StarJumpsTuckjumpGrapevineLt. SidePlankSquatjacksPushupPlank LiftRt. arm,Lt. legalternateSquatsCrabwalkSupermanSideCrunchesLtJumpingJacksSitupLungesSkipBackwardlungesBicyclecrunchBearcrawlPlankSideCrunchesRt.LinehopsJogCalfRaisesScissorKicksReverseplankPlankknee toelbowBirpiesSkatersLungesw/jumpswitchlegsMountainclimbersSquatjumpsStarJumpsTuckjumpGrapevineLt. SidePlankSquatjacksPushupPlank LiftRt. arm,Lt. legalternateSquatsCrabwalkSupermanSideCrunchesLtJumpingJacksSitupLungesSkipBackwardlungesBicyclecrunchBearcrawlPlankSideCrunchesRt.LinehopsJogCalfRaisesScissorKicksReverseplankPlankknee toelbowBirpiesSkatersLungesw/jumpswitchlegsMountainclimbersSquatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps
  2. Tuck jump
  3. Grapevine
  4. Lt. Side Plank
  5. Squat jacks
  6. Push up
  7. Plank Lift Rt. arm, Lt. leg alternate
  8. Squats
  9. Crab walk
  10. Superman
  11. Side Crunches Lt
  12. Jumping Jacks
  13. Sit up
  14. Lunges
  15. Skip
  16. Backward lunges
  17. Bicycle crunch
  18. Bear crawl
  19. Plank
  20. Side Crunches Rt.
  21. Line hops
  22. Jog
  23. Calf Raises
  24. Scissor Kicks
  25. Reverse plank
  26. Plank knee to elbow
  27. Birpies
  28. Skaters
  29. Lunges w/jump switch legs
  30. Mountain climbers
  31. Squat jumps