10 tricep dips 20 Power Jacks 12 Squat Jumps 20 squat thrusts 30 Russian twist 20 press ups 20 Bicep Curls 20 straddle jumps 10 tuck jumps 20 squats 30 High Knees 12 burpees 12 tricep Ext 15 sit ups 30 Mountain Climbers 20 Sit ups 30 sec Side to side 15 lunges 20 sit ups 12 squats 30 Skis 30 Sec on/off sprints 12 press ups 20 Curtsy lunge 40 jumping jacks 15 squat thrusts 15 Shoulder Press 8 burpees 12 lunges 10 tricep dips 20 Power Jacks 12 Squat Jumps 20 squat thrusts 30 Russian twist 20 press ups 20 Bicep Curls 20 straddle jumps 10 tuck jumps 20 squats 30 High Knees 12 burpees 12 tricep Ext 15 sit ups 30 Mountain Climbers 20 Sit ups 30 sec Side to side 15 lunges 20 sit ups 12 squats 30 Skis 30 Sec on/off sprints 12 press ups 20 Curtsy lunge 40 jumping jacks 15 squat thrusts 15 Shoulder Press 8 burpees 12 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 tricep dips
20 Power Jacks
12 Squat Jumps
20 squat thrusts
30 Russian twist
20 press ups
20 Bicep Curls
20 straddle jumps
10 tuck jumps
20 squats
30 High Knees
12 burpees
12 tricep Ext
15 sit ups
30 Mountain Climbers
20 Sit ups
30 sec Side to side
15 lunges
20 sit ups
12 squats
30 Skis
30 Sec on/off sprints
12 press ups
20 Curtsy lunge
40 jumping jacks
15 squat thrusts
15 Shoulder Press
8 burpees
12 lunges