CalfRaisesQuickStepLadderBasketballPassDownBallSupermansWallSitJumpRopeV SitTwoLegBoundScissorKickSideHopsSquatsShadowBoxMountainClimbersShuttleRunBurpeesSitUpsSkipPartnerPlankTouchRockPaperScissorBoxJumpStairStepPushUpLungesStarJumpsPlankTuckJumpsTricepDipMediceneBallBounceCalfRaisesQuickStepLadderBasketballPassDownBallSupermansWallSitJumpRopeV SitTwoLegBoundScissorKickSideHopsSquatsShadowBoxMountainClimbersShuttleRunBurpeesSitUpsSkipPartnerPlankTouchRockPaperScissorBoxJumpStairStepPushUpLungesStarJumpsPlankTuckJumpsTricepDipMediceneBallBounce

Fitness Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Quick Step Ladder
  3. Basketball Pass
  4. Down Ball
  5. Supermans
  6. Wall Sit
  7. Jump Rope
  8. V Sit
  9. Two Leg Bound
  10. Scissor Kick
  11. Side Hops
  12. Squats
  13. Shadow Box
  14. Mountain Climbers
  15. Shuttle Run
  16. Burpees
  17. Sit Ups
  18. Skip
  19. Partner Plank Touch
  20. Rock Paper Scissor
  21. Box Jump
  22. Stair Step
  23. Push Up
  24. Lunges
  25. Star Jumps
  26. Plank
  27. Tuck Jumps
  28. Tricep Dip
  29. Medicene Ball Bounce