12 Squat Jumps 30 Skis 12 press ups 8 burpees 15 squat thrusts 15 lunges 20 Bicep Curls 20 Curtsy lunge 20 press ups 20 squats 40 jumping jacks 15 sit ups 12 burpees 30 Russian twist 30 Sec on/off sprints 30 High Knees 12 squats 12 tricep Ext 20 Power Jacks 20 straddle jumps 30 Mountain Climbers 30 sec Side to side 12 lunges 15 Shoulder Press 20 squat thrusts 10 tuck jumps 20 Sit ups 20 sit ups 10 tricep dips 12 Squat Jumps 30 Skis 12 press ups 8 burpees 15 squat thrusts 15 lunges 20 Bicep Curls 20 Curtsy lunge 20 press ups 20 squats 40 jumping jacks 15 sit ups 12 burpees 30 Russian twist 30 Sec on/off sprints 30 High Knees 12 squats 12 tricep Ext 20 Power Jacks 20 straddle jumps 30 Mountain Climbers 30 sec Side to side 12 lunges 15 Shoulder Press 20 squat thrusts 10 tuck jumps 20 Sit ups 20 sit ups 10 tricep dips
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12 Squat Jumps
30 Skis
12 press ups
8 burpees
15 squat thrusts
15 lunges
20 Bicep Curls
20 Curtsy lunge
20 press ups
20 squats
40 jumping jacks
15 sit ups
12 burpees
30 Russian twist
30 Sec on/off sprints
30 High Knees
12 squats
12 tricep Ext
20 Power Jacks
20 straddle jumps
30 Mountain Climbers
30 sec Side to side
12 lunges
15 Shoulder Press
20 squat thrusts
10 tuck jumps
20 Sit ups
20 sit ups
10 tricep dips