GluteBridgeLungeswith JumpswitchLegsWallsitsSkatersScissorKicksCalfRaisesVupPlankKnee toElbowLungespushupsLeftSidePlankSitupsBicycleCrunchSupermanBearcrawlSquatJacksToe Touch(abdominal)BirpiesHeel touchAbdominalCrabwalkSquatsStarJumpsPlank Liftrt. arm lt.legAlternateMountainclimbersLineHopsSkipRightSidePlankJumpingJacksSidecrunchesLtPlankBackwardLungesSidecrunchesRtGrapevineGluteBridgeLungeswith JumpswitchLegsWallsitsSkatersScissorKicksCalfRaisesVupPlankKnee toElbowLungespushupsLeftSidePlankSitupsBicycleCrunchSupermanBearcrawlSquatJacksToe Touch(abdominal)BirpiesHeel touchAbdominalCrabwalkSquatsStarJumpsPlank Liftrt. arm lt.legAlternateMountainclimbersLineHopsSkipRightSidePlankJumpingJacksSidecrunchesLtPlankBackwardLungesSidecrunchesRtGrapevine

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glute Bridge
  2. Lunges with Jump switch Legs
  3. Wall sits
  4. Skaters
  5. Scissor Kicks
  6. Calf Raises
  7. Vup
  8. Plank Knee to Elbow
  9. Lunges
  10. push ups
  11. Left Side Plank
  12. Sit ups
  13. Bicycle Crunch
  14. Superman
  15. Bear crawl
  16. Squat Jacks
  17. Toe Touch (abdominal)
  18. Birpies
  19. Heel touch Abdominal
  20. Crab walk
  21. Squats
  22. Star Jumps
  23. Plank Lift rt. arm lt. leg Alternate
  24. Mountain climbers
  25. Line Hops
  26. Skip
  27. Right Side Plank
  28. Jumping Jacks
  29. Side crunches Lt
  30. Plank
  31. Backward Lunges
  32. Side crunches Rt
  33. Grapevine