SitupJogLinehopsCalfRaisesPlankknee toelbowCrabwalkLungesSquatsPushupStarJumpsTuckjumpSquatjumpsMountainclimbersJumpingJacksBicyclecrunchSideCrunchesRt.Lungesw/jumpswitchlegsBirpiesPlankPlank LiftRt. arm,Lt. legalternateSquatjacksGrapevineBearcrawlBackwardlungesLt. SidePlankSkatersSideCrunchesLtScissorKicksSupermanSkipReverseplankSitupJogLinehopsCalfRaisesPlankknee toelbowCrabwalkLungesSquatsPushupStarJumpsTuckjumpSquatjumpsMountainclimbersJumpingJacksBicyclecrunchSideCrunchesRt.Lungesw/jumpswitchlegsBirpiesPlankPlank LiftRt. arm,Lt. legalternateSquatjacksGrapevineBearcrawlBackwardlungesLt. SidePlankSkatersSideCrunchesLtScissorKicksSupermanSkipReverseplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit up
  2. Jog
  3. Line hops
  4. Calf Raises
  5. Plank knee to elbow
  6. Crab walk
  7. Lunges
  8. Squats
  9. Push up
  10. Star Jumps
  11. Tuck jump
  12. Squat jumps
  13. Mountain climbers
  14. Jumping Jacks
  15. Bicycle crunch
  16. Side Crunches Rt.
  17. Lunges w/jump switch legs
  18. Birpies
  19. Plank
  20. Plank Lift Rt. arm, Lt. leg alternate
  21. Squat jacks
  22. Grapevine
  23. Bear crawl
  24. Backward lunges
  25. Lt. Side Plank
  26. Skaters
  27. Side Crunches Lt
  28. Scissor Kicks
  29. Superman
  30. Skip
  31. Reverse plank