15 situps20 situps8 tricepdips12lunges12tricepdips8burpees12 tuckjumps12burpees40jumpingjacks30jumpingjacks12pressups15straddlejumps20straddlejumps20squatthrusts8 pressups15lunges20 starjumps15squatthrusts10 tuckjumps40 starjumps10 stepups12squats20 stepups20squats15 situps20 situps8 tricepdips12lunges12tricepdips8burpees12 tuckjumps12burpees40jumpingjacks30jumpingjacks12pressups15straddlejumps20straddlejumps20squatthrusts8 pressups15lunges20 starjumps15squatthrusts10 tuckjumps40 starjumps10 stepups12squats20 stepups20squats

Ultimate Fitness Bingo Card 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sit ups
  2. 20 sit ups
  3. 8 tricep dips
  4. 12 lunges
  5. 12 tricep dips
  6. 8 burpees
  7. 12 tuck jumps
  8. 12 burpees
  9. 40 jumping jacks
  10. 30 jumping jacks
  11. 12 press ups
  12. 15 straddle jumps
  13. 20 straddle jumps
  14. 20 squat thrusts
  15. 8 press ups
  16. 15 lunges
  17. 20 star jumps
  18. 15 squat thrusts
  19. 10 tuck jumps
  20. 40 star jumps
  21. 10 step ups
  22. 12 squats
  23. 20 step ups
  24. 20 squats