10 tuckjumps12lunges20squats15 Situps8 pressups15 situps30jumpingjacks12burpees10 stepups20 starjumps15straddlejumps12pressups8 tricepdips12squats20squatthrusts12tricepdips40 starjumps12 tuckjumps40jumpingjacks8burpees20straddlejumps15lunges20 situps15squatthrusts20 stepups10 tuckjumps12lunges20squats15 Situps8 pressups15 situps30jumpingjacks12burpees10 stepups20 starjumps15straddlejumps12pressups8 tricepdips12squats20squatthrusts12tricepdips40 starjumps12 tuckjumps40jumpingjacks8burpees20straddlejumps15lunges20 situps15squatthrusts20 stepups

Ultimate Fitness Bingo Card 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 tuck jumps
  2. 12 lunges
  3. 20 squats
  4. 15 Sit ups
  5. 8 press ups
  6. 15 sit ups
  7. 30 jumping jacks
  8. 12 burpees
  9. 10 step ups
  10. 20 star jumps
  11. 15 straddle jumps
  12. 12 press ups
  13. 8 tricep dips
  14. 12 squats
  15. 20 squat thrusts
  16. 12 tricep dips
  17. 40 star jumps
  18. 12 tuck jumps
  19. 40 jumping jacks
  20. 8 burpees
  21. 20 straddle jumps
  22. 15 lunges
  23. 20 sit ups
  24. 15 squat thrusts
  25. 20 step ups