JogReverseplankPlank LiftRt. arm,Lt. legalternateLinehopsLt. SidePlankBicyclecrunchCrabwalkSkatersSideCrunchesLtSupermanLungesw/jumpswitchlegsPlankBearcrawlTuckjumpJumpingJacksCalfRaisesLungesSquatsSitupGrapevineMountainclimbersSkipPushupStarJumpsScissorKicksSquatjacksBirpiesSideCrunchesRt.BackwardlungesPlankknee toelbowSquatjumpsJogReverseplankPlank LiftRt. arm,Lt. legalternateLinehopsLt. SidePlankBicyclecrunchCrabwalkSkatersSideCrunchesLtSupermanLungesw/jumpswitchlegsPlankBearcrawlTuckjumpJumpingJacksCalfRaisesLungesSquatsSitupGrapevineMountainclimbersSkipPushupStarJumpsScissorKicksSquatjacksBirpiesSideCrunchesRt.BackwardlungesPlankknee toelbowSquatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog
  2. Reverse plank
  3. Plank Lift Rt. arm, Lt. leg alternate
  4. Line hops
  5. Lt. Side Plank
  6. Bicycle crunch
  7. Crab walk
  8. Skaters
  9. Side Crunches Lt
  10. Superman
  11. Lunges w/jump switch legs
  12. Plank
  13. Bear crawl
  14. Tuck jump
  15. Jumping Jacks
  16. Calf Raises
  17. Lunges
  18. Squats
  19. Sit up
  20. Grapevine
  21. Mountain climbers
  22. Skip
  23. Push up
  24. Star Jumps
  25. Scissor Kicks
  26. Squat jacks
  27. Birpies
  28. Side Crunches Rt.
  29. Backward lunges
  30. Plank knee to elbow
  31. Squat jumps