BackwardLungesRightSidePlankPlankSidecrunchesRtStarJumpsBirpiesVupSquatsWallsitsLeftSidePlankGluteBridgeJumpingJacksLungeswith JumpswitchLegsLineHopsSitupsCrabwalkSquatJacksGrapevineSkaterspushupsScissorKicksToe Touch(abdominal)PlankKnee toElbowSidecrunchesLtHeel touchAbdominalLungesSupermanBicycleCrunchCalfRaisesBearcrawlSkipPlank Liftrt. arm lt.legAlternateMountainclimbersBackwardLungesRightSidePlankPlankSidecrunchesRtStarJumpsBirpiesVupSquatsWallsitsLeftSidePlankGluteBridgeJumpingJacksLungeswith JumpswitchLegsLineHopsSitupsCrabwalkSquatJacksGrapevineSkaterspushupsScissorKicksToe Touch(abdominal)PlankKnee toElbowSidecrunchesLtHeel touchAbdominalLungesSupermanBicycleCrunchCalfRaisesBearcrawlSkipPlank Liftrt. arm lt.legAlternateMountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Backward Lunges
  2. Right Side Plank
  3. Plank
  4. Side crunches Rt
  5. Star Jumps
  6. Birpies
  7. Vup
  8. Squats
  9. Wall sits
  10. Left Side Plank
  11. Glute Bridge
  12. Jumping Jacks
  13. Lunges with Jump switch Legs
  14. Line Hops
  15. Sit ups
  16. Crab walk
  17. Squat Jacks
  18. Grapevine
  19. Skaters
  20. push ups
  21. Scissor Kicks
  22. Toe Touch (abdominal)
  23. Plank Knee to Elbow
  24. Side crunches Lt
  25. Heel touch Abdominal
  26. Lunges
  27. Superman
  28. Bicycle Crunch
  29. Calf Raises
  30. Bear crawl
  31. Skip
  32. Plank Lift rt. arm lt. leg Alternate
  33. Mountain climbers