What type ofcontraction takesplace in the armsin a downwardphase of a pushup?What leversystem isworking duringthe upwardphase of apush up?Flexibilityis definedasThis athleteperformsexerciseaerobicallyAdductionisdescribedasExplain howvasodilationhelps to directblood flowwhen weexercise.DefineanaerobicexerciseDefinespeedThis athleteperformsexerciseanaerobicallyThe roleof aligamentisDefineaerobicexerciseThis boneis found atthe elbowjointThese wasteproducts arereleasedduring aerobicexercise.What type ofathlete wouldmost likely usehigh altitudetraining?What planeis used whenperforming asomersault?What axis isused whenperforming asomersault?Cardiacoutput(Q) =Sportingexampleofflexibility –What isthe role ofthe aorta?Sportingexample ofreactiontime –‘The maximum amountof air that can be takeninto the lungs abovethat taken in during anormal breath’ isdescribed as.Inspiratory reservevolumeStaticstrength isdefined asSportingexampleof agility –What is the mainagonist in thearm during thedownwardphase of a pushup?Whathappens toyour heartrate when youexercise?What type ofcontraction takesplace in the armsin a downwardphase of a pushup?What leversystem isworking duringthe upwardphase of apush up?Flexibilityis definedasThis athleteperformsexerciseaerobicallyAdductionisdescribedasExplain howvasodilationhelps to directblood flowwhen weexercise.DefineanaerobicexerciseDefinespeedThis athleteperformsexerciseanaerobicallyThe roleof aligamentisDefineaerobicexerciseThis boneis found atthe elbowjointThese wasteproducts arereleasedduring aerobicexercise.What type ofathlete wouldmost likely usehigh altitudetraining?What planeis used whenperforming asomersault?What axis isused whenperforming asomersault?Cardiacoutput(Q) =Sportingexampleofflexibility –What isthe role ofthe aorta?Sportingexample ofreactiontime –‘The maximum amountof air that can be takeninto the lungs abovethat taken in during anormal breath’ isdescribed as.Inspiratory reservevolumeStaticstrength isdefined asSportingexampleof agility –What is the mainagonist in thearm during thedownwardphase of a pushup?Whathappens toyour heartrate when youexercise?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What type of contraction takes place in the arms in a downward phase of a push up?
  2. What lever system is working during the upward phase of a push up?
  3. Flexibility is defined as
  4. This athlete performs exercise aerobically
  5. Adduction is described as
  6. Explain how vasodilation helps to direct blood flow when we exercise.
  7. Define anaerobic exercise
  8. Define speed
  9. This athlete performs exercise anaerobically
  10. The role of a ligament is
  11. Define aerobic exercise
  12. This bone is found at the elbow joint
  13. These waste products are released during aerobic exercise.
  14. What type of athlete would most likely use high altitude training?
  15. What plane is used when performing a somersault?
  16. What axis is used when performing a somersault?
  17. Cardiac output (Q) =
  18. Sporting example of flexibility –
  19. What is the role of the aorta?
  20. Sporting example of reaction time –
  21. ‘The maximum amount of air that can be taken into the lungs above that taken in during a normal breath’ is described as. Inspiratory reserve volume
  22. Static strength is defined as
  23. Sporting example of agility –
  24. What is the main agonist in the arm during the downward phase of a push up?
  25. What happens to your heart rate when you exercise?