LungesTriceptDipsScissorJumpsSkiJumpsShadowBoxingButttKickersPlankSingleLegSquatRopeJumpingSidePlankSupermanBananaTuckJumpsCalfRaisesPush-upsMountainClimbersJumpingJacksX-jacksBurpeesV-SitWallSitSquatsReversePlankRun inPlaceSit-upsLungesTriceptDipsScissorJumpsSkiJumpsShadowBoxingButttKickersPlankSingleLegSquatRopeJumpingSidePlankSupermanBananaTuckJumpsCalfRaisesPush-upsMountainClimbersJumpingJacksX-jacksBurpeesV-SitWallSitSquatsReversePlankRun inPlaceSit-ups

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Tricept Dips
  3. Scissor Jumps
  4. Ski Jumps
  5. Shadow Boxing
  6. Buttt Kickers
  7. Plank
  8. Single Leg Squat
  9. Rope Jumping
  10. Side Plank
  11. Superman Banana
  12. Tuck Jumps
  13. Calf Raises
  14. Push-ups
  15. Mountain Climbers
  16. Jumping Jacks
  17. X-jacks
  18. Burpees
  19. V-Sit
  20. Wall Sit
  21. Squats
  22. Reverse Plank
  23. Run in Place
  24. Sit-ups