Lt. SidePlankBackwardlungesSitupPlank LiftRt. arm,Lt. legalternateMountainclimbersBearcrawlGrapevineSkipLungesScissorKicksCrabwalkPlankJumpingJacksSquatjacksSideCrunchesLtSquatsCalfRaisesBicyclecrunchPlankknee toelbowTuckjumpStarJumpsLungesw/jumpswitchlegsPushupSquatjumpsSupermanLinehopsSideCrunchesRt.BirpiesSkatersReverseplankJogLt. SidePlankBackwardlungesSitupPlank LiftRt. arm,Lt. legalternateMountainclimbersBearcrawlGrapevineSkipLungesScissorKicksCrabwalkPlankJumpingJacksSquatjacksSideCrunchesLtSquatsCalfRaisesBicyclecrunchPlankknee toelbowTuckjumpStarJumpsLungesw/jumpswitchlegsPushupSquatjumpsSupermanLinehopsSideCrunchesRt.BirpiesSkatersReverseplankJog

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lt. Side Plank
  2. Backward lunges
  3. Sit up
  4. Plank Lift Rt. arm, Lt. leg alternate
  5. Mountain climbers
  6. Bear crawl
  7. Grapevine
  8. Skip
  9. Lunges
  10. Scissor Kicks
  11. Crab walk
  12. Plank
  13. Jumping Jacks
  14. Squat jacks
  15. Side Crunches Lt
  16. Squats
  17. Calf Raises
  18. Bicycle crunch
  19. Plank knee to elbow
  20. Tuck jump
  21. Star Jumps
  22. Lunges w/jump switch legs
  23. Push up
  24. Squat jumps
  25. Superman
  26. Line hops
  27. Side Crunches Rt.
  28. Birpies
  29. Skaters
  30. Reverse plank
  31. Jog