ShadowBoxJumpRopePushUpPlankBoxJumpBasketballPassSitUpsMountainClimbersMediceneBallBounceSupermansLungesBurpeesQuickStepLadderSideHopsStarJumpsStairStepTricepDipRockPaperScissorSkipV SitWallSitDownBallPartnerPlankTouchScissorKickShuttleRunTuckJumpsTwoLegBoundCalfRaisesSquatsShadowBoxJumpRopePushUpPlankBoxJumpBasketballPassSitUpsMountainClimbersMediceneBallBounceSupermansLungesBurpeesQuickStepLadderSideHopsStarJumpsStairStepTricepDipRockPaperScissorSkipV SitWallSitDownBallPartnerPlankTouchScissorKickShuttleRunTuckJumpsTwoLegBoundCalfRaisesSquats

Fitness Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow Box
  2. Jump Rope
  3. Push Up
  4. Plank
  5. Box Jump
  6. Basketball Pass
  7. Sit Ups
  8. Mountain Climbers
  9. Medicene Ball Bounce
  10. Supermans
  11. Lunges
  12. Burpees
  13. Quick Step Ladder
  14. Side Hops
  15. Star Jumps
  16. Stair Step
  17. Tricep Dip
  18. Rock Paper Scissor
  19. Skip
  20. V Sit
  21. Wall Sit
  22. Down Ball
  23. Partner Plank Touch
  24. Scissor Kick
  25. Shuttle Run
  26. Tuck Jumps
  27. Two Leg Bound
  28. Calf Raises
  29. Squats