RightSidePlankSquatsCalfRaisesVupLeftSidePlankSkipPlankKnee toElbowJumpingJacksGrapevineBicycleCrunchBackwardLungesHeel touchAbdominalSidecrunchesRtLungeswith JumpswitchLegsWallsitsSupermanpushupsToe Touch(abdominal)GluteBridgeSkatersLineHopsSitupsLungesMountainclimbersBirpiesPlankStarJumpsScissorKicksBearcrawlSidecrunchesLtPlank Liftrt. arm lt.legAlternateSquatJacksCrabwalkRightSidePlankSquatsCalfRaisesVupLeftSidePlankSkipPlankKnee toElbowJumpingJacksGrapevineBicycleCrunchBackwardLungesHeel touchAbdominalSidecrunchesRtLungeswith JumpswitchLegsWallsitsSupermanpushupsToe Touch(abdominal)GluteBridgeSkatersLineHopsSitupsLungesMountainclimbersBirpiesPlankStarJumpsScissorKicksBearcrawlSidecrunchesLtPlank Liftrt. arm lt.legAlternateSquatJacksCrabwalk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Side Plank
  2. Squats
  3. Calf Raises
  4. Vup
  5. Left Side Plank
  6. Skip
  7. Plank Knee to Elbow
  8. Jumping Jacks
  9. Grapevine
  10. Bicycle Crunch
  11. Backward Lunges
  12. Heel touch Abdominal
  13. Side crunches Rt
  14. Lunges with Jump switch Legs
  15. Wall sits
  16. Superman
  17. push ups
  18. Toe Touch (abdominal)
  19. Glute Bridge
  20. Skaters
  21. Line Hops
  22. Sit ups
  23. Lunges
  24. Mountain climbers
  25. Birpies
  26. Plank
  27. Star Jumps
  28. Scissor Kicks
  29. Bear crawl
  30. Side crunches Lt
  31. Plank Lift rt. arm lt. leg Alternate
  32. Squat Jacks
  33. Crab walk