Sportingexampleof agility –DefinespeedDefineaerobicexerciseSportingexample ofreactiontime –Sportingexampleofflexibility –DefineanaerobicexerciseWhat type ofathlete wouldmost likely usehigh altitudetraining?Cardiacoutput(Q) =This athleteperformsexerciseaerobicallyWhat isthe role ofthe aorta?These wasteproducts arereleasedduring aerobicexercise.‘The maximum amountof air that can be takeninto the lungs abovethat taken in during anormal breath’ isdescribed as.Inspiratory reservevolumeWhat axis isused whenperforming asomersault?The roleof aligamentisAdductionisdescribedasWhat planeis used whenperforming asomersault?What type ofcontraction takesplace in the armsin a downwardphase of a pushup?Staticstrength isdefined asWhathappens toyour heartrate when youexercise?What leversystem isworking duringthe upwardphase of apush up?Flexibilityis definedasThis athleteperformsexerciseanaerobicallyThis boneis found atthe elbowjointExplain howvasodilationhelps to directblood flowwhen weexercise.What is the mainagonist in thearm during thedownwardphase of a pushup?Sportingexampleof agility –DefinespeedDefineaerobicexerciseSportingexample ofreactiontime –Sportingexampleofflexibility –DefineanaerobicexerciseWhat type ofathlete wouldmost likely usehigh altitudetraining?Cardiacoutput(Q) =This athleteperformsexerciseaerobicallyWhat isthe role ofthe aorta?These wasteproducts arereleasedduring aerobicexercise.‘The maximum amountof air that can be takeninto the lungs abovethat taken in during anormal breath’ isdescribed as.Inspiratory reservevolumeWhat axis isused whenperforming asomersault?The roleof aligamentisAdductionisdescribedasWhat planeis used whenperforming asomersault?What type ofcontraction takesplace in the armsin a downwardphase of a pushup?Staticstrength isdefined asWhathappens toyour heartrate when youexercise?What leversystem isworking duringthe upwardphase of apush up?Flexibilityis definedasThis athleteperformsexerciseanaerobicallyThis boneis found atthe elbowjointExplain howvasodilationhelps to directblood flowwhen weexercise.What is the mainagonist in thearm during thedownwardphase of a pushup?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sporting example of agility –
  2. Define speed
  3. Define aerobic exercise
  4. Sporting example of reaction time –
  5. Sporting example of flexibility –
  6. Define anaerobic exercise
  7. What type of athlete would most likely use high altitude training?
  8. Cardiac output (Q) =
  9. This athlete performs exercise aerobically
  10. What is the role of the aorta?
  11. These waste products are released during aerobic exercise.
  12. ‘The maximum amount of air that can be taken into the lungs above that taken in during a normal breath’ is described as. Inspiratory reserve volume
  13. What axis is used when performing a somersault?
  14. The role of a ligament is
  15. Adduction is described as
  16. What plane is used when performing a somersault?
  17. What type of contraction takes place in the arms in a downward phase of a push up?
  18. Static strength is defined as
  19. What happens to your heart rate when you exercise?
  20. What lever system is working during the upward phase of a push up?
  21. Flexibility is defined as
  22. This athlete performs exercise anaerobically
  23. This bone is found at the elbow joint
  24. Explain how vasodilation helps to direct blood flow when we exercise.
  25. What is the main agonist in the arm during the downward phase of a push up?