Plank LiftRt. arm,Lt. legalternateTuckjumpSquatjumpsPlankknee toelbowJogPlankBearcrawlSideCrunchesRt.JumpingJacksLt. SidePlankSkatersBackwardlungesBicyclecrunchLungesGrapevineLinehopsMountainclimbersLungesw/jumpswitchlegsPushupStarJumpsCrabwalkSupermanReverseplankSquatjacksSitupScissorKicksCalfRaisesSideCrunchesLtSquatsBirpiesSkipPlank LiftRt. arm,Lt. legalternateTuckjumpSquatjumpsPlankknee toelbowJogPlankBearcrawlSideCrunchesRt.JumpingJacksLt. SidePlankSkatersBackwardlungesBicyclecrunchLungesGrapevineLinehopsMountainclimbersLungesw/jumpswitchlegsPushupStarJumpsCrabwalkSupermanReverseplankSquatjacksSitupScissorKicksCalfRaisesSideCrunchesLtSquatsBirpiesSkip

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Lift Rt. arm, Lt. leg alternate
  2. Tuck jump
  3. Squat jumps
  4. Plank knee to elbow
  5. Jog
  6. Plank
  7. Bear crawl
  8. Side Crunches Rt.
  9. Jumping Jacks
  10. Lt. Side Plank
  11. Skaters
  12. Backward lunges
  13. Bicycle crunch
  14. Lunges
  15. Grapevine
  16. Line hops
  17. Mountain climbers
  18. Lunges w/jump switch legs
  19. Push up
  20. Star Jumps
  21. Crab walk
  22. Superman
  23. Reverse plank
  24. Squat jacks
  25. Sit up
  26. Scissor Kicks
  27. Calf Raises
  28. Side Crunches Lt
  29. Squats
  30. Birpies
  31. Skip