Change scenery Be with nature Cook/bake Make a self-love list Go for a walk Eat your favorite meal Count to 10 Treat yourself Reach out to your therapist Write positive affirmations Practice mindfulness Continue taking medication Forgive and let go Play with your kids Gratitude list Go workout Listen to musicc Journal Call someone you love Play with your pet Take a bath/shower Draw PRAY Walk away Watch your favorite movie/show Take a deep breath Read Sing/dance Stretch Change scenery Be with nature Cook/bake Make a self-love list Go for a walk Eat your favorite meal Count to 10 Treat yourself Reach out to your therapist Write positive affirmations Practice mindfulness Continue taking medication Forgive and let go Play with your kids Gratitude list Go workout Listen to musicc Journal Call someone you love Play with your pet Take a bath/shower Draw PRAY Walk away Watch your favorite movie/show Take a deep breath Read Sing/dance Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Change scenery
Be with nature
Cook/bake
Make a self-love list
Go for a walk
Eat your favorite meal
Count to 10
Treat yourself
Reach out to your therapist
Write positive affirmations
Practice mindfulness
Continue taking medication
Forgive and let go
Play with your kids
Gratitude list
Go workout
Listen to musicc
Journal
Call someone you love
Play with your pet
Take a bath/shower
Draw
PRAY
Walk away
Watch your favorite movie/show
Take a deep breath
Read
Sing/dance
Stretch