15lunges12squats30jumpingjacks15 situps10 stepups40jumpingjacks20squats20 stepups12tricepdips10 tuckjumps20 situps8 pressups40 starjumps12lunges20 starjumps15straddlejumps12pressups12 tuckjumps15squatthrusts8 tricepdips20squatthrusts20straddlejumps12burpees8burpees15lunges12squats30jumpingjacks15 situps10 stepups40jumpingjacks20squats20 stepups12tricepdips10 tuckjumps20 situps8 pressups40 starjumps12lunges20 starjumps15straddlejumps12pressups12 tuckjumps15squatthrusts8 tricepdips20squatthrusts20straddlejumps12burpees8burpees

Ultimate Fitness Bingo Card 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 lunges
  2. 12 squats
  3. 30 jumping jacks
  4. 15 sit ups
  5. 10 step ups
  6. 40 jumping jacks
  7. 20 squats
  8. 20 step ups
  9. 12 tricep dips
  10. 10 tuck jumps
  11. 20 sit ups
  12. 8 press ups
  13. 40 star jumps
  14. 12 lunges
  15. 20 star jumps
  16. 15 straddle jumps
  17. 12 press ups
  18. 12 tuck jumps
  19. 15 squat thrusts
  20. 8 tricep dips
  21. 20 squat thrusts
  22. 20 straddle jumps
  23. 12 burpees
  24. 8 burpees