sit
  7. Stair Step
  8. Calf Raises
  9. Star Jumps
  10. Plank
  11. Partner Plank Touch
  12. Basketball Pass
  13. Side Hops
  14. Tricep Dip
  15. Rock Paper Scissor
  16. Burpees
  17. Wall Sit
  18. Push Up
  19. Squats
  20. Shadow Box
  21. Mountain Climbers
  22. Supermans
  23. Sit Ups
  24. Lunges