10 tuck jumps 30 Skis 15 lunges 15 sit ups 12 press ups 12 squats 30 Russian twist 20 Sit ups 20 straddle jumps 20 squats 20 Bicep Curls 20 sit ups 30 sec Side to side 12 burpees 20 Curtsy lunge 8 burpees 30 Mountain Climbers 12 Squat Jumps 15 squat thrusts 20 press ups 10 tricep dips 20 squat thrusts 12 lunges 20 Power Jacks 30 Sec on/off sprints 12 tricep Ext 40 jumping jacks 30 High Knees 15 Shoulder Press 10 tuck jumps 30 Skis 15 lunges 15 sit ups 12 press ups 12 squats 30 Russian twist 20 Sit ups 20 straddle jumps 20 squats 20 Bicep Curls 20 sit ups 30 sec Side to side 12 burpees 20 Curtsy lunge 8 burpees 30 Mountain Climbers 12 Squat Jumps 15 squat thrusts 20 press ups 10 tricep dips 20 squat thrusts 12 lunges 20 Power Jacks 30 Sec on/off sprints 12 tricep Ext 40 jumping jacks 30 High Knees 15 Shoulder Press
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 tuck jumps
30 Skis
15 lunges
15 sit ups
12 press ups
12 squats
30 Russian twist
20 Sit ups
20 straddle jumps
20 squats
20 Bicep Curls
20 sit ups
30 sec Side to side
12 burpees
20 Curtsy lunge
8 burpees
30 Mountain Climbers
12 Squat Jumps
15 squat thrusts
20 press ups
10 tricep dips
20 squat thrusts
12 lunges
20 Power Jacks
30 Sec on/off sprints
12 tricep Ext
40 jumping jacks
30 High Knees
15 Shoulder Press