PlankButttKickersSquatsV-SitLungesScissorJumpsCalfRaisesBurpeesPush-upsTriceptDipsX-jacksTuckJumpsReversePlankSupermanBananaJumpingJacksRun inPlaceSidePlankSit-upsShadowBoxingRopeJumpingSingleLegSquatMountainClimbersSkiJumpsWallSitPlankButttKickersSquatsV-SitLungesScissorJumpsCalfRaisesBurpeesPush-upsTriceptDipsX-jacksTuckJumpsReversePlankSupermanBananaJumpingJacksRun inPlaceSidePlankSit-upsShadowBoxingRopeJumpingSingleLegSquatMountainClimbersSkiJumpsWallSit

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Buttt Kickers
  3. Squats
  4. V-Sit
  5. Lunges
  6. Scissor Jumps
  7. Calf Raises
  8. Burpees
  9. Push-ups
  10. Tricept Dips
  11. X-jacks
  12. Tuck Jumps
  13. Reverse Plank
  14. Superman Banana
  15. Jumping Jacks
  16. Run in Place
  17. Side Plank
  18. Sit-ups
  19. Shadow Boxing
  20. Rope Jumping
  21. Single Leg Squat
  22. Mountain Climbers
  23. Ski Jumps
  24. Wall Sit