Lungesw/jumpswitchlegsBicyclecrunchSquatjumpsStarJumpsCrabwalkBirpiesJumpingJacksLt. SidePlankLungesScissorKicksGrapevinePlankknee toelbowSitupJogReverseplankSkatersSideCrunchesLtMountainclimbersPlankSupermanTuckjumpSkipPushupCalfRaisesBackwardlungesLinehopsSideCrunchesRt.SquatsSquatjacksPlank LiftRt. arm,Lt. legalternateBearcrawlLungesw/jumpswitchlegsBicyclecrunchSquatjumpsStarJumpsCrabwalkBirpiesJumpingJacksLt. SidePlankLungesScissorKicksGrapevinePlankknee toelbowSitupJogReverseplankSkatersSideCrunchesLtMountainclimbersPlankSupermanTuckjumpSkipPushupCalfRaisesBackwardlungesLinehopsSideCrunchesRt.SquatsSquatjacksPlank LiftRt. arm,Lt. legalternateBearcrawl

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. Lunges w/jump switch legs
  2. Bicycle crunch
  3. Squat jumps
  4. Star Jumps
  5. Crab walk
  6. Birpies
  7. Jumping Jacks
  8. Lt. Side Plank
  9. Lunges
  10. Scissor Kicks
  11. Grapevine
  12. Plank knee to elbow
  13. Sit up
  14. Jog
  15. Reverse plank
  16. Skaters
  17. Side Crunches Lt
  18. Mountain climbers
  19. Plank
  20. Superman
  21. Tuck jump
  22. Skip
  23. Push up
  24. Calf Raises
  25. Backward lunges
  26. Line hops
  27. Side Crunches Rt.
  28. Squats
  29. Squat jacks
  30. Plank Lift Rt. arm, Lt. leg alternate
  31. Bear crawl