Lt. SidePlankCalfRaisesLungesw/jumpswitchlegsSquatjumpsBicyclecrunchMountainclimbersSquatsBirpiesSitupJumpingJacksStarJumpsScissorKicksBackwardlungesLinehopsCrabwalkSideCrunchesRt.Plankknee toelbowSquatjacksSkatersReverseplankBearcrawlSupermanPlank LiftRt. arm,Lt. legalternateSideCrunchesLtLungesPushupSkipTuckjumpGrapevinePlankJogLt. SidePlankCalfRaisesLungesw/jumpswitchlegsSquatjumpsBicyclecrunchMountainclimbersSquatsBirpiesSitupJumpingJacksStarJumpsScissorKicksBackwardlungesLinehopsCrabwalkSideCrunchesRt.Plankknee toelbowSquatjacksSkatersReverseplankBearcrawlSupermanPlank LiftRt. arm,Lt. legalternateSideCrunchesLtLungesPushupSkipTuckjumpGrapevinePlankJog

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lt. Side Plank
  2. Calf Raises
  3. Lunges w/jump switch legs
  4. Squat jumps
  5. Bicycle crunch
  6. Mountain climbers
  7. Squats
  8. Birpies
  9. Sit up
  10. Jumping Jacks
  11. Star Jumps
  12. Scissor Kicks
  13. Backward lunges
  14. Line hops
  15. Crab walk
  16. Side Crunches Rt.
  17. Plank knee to elbow
  18. Squat jacks
  19. Skaters
  20. Reverse plank
  21. Bear crawl
  22. Superman
  23. Plank Lift Rt. arm, Lt. leg alternate
  24. Side Crunches Lt
  25. Lunges
  26. Push up
  27. Skip
  28. Tuck jump
  29. Grapevine
  30. Plank
  31. Jog