BirpiesSidecrunchesLtLeftSidePlankLineHopsCalfRaisesRightSidePlankSitupsBackwardLungesMountainclimbersVupWallsitsToe Touch(abdominal)SidecrunchesRtLungesHeel touchAbdominalSkipSupermanStarJumpsGrapevinePlankSkatersPlank Liftrt. arm lt.legAlternateSquatJacksScissorKicksGluteBridgeLungeswith JumpswitchLegsCrabwalkBicycleCrunchSquatsPlankKnee toElbowJumpingJacksBearcrawlpushupsBirpiesSidecrunchesLtLeftSidePlankLineHopsCalfRaisesRightSidePlankSitupsBackwardLungesMountainclimbersVupWallsitsToe Touch(abdominal)SidecrunchesRtLungesHeel touchAbdominalSkipSupermanStarJumpsGrapevinePlankSkatersPlank Liftrt. arm lt.legAlternateSquatJacksScissorKicksGluteBridgeLungeswith JumpswitchLegsCrabwalkBicycleCrunchSquatsPlankKnee toElbowJumpingJacksBearcrawlpushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Birpies
  2. Side crunches Lt
  3. Left Side Plank
  4. Line Hops
  5. Calf Raises
  6. Right Side Plank
  7. Sit ups
  8. Backward Lunges
  9. Mountain climbers
  10. Vup
  11. Wall sits
  12. Toe Touch (abdominal)
  13. Side crunches Rt
  14. Lunges
  15. Heel touch Abdominal
  16. Skip
  17. Superman
  18. Star Jumps
  19. Grapevine
  20. Plank
  21. Skaters
  22. Plank Lift rt. arm lt. leg Alternate
  23. Squat Jacks
  24. Scissor Kicks
  25. Glute Bridge
  26. Lunges with Jump switch Legs
  27. Crab walk
  28. Bicycle Crunch
  29. Squats
  30. Plank Knee to Elbow
  31. Jumping Jacks
  32. Bear crawl
  33. push ups