PlankSquatsRun inPlaceSkiJumpsWallSitSidePlankPush-upsSupermanBananaV-SitCalfRaisesSit-upsMountainClimbersRopeJumpingTriceptDipsTuckJumpsShadowBoxingJumpingJacksX-jacksButttKickersBurpeesLungesSingleLegSquatReversePlankScissorJumpsPlankSquatsRun inPlaceSkiJumpsWallSitSidePlankPush-upsSupermanBananaV-SitCalfRaisesSit-upsMountainClimbersRopeJumpingTriceptDipsTuckJumpsShadowBoxingJumpingJacksX-jacksButttKickersBurpeesLungesSingleLegSquatReversePlankScissorJumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Squats
  3. Run in Place
  4. Ski Jumps
  5. Wall Sit
  6. Side Plank
  7. Push-ups
  8. Superman Banana
  9. V-Sit
  10. Calf Raises
  11. Sit-ups
  12. Mountain Climbers
  13. Rope Jumping
  14. Tricept Dips
  15. Tuck Jumps
  16. Shadow Boxing
  17. Jumping Jacks
  18. X-jacks
  19. Buttt Kickers
  20. Burpees
  21. Lunges
  22. Single Leg Squat
  23. Reverse Plank
  24. Scissor Jumps