SitupsVupPlankWallsitsPlank Liftrt. arm lt.legAlternatepushupsPlankKnee toElbowSquatJacksHeel touchAbdominalSidecrunchesRtLeftSidePlankBearcrawlLineHopsSupermanLungeswith JumpswitchLegsBicycleCrunchBackwardLungesGluteBridgeStarJumpsMountainclimbersGrapevineCalfRaisesSkipSidecrunchesLtSquatsJumpingJacksLungesToe Touch(abdominal)BirpiesSkatersScissorKicksRightSidePlankCrabwalkSitupsVupPlankWallsitsPlank Liftrt. arm lt.legAlternatepushupsPlankKnee toElbowSquatJacksHeel touchAbdominalSidecrunchesRtLeftSidePlankBearcrawlLineHopsSupermanLungeswith JumpswitchLegsBicycleCrunchBackwardLungesGluteBridgeStarJumpsMountainclimbersGrapevineCalfRaisesSkipSidecrunchesLtSquatsJumpingJacksLungesToe Touch(abdominal)BirpiesSkatersScissorKicksRightSidePlankCrabwalk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit ups
  2. Vup
  3. Plank
  4. Wall sits
  5. Plank Lift rt. arm lt. leg Alternate
  6. push ups
  7. Plank Knee to Elbow
  8. Squat Jacks
  9. Heel touch Abdominal
  10. Side crunches Rt
  11. Left Side Plank
  12. Bear crawl
  13. Line Hops
  14. Superman
  15. Lunges with Jump switch Legs
  16. Bicycle Crunch
  17. Backward Lunges
  18. Glute Bridge
  19. Star Jumps
  20. Mountain climbers
  21. Grapevine
  22. Calf Raises
  23. Skip
  24. Side crunches Lt
  25. Squats
  26. Jumping Jacks
  27. Lunges
  28. Toe Touch (abdominal)
  29. Birpies
  30. Skaters
  31. Scissor Kicks
  32. Right Side Plank
  33. Crab walk