12SquatJumps20PowerJacks10 tuckjumps12squats30Russiantwist15 situps30 secSide toside30MountainClimbers12burpees20 situps20pressups20Curtsylunge10tricepdips20squatthrusts15squatthrusts20 Situps12pressups30 Secon/offsprints30HighKnees20squats40jumpingjacks12tricepExt20BicepCurls12lunges30Skis15ShoulderPress20straddlejumps8burpees15lunges12SquatJumps20PowerJacks10 tuckjumps12squats30Russiantwist15 situps30 secSide toside30MountainClimbers12burpees20 situps20pressups20Curtsylunge10tricepdips20squatthrusts15squatthrusts20 Situps12pressups30 Secon/offsprints30HighKnees20squats40jumpingjacks12tricepExt20BicepCurls12lunges30Skis15ShoulderPress20straddlejumps8burpees15lunges

Ultimate Fitness Bingo Card 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Squat Jumps
  2. 20 Power Jacks
  3. 10 tuck jumps
  4. 12 squats
  5. 30 Russian twist
  6. 15 sit ups
  7. 30 sec Side to side
  8. 30 Mountain Climbers
  9. 12 burpees
  10. 20 sit ups
  11. 20 press ups
  12. 20 Curtsy lunge
  13. 10 tricep dips
  14. 20 squat thrusts
  15. 15 squat thrusts
  16. 20 Sit ups
  17. 12 press ups
  18. 30 Sec on/off sprints
  19. 30 High Knees
  20. 20 squats
  21. 40 jumping jacks
  22. 12 tricep Ext
  23. 20 Bicep Curls
  24. 12 lunges
  25. 30 Skis
  26. 15 Shoulder Press
  27. 20 straddle jumps
  28. 8 burpees
  29. 15 lunges