Explain howvasodilationhelps to directblood flowwhen weexercise.Sportingexampleof agility –This athleteperformsexerciseanaerobicallySportingexample ofreactiontime –The roleof aligamentisWhat leversystem isworking duringthe upwardphase of apush up?Sportingexampleofflexibility –Whathappens toyour heartrate when youexercise?What is the mainagonist in thearm during thedownwardphase of a pushup?Staticstrength isdefined asWhat isthe role ofthe aorta?‘The maximum amountof air that can be takeninto the lungs abovethat taken in during anormal breath’ isdescribed as.Inspiratory reservevolumeFlexibilityis definedasThis athleteperformsexerciseaerobicallyWhat type ofcontraction takesplace in the armsin a downwardphase of a pushup?AdductionisdescribedasWhat type ofathlete wouldmost likely usehigh altitudetraining?DefineanaerobicexerciseDefineaerobicexerciseCardiacoutput(Q) =These wasteproducts arereleasedduring aerobicexercise.What planeis used whenperforming asomersault?This boneis found atthe elbowjointDefinespeedWhat axis isused whenperforming asomersault?Explain howvasodilationhelps to directblood flowwhen weexercise.Sportingexampleof agility –This athleteperformsexerciseanaerobicallySportingexample ofreactiontime –The roleof aligamentisWhat leversystem isworking duringthe upwardphase of apush up?Sportingexampleofflexibility –Whathappens toyour heartrate when youexercise?What is the mainagonist in thearm during thedownwardphase of a pushup?Staticstrength isdefined asWhat isthe role ofthe aorta?‘The maximum amountof air that can be takeninto the lungs abovethat taken in during anormal breath’ isdescribed as.Inspiratory reservevolumeFlexibilityis definedasThis athleteperformsexerciseaerobicallyWhat type ofcontraction takesplace in the armsin a downwardphase of a pushup?AdductionisdescribedasWhat type ofathlete wouldmost likely usehigh altitudetraining?DefineanaerobicexerciseDefineaerobicexerciseCardiacoutput(Q) =These wasteproducts arereleasedduring aerobicexercise.What planeis used whenperforming asomersault?This boneis found atthe elbowjointDefinespeedWhat axis isused whenperforming asomersault?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explain how vasodilation helps to direct blood flow when we exercise.
  2. Sporting example of agility –
  3. This athlete performs exercise anaerobically
  4. Sporting example of reaction time –
  5. The role of a ligament is
  6. What lever system is working during the upward phase of a push up?
  7. Sporting example of flexibility –
  8. What happens to your heart rate when you exercise?
  9. What is the main agonist in the arm during the downward phase of a push up?
  10. Static strength is defined as
  11. What is the role of the aorta?
  12. ‘The maximum amount of air that can be taken into the lungs above that taken in during a normal breath’ is described as. Inspiratory reserve volume
  13. Flexibility is defined as
  14. This athlete performs exercise aerobically
  15. What type of contraction takes place in the arms in a downward phase of a push up?
  16. Adduction is described as
  17. What type of athlete would most likely use high altitude training?
  18. Define anaerobic exercise
  19. Define aerobic exercise
  20. Cardiac output (Q) =
  21. These waste products are released during aerobic exercise.
  22. What plane is used when performing a somersault?
  23. This bone is found at the elbow joint
  24. Define speed
  25. What axis is used when performing a somersault?